Showing results by author "Anna Thompson" in All Categories

This guided self-hypnosis program was designed to assist the listener in listening to the wisdom of the body, enhancing self-healing, decreasing stress and the overactive stress response, and reversing mental, emotional or behavior patterns that may contribute to the continuation of symptoms of autoimmune disorders.

This Chakra Cleanse Guided Self-Hypnosis program was designed to assist the listener in balancing and enhancing the energy centers of the mind, body, and spirit, as well as releasing unwanted or foreign energy.

This Peak Athletic Performance guided self-hypnosis program was designed to assist the listener in gaining athletic confidence, getting into the zone, gaining motivation to train, and increasing mental edge in competitive situations.

This "Migraine Relief" guided self-hypnosis program was designed to assist the listener in easing headache-related pain, deep relaxation, encouraging self-healing and releasing worries. With the exception of occasional use, the listener is advised to rule out possible underlying health concerns with their primary care provider if the migraines are occurring on a regular basis. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This "Talk To God" guided self-hypnosis program was designed to assist the listener in gaining a connection to God, in whatever name they use for their divine connection and to their spirituality. Woven through the script are various popular spiritual passages, however, this is not a religious piece, but rather geared towards expanding the personal experience of divine connection.

This Overcome Fear of Abandonment guided self-hypnosis program was designed to assist the listener in gaining a solid sense of self, enhancing feelings and thoughts related to self-love, desensitizing anxiety related to abandonment fears, reclaiming lost parts of the self, and releasing related fear-based behaviors, for a healthier, more balanced self-image and relationships.

This guided self-hypnosis program was designed to assist the listener in gaining a solid sense of self, increasing unconditional self-acceptance and ease, releasing beliefs and ideas related to insecure feelings, and gaining a sense of confidence and charisma in social settings.

This "pain relief" guided self-hypnosis program was designed to assist the listener in gaining mind/body awareness, pain relief, self-healing, and deep relaxation. Please be advised that using any pain relief method for long-term use should only be used when the source of the pain is understood, and under the advisement of a qualified health provider.

This "Zen Healing" hypnosis program was designed to assist the listener in gaining enhanced states of consciousness and self-healing through visualizations based upon the mindfulness principles of Zen. This program consists of four chapters including an introduction, guided self-hypnosis, meditation, (partly guided, with ancient Solfeggio frequencies) and affirmations. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This Integrated Mind self-hypnosis program was designed to assist the listener in identifying, working with, and reclaiming unconscious shadow parts, projections, and repressed aspects of the self in order to release unwanted patterns, behaviors and beliefs, and to reclaim the whole self.

This Overcome Depression guided self-hypnosis program was designed to assist the listener in getting emotionally grounded, gaining a solid sense of self, regaining the lost sense of self, enhancing the mood, and getting reconnected with life. This self-hypnosis audio was designed to be listened to repeatedly in order to work with varying symptoms and causes of depression. In severe cases, this resource is best used in conjunction with a qualified mental health provider.

This Akashic Records guided hypnosis program was designed to assist the listener in achieving heightened states of consciousness, accessing their intuition, and getting in touch with universal wisdom. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track and as an extra bonus, an exciting and powerful drum journey, bodywork track.

This Sexual Charisma for Men guided self-hypnosis script was designed to assist the listener in getting in touch with his masculine sexual energy, staying anchored in his body, raising his sexual energy, and gaining higher sexual confidence and attractiveness. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This Become an Optimist guided self-hypnosis audiobook was designed to assist listeners in gaining a sense of resilience, unconditional love, a positive attitude, and an optimistic perception of themselves and the world. This program consists of four chapters, including an introduction, guided self-hypnosis, meditation (partly guided, with ancient Solfeggio frequencies), and affirmations. The hypnosis induction features isochronic tones, which are a form of brain-wave entrainment to help you achieve deeper relaxation.

This Getting over a Breakup guided self-hypnosis program was designed to assist the listener in gaining closure, releasing unhelpful emotional ties, releasing unhelpful relationship patterns, and gaining confidence for the future. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This guided self-hypnosis program was designed to assist the listener in gaining deep relaxation during the birthing process, labor pain relief, speedy healing, healthy milk flow and loving bonding with the baby.

This Heal From Sexual Abuse Guided Self-Hypnosis Program was designed to assist the listener in reclaiming their power, sense of personal and sexual space, releasing unwanted energy and beliefs associated with the experience, and regaining a positive sense of purity after being sexually violated. For best results, use in conjunction with the help of a qualified mental health provider, especially in severe cases.

This "Past Life Regression" guided self-hypnosis program was designed to assist the listener in accessing past lives, whether for metaphorical, self-analyzing purposes, spiritual purposes, or just for fun. It is also designed to assist the listener in gaining a stronger sense of self, releasing unwanted life patterns and getting in touch with their life purpose. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This guided self-hypnosis script was designed to assist the listener in cleansing and protecting their energy, releasing unhealthy energetic connections, gaining a sense of positive personal power and releasing common beliefs associated with being vulnerable to energy vampires. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.

This Sexual Charisma for Women guided self-hypnosis program was designed to assist the listener in getting in touch with her feminine sexual energy, getting in touch with her body, raising her sexual energy and gaining higher sexual confidence and attractiveness. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.