Showing results by author "Harita Patel" in All Categories
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Zazen Meditation: Feel Connected to the Universe, Be More Present and Increase Enlightenment with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 48 mins
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When was the last time you took a moment for yourself to simply sit still and just be? It’s easy to feel so stuck in our problems and become disconnected from the world around us. But with the help of this program, you can reach new spiritual heights by practicing the art of zazen meditation.
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Misleading title / Wasted credit
- By Marta on 02-07-19
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Zazen Meditation: Feel Connected to the Universe, Be More Present and Increase Enlightenment with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 48 mins
- Release date: 19-09-18
- Language: English
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Regular price: £11.99 or 1 Credit
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Feel Happy Now: Increase Your Gratitude, Choose Happiness and Feel Great Now with Subliminal Affirmations and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 9 hrs and 1 min
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“Someday” is a word people tend to use when talking about their lives. “Someday I will find the person of my dreams and then I’ll be happy.” “Someday I’ll earn X amount of money and then I’ll be satisfied.” But what if you could start feeling happier and more content today, no matter the circumstances? This program has been designed to change your mindset so that you can start feeling happier now.
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Feel Happy Now: Increase Your Gratitude, Choose Happiness and Feel Great Now with Subliminal Affirmations and Meditation
- Narrated by: Mind Training Coach
- Length: 9 hrs and 1 min
- Release date: 20-09-18
- Language: English
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Raise Your Vibration
- Practice Loving Kindness and Experience Positive Shifts with Affirmations and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 6 hrs and 35 mins
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When you watch the news every day, you might find yourself wishing there was more kindness in the world. What if you realized it started with you? As Gandhi once said, “Be the change you wish to see in the world.” This program has been designed to help you commit to regular acts of love and kindness toward yourself and others.
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Raise Your Vibration
- Practice Loving Kindness and Experience Positive Shifts with Affirmations and Meditation
- Narrated by: Mind Training Coach
- Length: 6 hrs and 35 mins
- Release date: 24-09-18
- Language: English
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Loving Kindness Meditation: Increase Positive Feelings, Feel Great Now and Reduce Stress with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 31 mins
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You show care and tenderness towards your loved ones, but do you extend this care towards yourself? How many times have you put yourself down over a mistake you made or a goal you didn’t quite reach? By building up a store of positive thoughts within yourself, you can develop resilience against the stress of the external world. This program has been designed to help you see yourself and the world with loving eyes. This program can help you: increase feelings of positivity, feel great now, and much more.
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Loving Kindness Meditation: Increase Positive Feelings, Feel Great Now and Reduce Stress with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 31 mins
- Release date: 19-09-18
- Language: English
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Your Resilient Mind
- Easily Bounce Back from Obstacles, Develop a Winner’s Mindset and Increase Your Resilience with Subliminal Affirmations and Meditation
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 9 hrs
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When you’re chasing a goal or dream, whether it’s weight loss or a career change, it’s likely that you will face obstacles along the way. But that doesn’t mean you should give up. By keeping your eyes on the prize and developing resilience to setbacks, you can build a stronger character along the way to achieving your goal. This program has been designed to boost your mental and emotional strength, so you can learn to embrace life’s challenges, and see them as opportunities
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Your Resilient Mind
- Easily Bounce Back from Obstacles, Develop a Winner’s Mindset and Increase Your Resilience with Subliminal Affirmations and Meditation
- Narrated by: Jason Kappus
- Length: 9 hrs
- Release date: 27-09-18
- Language: English
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Happy and Relaxed: Increase Inner Peace, Become a More Positive Person and Naturally Reduce Stress with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 4 hrs and 4 mins
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Imagine moments when you were happiest. Where were you and what were you doing? By reshaping your outlook on life, you can manifest more of these moments and create happiness for yourself, no matter what your circumstances are. This program has been designed to give you a more positive mindset so you can thrive.
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Happy and Relaxed: Increase Inner Peace, Become a More Positive Person and Naturally Reduce Stress with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 4 hrs and 4 mins
- Release date: 20-09-18
- Language: English
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Meditations for Beginners
- Learn How to Meditate and Easily Increase Inner Peace with Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 17 hrs and 52 mins
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What if you knew of a way to feel instantly calmer during a moment of stress? By practicing meditation, you can achieve exactly that. Meditation is an amazing tool because it is portable; you can take this practice and use it wherever you are. This program has been designed to teach you how to meditate, so you can improve your mental, physical, and spiritual health.
