Showing results by author "J. A. Snow" in All Categories
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10 Proven Ways to Overcome OCPD Tendencies: Reprogram Your Perfectionistic Brain at Its Core
- Transcend Mediocrity, Book 114
- By: J.B. Snow
- Narrated by: Carl Moore
- Length: 22 mins
- Unabridged
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Many of my readers and listeners email me. They may be in relationships with people who are diagnosed with OCPD, or they have been diagnosed with OCPD themselves. Some of them have parents, siblings, children, or friends with OCPD. Many people who know someone with OCPD want to know how to help the OCPD sufferer from doing some of his or her repetitive or negative behaviors. They may be bothered by the OCPD person's behaviors, or they want to help the OCPD person to live a more fulfilling life overall.
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10 Proven Ways to Overcome OCPD Tendencies: Reprogram Your Perfectionistic Brain at Its Core
- Transcend Mediocrity, Book 114
- Narrated by: Carl Moore
- Length: 22 mins
- Release date: 11-02-16
- Language: English
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For Asperger's Syndrome, Schizoid Personality Disorder, OCPD and Introverts: Why Being "Different" Is the New Social Norm
- Transcend Mediocrity, Book 112
- By: J.B. Snow
- Narrated by: Nigel Carrington
- Length: 30 mins
- Unabridged
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You may have downloaded this book for many reasons. You might be someone who has a socially awkward child, friend, spouse, lover, employee, boss, or parent. They may be object-oriented, task-oriented, and may lack social skills. They may struggle to make friends. Maybe they prefer aloneness or isolation. Maybe they feel a sense of alienation from other people.
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For Asperger's Syndrome, Schizoid Personality Disorder, OCPD and Introverts: Why Being "Different" Is the New Social Norm
- Transcend Mediocrity, Book 112
- Narrated by: Nigel Carrington
- Length: 30 mins
- Release date: 08-02-16
- Language: English
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Communication Failures Between Men and Women
- Why Husbands Can't Seem to Communicate Effectively (and Why Wives are Guilty of Nagging): Transcend Mediocrity, Book 65
- By: J.B. Snow
- Narrated by: Anne Valliere
- Length: 26 mins
- Unabridged
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It is said that the average women says four words per day to her husband, most of which is some type of request relating to the house, finances, or children. Is it that men are from a different planet and speak a completely different language from their wives? With the divorce rate higher than it was a century ago, it seems that many couples have given up trying to have any meaningful conversation at all. But why is there a discord between the sexes?
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Communication Failures Between Men and Women
- Why Husbands Can't Seem to Communicate Effectively (and Why Wives are Guilty of Nagging): Transcend Mediocrity, Book 65
- Narrated by: Anne Valliere
- Length: 26 mins
- Release date: 31-12-15
- Language: English
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9 Feelings You Experience in a Relationship with a Narcissist
- By: J. B. Snow
- Narrated by: Sorrel Brigman
- Length: 37 mins
- Unabridged
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Many people come to me in despair after they realize that they are in the pits of hell in their relationship with a narcissist. They have been lied to, cheated on, manipulated, and gas-lighted. Their partner isolates them, puts them down, denies them their basic human needs, and abuses them emotionally. Some narcissists even resort to severe physical violence, up to and including murder.
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wow what an eye opener
- By emma on 10-11-16
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9 Feelings You Experience in a Relationship with a Narcissist
- Narrated by: Sorrel Brigman
- Length: 37 mins
- Release date: 22-12-15
- Language: English
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33 Ways to De-Stress After the Holidays
- Tips for Easy Stress Reduction to Help with Anxiety, Depression, Social Anxiety, Sensory Overload, C-PTSD and PTSD: Transcend Mediocrity, Book 105
- By: J.B. Snow
- Narrated by: Ron Welch
- Length: 22 mins
- Unabridged
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This audiobook seeks to provide you with many different ways that you can de-stress after the holidays. I hope that these can help you process your stress and find a better place mentally and emotionally.
