Showing results by author "Ph.D" in All Categories

What are we going to do with those 20 or 30 years we didn’t expect? Due to unfounded fears of unhappiness and regret, many intelligent, otherwise rational people, even into their 40s and 50s, are so convinced that old age is a time of misery that they simply deny any other outcome and refuse to plan their own destiny. This optimistic and highly informative guide to smart aging will detail for listeners the steps they need to take to ensure that long life becomes synonymous with good life.

Structured into three sections - "belonging," "resistance," and "acceptance" - and informed by personal history, community stories, and deep research, Fat Girls in Black Bodies breaks down the myths, stereotypes, tropes, and outright lies we've been sold about race, body size, belonging, and health. Cox's razor-sharp cultural commentary exposes the racist roots of diet culture, healthism, and the ways we erroneously conflate body size with personal responsibility.

The CliffsNotes study guide on F. Scott Fitzgerald's The Great Gatsby supplements the original literary work, giving you background information about the author, an introduction to the work, a graphical character map, critical commentaries, expanded glossaries, and a comprehensive index, all for you to use as an educational tool that will allow you to better understand the work. This study guide was written with the assumption that you have read The Great Gatsby.

The sacred word and its power to illuminate and transform our lives lie at the core of the Judeo-Christian, Buddhist, Sufi, and Islamic traditions. By drawing on stories from his own experience and from the lives of the sages, Pandit Tigunait makes this esoteric science accessible to a 21st century audience. He explains what a mantra is, why various classes of mantras bring different results, and how to use the power inherent in a meditative mantra to awaken inner peace and fuel spiritual enfoldment.

One of the most difficult issues in the bereavement process is guilt. This book is written to help you gain insight into your guilt feelings and to begin the process of moving beyond the heavy burden of guilt. It includes short stories of how people have coped with guilt following the death of a child, parent, sibling, spouse, grandchild, relative, or friend. The first part of this book describe the guilt process, including 14 types of guilt that may occur during the bereavement process. The remainder of the book offers 22 suggestions for coping with guilt. It's a gem!

Stop selling the hard way! In this audiobook, top selling business coach Terri Levine provides you with a valuable assessment system which will enable you to easily identify the good prospects and reduce your time and frustration trying to sell to unsuitable prospects.

You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for slowing down your pulse and respiration, and increasing your circulation. You'll learn four components of effective meditation: breath counting, mantras, and yanta meditation.

Anodea Judith is the world’s bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living.

Fish! Sticks employs the same kind of easy-to-use story that was used in Fish! to illustrate its three main commitments for continued success: Find IT, Live IT, Coach IT, where the "IT" is each employee's own personal vision, found within the overall vision for the business. Chock full of easy-to-grasp examples, this book provides advice that is concrete and can produce immediate improvements in employee morale, customer satisfaction, and productivity, both for the short and long-term.

Jon Kabat-Zinn makes it clear that the essence of meditative practice lies in how one lives one's life from moment to moment, in all its aspects and relationships, and not merely in formal meditative practices. This program offers an experience of mindfulness that is entirely congruent with our lives in the 21st Century: It is effective, portable, and easily adopted - a perfect antidote to life in the fast lane.

In a world where we are continually instructed to set goals and then work hard to achieve them, Your Magical Divine Experiment shows you how to achieve more, by doing almost the exact opposite. Because the program helps you achieve your goals from within to without, you can fulfill your heart's desires from the comfort of an overstuffed armchair, on the beach, or in your own sacred place.

Whether you run your own business or work for someone else, you’ve probably got a lot on your plate. Along with the portion of your work that you truly feel like doing comes a generous helping of things you’d rather not do. As consultants, Steve Levinson and Chris Cooper have seen countless clients struggle - and often fail - to do the many success-producing things they know they should do but don’t feel like doing. The Power to Get Things Done will teach you how to consistently turn your good intentions into action so that you can be as successful as possible.

As American interests assumed global proportions after 1945, policy makers were faced with the challenge of prioritizing various regions and determining the extent to which the United States was prepared to defend and support them. Superpowers and developing nations soon became inextricably linked and decolonizing states such as Vietnam, India, and Egypt assumed a central role in the ideological struggle between the United States and the Soviet Union.

Here's an approach that can make a genuine difference in the quality of your life and in the lives of those you love. Dr. Laura Schlessinger delivers a witty, wise, and workable moral philosophy based on the principle of personal responsibility. With a lively, pull-no-punches style, she takes on the moral dilemmas of our time, and demonstrates in no uncertain terms that personal values are always our own responsibility, and that choosing not to honor them actually compounds unhappiness. Finally, she explains that by disciplining self-indulgence and rising above temptation, we can discover the infinite pleasure, the true happiness, of the moral high ground.

In Spiritual Healing Intensive: Applying the Timeless Treasures of the Ancient Spiritual Practices, Ron Roth takes his spiritual teachings to an-all time high! His "stroke of good luck" has profoundly affected his life, leading him into even deeper and more intense communications with the Holy Spirit. He is constantly receiving new and powerful messages that he shares with you in this exclusive healing-intensive audio program.

Can beliefs make you sick? Consider "The June Bug" incident from a US textile factory in the early 1960s. Many employees began to feel dizzy, had an upset stomach, and vomited. Some were even hospitalized. The illness was attributed to a mysterious bug biting workers. However, when the CDC investigated this outbreak, no bugs or any other cause of the illnesses could be identified. Instead, it appears to be an illness caused by the mind -- that is, sickness due to expectation.

Using new research from the field of psychoneuroimmunolgy, Dr. Pearsall goes beyond the Spartan "no pain, no gain" philosophy to one most aptly described as "no bliss, no benefit": if you enjoy it, it's good for you. Instead of stripping joyful activities from our lives, he encourages us to enjoy them in moderation. The key, he says, is balance.

In Radical Hope and the Healing Power of Illness, Jungian analyst Bud Harris PhD helps listeners examine the emotional impact of illness and the life lessons, self-knowledge, and freedom that coping with difficult circumstances can provide.

From the Azusa Street Revival, which began in 1906, a movement has grown to bring more people to Jesus than any other movement in history. While secularism continues to be on the rise in today's society, many areas of the world still experience church growth, thanks to Pentecostal-Charismatic Christians. But the Pentecostal-Charismatic church is also plagued with sexual immorality, financial corruption, doctrinal error, personal flakiness, spiritual gullibility, prophetic abuse, and more. In many ways the state of the church today is not too different from how it was long ago.

This CliffsNotes study guide on William Shakespeare's The Merchant of Venice supplements the original literary work, giving you background information about the author, an introduction to the work, and critical commentaries, all for you to use as an educational tool that will allow you to better understand the work.