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Meditations for Beginners
- Learn How to Meditate and Easily Increase Inner Peace with Meditation
- Narrated by: Mind Training Coach
- Length: 17 hrs and 52 mins
- Release date: 24-09-18
- Language: English
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No More Stress: Naturally Manage Stress and Reduce Anxiety with Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 1 hr and 3 mins
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This program has been designed to help you reach a calmer state of mind. This program can help you manage your stress the natural way and reduce your anxiety levels. It includes four daytime meditations to clear your mind, relax your body, and feel more at peace instantly.
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No More Stress: Naturally Manage Stress and Reduce Anxiety with Meditation
- Narrated by: Mind Training Coach
- Length: 1 hr and 3 mins
- Release date: 10-12-18
- Language: English
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Easy Stress Management: Naturally Reduce Anxiety and Relieve Stress with Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 46 mins
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Do you ever get stressed out trying not to get stressed out? So many products and lifestyle accessories sell the promise of making you stress-free, but the number of options we have can be overwhelming in itself. But it doesn’t have to be this complicated; in fact, it shouldn’t be. This program has been designed to make stress management simple and easy.
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Easy Stress Management: Naturally Reduce Anxiety and Relieve Stress with Meditation
- Narrated by: Mind Training Coach
- Length: 46 mins
- Release date: 25-09-18
- Language: English
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Choose Your Vibe: Develop Inner Peace and Become More Present with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 1 hr and 16 mins
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Who do you want to be? Most people think they are born with a certain personality or set of traits and then stick with it for life. But humans often evolve and change over the course of their lives. What sets off these positive changes is often an ability to become aware of the small choices you make throughout your day and for the rest of your life. This program has been designed to help you evolve and choose the path you truly desire.
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Choose Your Vibe: Develop Inner Peace and Become More Present with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 1 hr and 16 mins
- Release date: 25-09-18
- Language: English
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Peaceful and Centered
- Experience More Loving Kindness and Develop Your Resilience with Affirmations, Hypnosis and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 10 mins
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Human relationships are complicated and fragile. But, the more willing we are to show ourselves self-care, the more resilient we can become to the stresses that relationships might inevitably present. We become closer to and more open hearted with those we love when we first show love and peace toward ourselves. This program has been designed to refresh, revive, and calm your spirit.
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Peaceful and Centered
- Experience More Loving Kindness and Develop Your Resilience with Affirmations, Hypnosis and Meditation
- Narrated by: Mind Training Coach
- Length: 13 hrs and 10 mins
- Release date: 25-09-18
- Language: English
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Peaceful State of Mind: Naturally Increase Your Inner Peace and Develop Mindfulness with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 6 mins
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Mindfulness can drastically improve your life by bringing you back to the present moment and increasing your gratitude. This program has been designed to increase your inner peace while becoming more mindful.
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Peaceful State of Mind: Naturally Increase Your Inner Peace and Develop Mindfulness with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 13 hrs and 6 mins
- Release date: 25-09-18
- Language: English
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Choose Peace and Love: Experience Loving Kindness and Increase Inner Peace with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 19 mins
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People can rub us the wrong way without intending to and vice versa. Many conflicts are caused by simple misunderstandings or a lack of good communication. It is often better to give other people the benefit of the doubt, particularly when you don’t know their situation. This program has been designed to make it easier to choose positivity and compassion over negativity and defensiveness.
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Choose Peace and Love: Experience Loving Kindness and Increase Inner Peace with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 13 hrs and 19 mins
- Release date: 25-09-18
- Language: English
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Lower Your Stress: Easily Reduce Stress and Increase Mindfulness with Meditation for Beginners
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 33 mins
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Even when it starts in the mind, stress often manifests itself in the body and can wreak havoc when left unchecked. A number of illnesses have causes that can be linked to stress. One of the keys to staying healthy is knowing how to relax when you feel the oncoming symptoms of stress. This program has been designed to help you relax when you feel overwhelmed.