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33 Ways to De-Stress After the Holidays
- Tips for Easy Stress Reduction to Help with Anxiety, Depression, Social Anxiety, Sensory Overload, C-PTSD and PTSD: Transcend Mediocrity, Book 105
- Narrated by: Ron Welch
- Length: 22 mins
- Release date: 21-12-15
- Language: English
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9 Ways to Improve Your Relationship with an Emotionally Immature Man
- Transcend Mediocrity, Book 97
- By: J.B. Snow
- Narrated by: Phil Baker
- Length: 26 mins
- Unabridged
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This audiobook seeks to teach one partner in the relationship how to relate to and cope with a partner who has limited emotional maturity and capability. It seeks to give better clarity while taking into consideration the cognitive, emotional, and social deficits that are engrained in the partner's brain. It should take some of the anxiety and pressure from the more social and emotional partner by shedding some light on the fact that they are not the ones with the deficiency, despite what their partner is telling them.
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9 Ways to Improve Your Relationship with an Emotionally Immature Man
- Transcend Mediocrity, Book 97
- Narrated by: Phil Baker
- Length: 26 mins
- Release date: 08-12-15
- Language: English
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Normal Human Variations
- An Argument for Autism, Aspergers and Personality Disorders - Disorders or Natural Human Brain and Gene Evolution?
- By: J. B. Snow
- Narrated by: Pete Beretta
- Length: 26 mins
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Many of us know people whom society and doctors would consider personality disordered or mentally ill. We often use these labels for diagnoses and treatment. Sometimes the labels aren't accurate due to difficulties in testing for disorders and due to the differing views of the physicians and psychoanalysts. But are these people really disordered after all? Is there truly a normal personality that exists, and if it does exist - what is it?
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Normal Human Variations
- An Argument for Autism, Aspergers and Personality Disorders - Disorders or Natural Human Brain and Gene Evolution?
- Narrated by: Pete Beretta
- Length: 26 mins
- Release date: 08-12-15
- Language: English
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13 Difficult People and Ways to Deal with Them, Holiday Edition
- Tackle the Difficult People and Survive the Holidays with Your Sanity Intact!: Transcend Mediocrity, Book 93
- By: J.B. Snow
- Narrated by: Pete Beretta
- Length: 37 mins
- Unabridged
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It is common knowledge that you are forced to deal with many different personalities during the holidays. You're suddenly forced to talk to your coworkers during the company's Christmas party. You run into the strange neighbor down the street during the Christmas parade. You see many of the other parents at the Christmas concert. You're invited to the in-laws' home for Thanksgiving dinner. You take your children to the mall for Christmas photos.
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13 Difficult People and Ways to Deal with Them, Holiday Edition
- Tackle the Difficult People and Survive the Holidays with Your Sanity Intact!: Transcend Mediocrity, Book 93
- Narrated by: Pete Beretta
- Length: 37 mins
- Release date: 24-11-15
- Language: English
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Narcissist and the Wendy Complex
- The Women Who Are Attracted to the Narcissistic 'Peter Pan': Transcend Mediocrity, Book 93
- By: J. B. Snow
- Narrated by: Michael Hanko
- Length: 21 mins
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Many people have heard about the Peter Pan Syndrome. Dr. Dan Kiley used the term in his book The Peter Pan Syndrome: Men Who Have Never Grown Up. He fondly referred to the women who were involved with these Peter Pan types as Wendy, Wendy Complex, or Wendy Syndrome. Wendy is the character in the Peter Pan story who falls head over heels hopelessly and romantically in love with Peter Pan, even though he will never be a suitable partner for her.
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Narcissist and the Wendy Complex
- The Women Who Are Attracted to the Narcissistic 'Peter Pan': Transcend Mediocrity, Book 93
- Narrated by: Michael Hanko
- Length: 21 mins
- Release date: 19-11-15
- Language: English
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Crush OCPD
- Help for Couples Hindered by Obsessive Compulsive Personality Disorder: Transcend Mediocrity, Book 92
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 25 mins
- Unabridged
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Many of my readers and listeners write to me asking how to better help their spouse or partner who has OCPD. After writing my book on OCPD - 35 Underlying Causes of OCPD, I jumped directly into researching everything that I could in order to help these couples to find a way to grow together.
