Showing results by narrator "Shawn Lennox" in Personal Development

Having a positive mindset will set your kids up for a more happy, healthy, and fulfilling life. In fact, having a positive mindset is one of the biggest keys to a happy life. Which is why it’s such a vital skill to teach your kids. This book shows you how.

Simple tricks for more freedom and control in your life...Is it hard for you to say no to your kids? Perhaps you feel you’re hurting them by not saying yes to their requests and desires? Maybe you focus so much on being there for them that you forget your own boundaries? Fortunately, it doesn’t have to be that way... In How to Set Healthy Boundaries for Children, you will discover the simple yet effective strategies for teaching boundaries to a child, which will allow you to experience more freedom and self-love in your daily life.

Do you want to prepare your children for the challenging situations that they will inevitably face throughout their lives? Then teach them how to become mentally strong.... Life is hard. That’s the truth that all of us must face. However, what separates how we experience life is our mindset. Our ability to deal with difficult situations, and even stay positive while doing so. Most people continue to suffer when life gets hard. But others find a way to get better and faster past the bad times and over to the good times.

What if a few simple communication skills could improve relationships in your separated family? Do you feel overwhelmed trying to communicate properly in your separated or divorced family? We all know how complicated it can be...constantly having to deal with difficult conversations, mixed emotions, heated discussions and a lot of frustration.

In "The Courage of Quiet," Jean Nsengiyumva believes that introverted children possess valuable qualities that should be celebrated and nurtured. He sees introversion as a natural personality trait rather than aflaw or weakness. Nsengiyumva emphasize the importance of creating environments where introverted children feel safe, understood, and empowered to express themselves authentically. Regarding bullies, Nsengiyumva advocates for a multi-faceted approach to addressing bullying behavior.

Feeling overwhelmed by deadlines, exams, and social pressures? Stress Less, Succeed More is your comprehensive action plan to conquer stress and unlock academic excellence!

Dive into the final installment of the "F--k Off Pain" trilogy with "Your Life Without Pain" by Peter Cole, narrated by Shawn Lennox. This audiobook is a comprehensive guide to reclaiming your life from chronic pain and embracing holistic wellness modalities. Explore a plethora of wellness techniques, including sleep optimization, energy management, pacing strategies, cold therapy, breathwork, and more.

Building upon the insights of Book 1, this audiobook offers invaluable guidance on reclaiming control over your life amidst chronic pain or illness. Dr. Cole, an esteemed anaesthetist and chronic pain specialist, draws from years of experience in a multidisciplinary clinic, serving patients with chronic pain across rural Canada. In this enlightening continuation, Book 2 delves into the intricate relationship between body, mind, and pain, presenting complex concepts in a refreshingly accessible manner.