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Lower Your Stress: Easily Reduce Stress and Increase Mindfulness with Meditation for Beginners
- Narrated by: Mind Training Coach
- Length: 33 mins
- Release date: 25-09-18
- Language: English
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Positive Changes
- Naturally Increase Your Happiness and Develop a Positive Outlook with Affirmations, Hypnosis and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 10 mins
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Personal growth is conducive to happiness in humans. As long as we are changing for the better, our lives begin to expand richly. Change is not always easy, but with persistence and optimism, it is very possible. This program has been designed to help you grow and evolve into a better, happier person. The ability to look on the bright side of things can change your life dramatically. Commit to positivity, and watch yourself grow in ways you have never imagined.
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Positive Changes
- Naturally Increase Your Happiness and Develop a Positive Outlook with Affirmations, Hypnosis and Meditation
- Narrated by: Mind Training Coach
- Length: 13 hrs and 10 mins
- Release date: 25-09-18
- Language: English
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Lead a Positive Life: Develop a Resilient Loving Mindset and Experience Positive Shifts in Life with Affirmations, Hypnosis and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 10 mins
- Original Recording
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Negativity and hate seem to be pervasive in today’s society, particularly with the rise of the Internet. Instead of letting these things overwhelm and discourage us, it’s more important than ever to hold onto our values and spread kindness instead. This program will teach you to develop resilience against negativity and fight it with compassion and joy. This program has been designed to help you lead a life full of positivity and love.
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Lead a Positive Life: Develop a Resilient Loving Mindset and Experience Positive Shifts in Life with Affirmations, Hypnosis and Meditation
- Narrated by: Mind Training Coach
- Length: 13 hrs and 10 mins
- Release date: 25-09-18
- Language: English
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Centered and Balanced: Become More Present and Increase Your Inner Peace with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 1 hr and 36 mins
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In order to be healthy spiritually, physically, and emotionally, you need to have balance in your life. Carving enough time for rest can be a tricky thing to manage, but it’s essential for growth as a person. Give yourself the time to center yourself and listen to the sensations of your body. This program has been designed to bring you back to the present moment and feel more at peace with yourself and those around you.
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Centered and Balanced: Become More Present and Increase Your Inner Peace with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 1 hr and 36 mins
- Release date: 25-09-18
- Language: English
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Loving Kindness: Embrace the Higher Vibration of Love and Experience Increased Inner Peace with Affirmations, Hypnosis and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 8 mins
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What does it mean to be loving? The word “love” seems to be everywhere these days, but what does it look like in practice? If you have ever wanted to experience a richer and less superficial kind of love for yourself and others, this program may be for you. This program has been designed to raise your positive vibrations and improve your life significantly.
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Loving Kindness: Embrace the Higher Vibration of Love and Experience Increased Inner Peace with Affirmations, Hypnosis and Meditation
- Narrated by: Mind Training Coach
- Length: 13 hrs and 8 mins
- Release date: 25-09-18
- Language: English
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Find Your Zen
- Create More Inner Peace and Feel More Centered with Meditation and Subliminal Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 6 hrs and 32 mins
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Do you find yourself feeling stressed out and indecisive? Are you constantly bombarded with anxious thoughts about the future? By tuning into your intuition, you can learn to calm yourself down. This program has been designed to help you find stillness in your mind and peace in your soul. Cease the chattering of your conscious mind, and let your intuition be your guide. In the process of finding your Zen, you will inevitably find yourself.
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Find Your Zen
- Create More Inner Peace and Feel More Centered with Meditation and Subliminal Affirmations
- Narrated by: Mind Training Coach
- Length: 6 hrs and 32 mins
- Release date: 25-09-18
- Language: English
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Zen Meditations
- Practice Easy Relaxation Techniques and Feel More Centered with Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 14 hrs and 21 mins
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The daily grind of life can be stressful and wear us down if we’re not mentally prepared to handle it. By equipping yourself with techniques for staving off fatigue and tension, you can rise above your stress. You can start thriving and feeling more refreshed and relaxed throughout the day. This program has been designed to give you the tools to get yourself to relax and quiet your mind.
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Zen Meditations
- Practice Easy Relaxation Techniques and Feel More Centered with Meditation
- Narrated by: Mind Training Coach
- Length: 14 hrs and 21 mins
- Release date: 25-09-18
- Language: English
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