Showing results by narrator "Samantha Desz" in All Categories

Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the audiobook presents a proven cognitive-behavioral model of transformation that targets beliefs, feelings, and behaviors about food and eating and points the way toward genuine physical and emotional fulfillment.

Dennis Lehane meets Megan Miranda in this tense, atmospheric thriller about the first female sheriff in rural Bad Axe County, Wisconsin, as she searches for a missing girl, battles local drug dealers, and seeks the truth about the death of her parents 20 years ago - all as a winter storm rages in her embattled community.

A baby is a blessing - and also a completely life-altering event. Written by a psychologist and relationship expert, Baby Bomb offers powerful tools based in psychology and neurobiology to help you and your partner co-parent and co-partner as a supportive team - while also cultivating mad love for each other!

How do you inspire a diverse team to work together, going all out in pursuit of a single, challenging goal? How do you get your team to commit to bold goals? How do you stay motivated despite setbacks and disappointments? And what do you do when it looks like you're headed for failure? In Radical Focus, Christina Wodtke combines her hard earned experience as an executive at Zynga, Linkedin and many of Silicon Valley's hottest companies to answer those questions.

In March 2015, Denise Huskins and her boyfriend Aaron Quinn awoke from a sound sleep into a nightmare. Armed men bound and drugged them, then abducted Denise. Warned not to call the police or Denise would be killed, Aaron agonized about what to do. Finally he put his trust in law enforcement and dialed 911. But instead of searching for Denise, the police accused Aaron of her murder. His story, they told him, was just unbelievable. When Denise was released alive, the police turned their fire on her, dubbing her the “real-life ‘Gone Girl’” who had faked her own kidnapping.

A trio of McKinsey & Company veterans draws from a unique combination of psychology, neuroscience, and consciousness practices plus a combined 50-plus years of international board room experience to offer a unique approach to learning and leading with awareness and intentional choice, even amidst the most challenging circumstances.

Everyone knows how babies are made, but scientists are only just beginning to understand the making of a mother. Mom Genes reveals the hard science behind our tenderest maternal impulses, tackling questions such as why mothers are destined to mimic their own moms (or not), how maternal aggression makes females the world’s most formidable creatures, and how a crisis like the Covid-19 pandemic can make or break a mom.

In today’s political climate, more and more presidential candidates are espousing socialist - or democratic socialist - policies. Once associated with oppression, socialism is now a current topic of conversation with everyday Americans, including policies like taxing the rich and healthcare for all. But what exactly is socialism and why does it spark such an intense debate? Socialism 101 provides an easy-to-understand, unbiased overview to the nearly 300-year-old origins of this mode of government, its complex history, basic constructs, and modern-day interpretations....

Not only did her father abandon her five years ago, now 17-year-old Marianna Bertagnoli is being uprooted and forced to move with her mother and new stepdad to a creepy Victorian house they inherited in the even creepier town of Flocksdale. Marianna notices some strange qualities about her new home, and soon realizes she's living in none other than the infamous House of Horrors. The very house where the demented Garrett family ran a drug ring, leading to the kidnappings and murders of 40 young girls.

Ever since her father was killed when she was just a child, Miranda Crabtree has kept her head down and her eyes up, ferrying contraband for a mad preacher and his declining band of followers to make ends meet and to protect an old witch and a secret child from harm. But dark forces are at work in the bayou, both human and supernatural, conspiring to disrupt the rhythms of Miranda’s peculiar and precarious life.

It’s a time for celebration in Bad Axe County as the town gathers for the annual Syttende Mai - Norwegian Independence Day - festival. During this rollicking family-oriented event filled with dancing and food, Sheriff Heidi Kick discovers a dark and shocking event - a migrant worker has been savagely beaten but refuses to explain what happened. Then, a sudden murder of a band member shatters the festival. Something is deeply wrong in Bad Axe County.

Nadiya loves her privacy: living alone and writing a popular series of crime novels under a pen name, she’s worked hard to build the quiet life she cherishes. But all that changes when her long-lost half-brother Chase comes to town, needing a place to stay until he can get back on his feet. Chase’s dream job is Nadiya’s worst nightmare: he’s an aspiring TikTok star, oversharing on the internet at every opportunity. When a burglary occurs in the apartment upstairs, Chase decides to film and post all the action

Marketing your skills and personality, and showing the rest of the world who you are, gives you a competitive edge. Whether you're looking for your first job, considering changing careers, or just want to be more viable and successful in your current career, this guide provides the step-by-step information you need to develop your personal brand. This updated edition includes new information on expanding your brand through social media, online job boards, and communities, using the tried and true methods that are the foundation of personal branding.

Sheriff Heidi Kick has a dead body on her hands, a homeless young man last seen alive miles from the Bad Axe. Chillingly, the medical examiner confirms what Sheriff Kick has been experiencing in her own reoccurring nightmares of late: The victim was buried alive. As the relentless summer heat bears down and more bodies are discovered, Sheriff Kick also finds herself embroiled in a nasty reelection campaign.

Conjure, hoodoo, rootwork - these are all names for Southern American folk magic. Conjure first emerged in the days of slavery and plantations and is widely considered among the most potent forms of magic. Its popularity continues to increase, both in the United States and worldwide. This audiobook is a guide to using conjure to achieve love, success, safety, prosperity, and spiritual fulfillment. Author Starr Casas, a hereditary master of the art, introduces listeners to the history and philosophy of conjure and provides practical information for using it.

Anna Koray escaped her father’s darkness long ago. When she was a girl, her childhood memories were sealed away from her conscious mind by a controversial hypnosis treatment. She’s now a decorated sheriff’s lieutenant serving a rural county, conducting an ordinary life far from her father’s shadow. When Anna kills a man in the line of duty, her suppressed memories return. She dreams of her beloved father, his hands red with blood, surrounded by flower-decked corpses he had sacrificed to the god of the forest.

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times best-selling author) - the untold story of harm reduction, a surprisingly simple idea with enormous power.

If you are one of the millions of Americans with Latent Autoimmune Diabetes in Adults (LADA), you may not even know it. You may be one of the ten percent of people diagnosed with type 2 diabetes who actually have LADA. Even if you do know that you have LADA, sometimes called “diabetes 1.5,” you’re likely to be inundated with unhelpful advice and potentially harmful treatments, leaving you feeling confused and overwhelmed. That was Jacqueline Haskins’ experience.

A New England inn seems like the picture-perfect place to spend the holidays. But when a snowstorm shuts the roads and keeps them all inside, the guests find themselves worrying that this Christmas may not be exactly what they dreamed. As the characters’ stories intertwine, they start to find hope where they thought it had been lost. With faith, and a little bit of Christmas magic, the inn - and its inhabitants - might just make it through the holidays after all.

We know that homophobia harms LGBT individuals in many ways, but economist M. V. Lee Badgett argues that in addition to moral and human rights reasons for equality, we can now also make a financial argument. Finding that homophobia and transphobia cost 1 percent or more of a country's GDP, Badgett expertly uses recent research and statistics to analyze how these hostile practices and environments affect both the US and global economies.