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Crush OCPD
- Help for Couples Hindered by Obsessive Compulsive Personality Disorder: Transcend Mediocrity, Book 92
- Narrated by: D Gaunt
- Length: 25 mins
- Release date: 16-11-15
- Language: English
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OCPD and Perfectionism: 7 Day Challenge: Turn Off Autopilot in Your Life
- Transcend Mediocrity Book 76
- By: J.B. Snow
- Narrated by: Mike Norgaard
- Length: 15 mins
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Many people are suffering from OCPD, and it is negatively affecting their marriage, their relationships, their children and their lives. Obsessive Compulsive Personality disorder is a condition of negative perfectionism. It is a desire and a need for orderliness, control, strict guidelines, and clear procedures. OCPD generally is handed down through the family and is held to be a family value which provides stability and survival.
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OCPD and Perfectionism: 7 Day Challenge: Turn Off Autopilot in Your Life
- Transcend Mediocrity Book 76
- Narrated by: Mike Norgaard
- Length: 15 mins
- Release date: 04-11-15
- Language: English
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OCPD - 35 Underlying Causes of OCPD
- Transcend Mediocrity, Book 73
- By: J.B. Snow
- Narrated by: Mike Norgaard
- Length: 31 mins
- Unabridged
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There are many things that occur during a child or adolescent's life that may lead to OCPD and perfectionistic behavior that paralyzes a person's ability to adapt to change and social circumstances. This audiobook covers the different causes, as well as covering the things that may be improved on in an OCPDer's life to encourage resiliency, self-confident, and the ability to relinquish some of the control that they need over others in order to survive.
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OCPD - 35 Underlying Causes of OCPD
- Transcend Mediocrity, Book 73
- Narrated by: Mike Norgaard
- Length: 31 mins
- Release date: 29-10-15
- Language: English
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16 Signs of an Abuser or Batterer: Personal Support Included!
- Transcend Mediocrity, Book 60
- By: J.B. Snow
- Narrated by: D. Gaunt
- Length: 21 mins
- Unabridged
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People never walk into a relationship assuming that they will be abused physically, emotionally, or mentally. The abuse also never starts immediately into the relationship at full force, as you would expect it to. Abusers often start out very subtly in a relationship with the different types of control, blame, and manipulation. They don't tell their partners that they intend to control them or ruin their lives in many ways.
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16 Signs of an Abuser or Batterer: Personal Support Included!
- Transcend Mediocrity, Book 60
- Narrated by: D. Gaunt
- Length: 21 mins
- Release date: 20-10-15
- Language: English
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73 Ways to Sell More Books
- Quick Tips for New Indie Authors and Self-Publishers: Transcend Mediocrity, Book 47
- By: J.B. Snow, Casey Keller
- Narrated by: Andrea Buchanan
- Length: 27 mins
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Are you tired of seeing your sales fall off into oblivion? We have 62 steps to boost your sales. From four-time best-selling author J.B. Snow.
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73 Ways to Sell More Books
- Quick Tips for New Indie Authors and Self-Publishers: Transcend Mediocrity, Book 47
- Narrated by: Andrea Buchanan
- Length: 27 mins
- Release date: 30-09-15
- Language: English
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16 Ways to Crush Social Anxiety: For the Highly Sensitive Person
- Transcend Mediocrity Book 51
- By: J.B. Snow
- Narrated by: D. Gaunt
- Length: 25 mins
- Unabridged
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I was able to tackle my social anxiety as an adult by taking the steps mentioned in this audiobook very slowly. I practiced each step in a variety of settings with a variety of people. I continued to push myself through every interaction with other people until I largely overcame my social anxiety. Once a teenager who failed speech class due to my inability to speak in front of others, I suddenly found myself speaking in front of rooms full of doctors and healthcare professionals in my career.
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16 Ways to Crush Social Anxiety: For the Highly Sensitive Person
- Transcend Mediocrity Book 51
- Narrated by: D. Gaunt
- Length: 25 mins
- Release date: 09-09-15
- Language: English
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When You Have OCPD
- A Guide for the Newly Diagnosed - Obsessive Compulsive Personality Disorder: Transcend Mediocrity, Book 13
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 22 mins
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It is likely that you have been recently told by a spouse, friend, family member, or health-care provider that you have OCPD. What does that mean to you? You have been the same way all of your life. All of your family members have likely been this way as well. You involve yourself deeply in your work and in ensuring that your family and yourself are well provided for. Your employer seems to be happy with your hard work and perseverance. You are stable and grounded.
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When You Have OCPD
- A Guide for the Newly Diagnosed - Obsessive Compulsive Personality Disorder: Transcend Mediocrity, Book 13
- Narrated by: Sorrel Brigman
- Length: 22 mins
- Release date: 03-09-15
- Language: English
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Narcissist and the Law of Reciprocity: Why Your Emotional Bank Account Feels Empty
- Transcend Mediocrity, Book 67
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 20 mins
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There is a simple explanation for our inability to tolerate a narcissist's behavior. The basic reason why we start to feel off balance in our relationship with a narcissist revolves around something called the law of reciprocity.
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Narcissist and the Law of Reciprocity: Why Your Emotional Bank Account Feels Empty
- Transcend Mediocrity, Book 67
- Narrated by: D Gaunt
- Length: 20 mins
- Release date: 02-09-15
- Language: English
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Anxiety: 21 Ways to Calm Your Anxious Brain
- Transcend Mediocrity Book 44
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 31 mins
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Anxiety is one of the most common conditions that are plaguing people all around you. We are in a world that is filled with reasons to worry: from survival to feeding our families to making sure our boss is happy. We see people spending billions of dollars on health care trying to treat the anxiety epidemic.
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Anxiety: 21 Ways to Calm Your Anxious Brain
- Transcend Mediocrity Book 44
- Narrated by: D Gaunt
- Length: 31 mins
- Release date: 20-08-15
- Language: English
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Why You Are Burnt-Out, Stressed-Out, Anxious, Depressed, Angry and Confused: Product of Your Upbringing: A Guide to What Ails You
- Transcent Mediocrity Book 31
- By: J.B. Snow
- Narrated by: Detris D. Brown
- Length: 19 mins
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This book was written to explain how and why you are in this spot in your life. Its intent is to let you know that you are not alone in this. You will discover what causes you to chronically feel these feelings, and how to get rid of them. It will give you a ray of sunshine and of hope for your future. Once you understand the source of all the things you are feeling, you can finally start to heal and pursue the life that you want to live, instead of the life that you feel confined to living.
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Why You Are Burnt-Out, Stressed-Out, Anxious, Depressed, Angry and Confused: Product of Your Upbringing: A Guide to What Ails You
- Transcent Mediocrity Book 31
- Narrated by: Detris D. Brown
- Length: 19 mins
- Release date: 21-08-15
- Language: English
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7 Healthy Habits for Perfectionists: Kick Perfection - Accept an Imperfect World
- Transcend Mediocrity, Book 3
- By: J.B. Snow, Casey Keller
- Narrated by: Joe Bowen
- Length: 14 mins
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Your perfectionism is holding you back from truly enjoying life. Let yourself finally experience the things that other people are experiencing. Feel the senses of joy and security that come with being alive. Stop feeling insecure, out of control, depressed, and anxious. We can teach you seven activities to slowly implement each day into your life.
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Not helpful
- By claire kent on 22-10-21
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7 Healthy Habits for Perfectionists: Kick Perfection - Accept an Imperfect World
- Transcend Mediocrity, Book 3
- Narrated by: Joe Bowen
- Length: 14 mins
- Release date: 03-08-15
- Language: English
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