Showing results by author "Beatrice Anahata" in All Categories
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Mindfulness (Spanish Edition)
- Una Guía Práctica para una Vida de Paz y Libre de Estrés [A Practical Guide to a Life of Peace and Stress Free]
- By: Beatrice Anahata
- Narrated by: Ana Laura Santana for HotGhost Productions
- Length: 1 hr and 50 mins
- Unabridged
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En el mundo de hoy, hay muchas cosas que nublan la mente de las personas. Esta constante charla y ruido lleva a sentirse estresado y ansioso todo el tiempo. Esto, a su vez, puede conducir a un estado mental negativo y también tener efectos adversos para el cuerpo. Si eres una de estas personas, entonces es hora de descubrir el poder de la meditación consciente. Esta guía le enseñará todo lo que necesita saber sobre cómo comenzar a meditar para recuperar la tranquilidad y finalmente llevar una vida libre de estrés.
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This audiobook will helped me.
- By Bevelacqua Ellie on 28-03-20
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Mindfulness (Spanish Edition)
- Una Guía Práctica para una Vida de Paz y Libre de Estrés [A Practical Guide to a Life of Peace and Stress Free]
- Narrated by: Ana Laura Santana for HotGhost Productions
- Length: 1 hr and 50 mins
- Release date: 02-03-20
- Language: Spanish
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Regular price: £6.99 or 1 Credit
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Minimalismo [Minimalist]
- Guía Para Crear Una Vida Minimalista en 30 Días, Despeja Tu Menta, Tu Casa Y Tus Emociones [Your 30-Day Mental Rework Guide to a Minimalist Life, Declutter Your Home, Mind and Emotions.]
- By: Beatrice Anahata
- Narrated by: HotGhost Productions, Begonya Ferrer
- Length: 1 hr and 39 mins
- Unabridged
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¿A menudo se siente estresado y abrumado con todo el desorden en su hogar y en su vida? ¿Luchando por mantener todo organizado? ¡Comience a vivir un verdadero estilo de vida minimalista hoy! Dicen que se necesitan al menos 21 días para formar un hábito. Esta guía lo hará mejor y no solo lo ayudará a comenzar, sino que también lo ayudará durante los primeros 30 días de adaptarse a un estilo de vida minimalista.
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Well worth a listen
- By Lucia Eugene on 24-03-20
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Minimalismo [Minimalist]
- Guía Para Crear Una Vida Minimalista en 30 Días, Despeja Tu Menta, Tu Casa Y Tus Emociones [Your 30-Day Mental Rework Guide to a Minimalist Life, Declutter Your Home, Mind and Emotions.]
- Narrated by: HotGhost Productions, Begonya Ferrer
- Length: 1 hr and 39 mins
- Release date: 21-02-20
- Language: Spanish
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Mindfulness
- Your Practical Guide to a Peaceful and Stress Free Life
- By: Beatrice Anahata
- Narrated by: Catherine O'Connor
- Length: 1 hr and 28 mins
- Unabridged
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Feeling stressed from everything that happens in your everyday life? Forgot what it was like to have peace of mind? It’s time to try meditation! In today’s world, there are a lot of things that cloud people’s minds. This constant chatter and noise leads to feeling stressed and anxious all the time. This, in turn, can lead to a negative state of mind and also have adverse effects on one’s body. If you are one of these people, then it’s time to discover the power of mindfulness meditation.
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Mindfulness
- Your Practical Guide to a Peaceful and Stress Free Life
- Narrated by: Catherine O'Connor
- Length: 1 hr and 28 mins
- Release date: 11-03-19
- Language: English
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- Cómo Perder Peso Sin Afectar Tu Vida Social [How to Lose Weight Without Affecting Your Social Life]
- By: Beatrice Anahata
- Narrated by: Begonya Ferrer for HotGhost Productions
- Length: 1 hr and 6 mins
- Unabridged
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No más quedarse sólo para evitar la tentación. No más sensación de ser culpable por arruinar su dieta. Con los numerosos métodos de ayuno intermitente, sin duda puede encontrar uno que se adapte usted. Pero ¿cómo sabrás cuál elegir? ¡Esta increíble guía te ayudará con todo lo que necesitas saber y cómo decidir cuál se adapta mejor a tu estilo de vida!
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A new section of my life that helped by the book
- By Vonasek Anne on 29-03-20
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- Cómo Perder Peso Sin Afectar Tu Vida Social [How to Lose Weight Without Affecting Your Social Life]
- Narrated by: Begonya Ferrer for HotGhost Productions
- Length: 1 hr and 6 mins
- Release date: 29-02-20
- Language: Spanish
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- Una Guía Simple Para Principiantes De 14 Días Para Perder Peso Rápidamente, Quema Grasa y Tener Una Vida Más Larga Y Saludable [A Simple Guide for Beginners of 14 Days to Lose Weight Fast, Burn Fat and Have a Longer and Healthy Life]
- By: Beatrice Anahata
- Narrated by: Cel Quintero for HotGhost Productions
- Length: 1 hr and 25 mins
- Unabridged
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Este sistema de pérdida de peso no se basa en píldoras peligrosas, suplementos esbozados, menú de conteo de calorías planificación, o incluso alimentos especiales. ¡De hecho, puedes comer todo lo que quieras no hay necesidad de privarte nunca! ¡Esta guía le enseñará lo que necesita saber acerca de este revolucionario sistema de pérdida de peso para derretir la grasa, reiniciar su metabolismo, y aumentar su calidad de vida para extraordinarias nuevas alturas en tan poco como 14 días!
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Love it!
- By Elly Darnborough on 24-03-20
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- Una Guía Simple Para Principiantes De 14 Días Para Perder Peso Rápidamente, Quema Grasa y Tener Una Vida Más Larga Y Saludable [A Simple Guide for Beginners of 14 Days to Lose Weight Fast, Burn Fat and Have a Longer and Healthy Life]
- Narrated by: Cel Quintero for HotGhost Productions
- Length: 1 hr and 25 mins
- Release date: 29-02-20
- Language: Spanish
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Regular price: £6.99 or 1 Credit
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Aceites Esenciales Para Principiantes [Essential Oils for Beginners]
- Una Guía Para La Curación Con Aromaterapia Y Recetas De Aceites Esenciales Para La Belleza Y La Salud [A Guide to Healing with Aromatherapy and Essential Oil Recipes for Beauty and Health]
- By: Beatrice Anahata
- Narrated by: Cel Quintero for HotGhost Productions
- Length: 3 hrs
- Unabridged
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Los aceites esenciales son la alternativa perfecta para curar cientos de enfermedades. Todo natural sin efectos secundarios severos. ¡Hay tantas maneras de usar aceites esenciales - en un difusor, diluido con un aceite portador, e incluso acaba de mezclar con agua! ¡Es tan fácil encontrar un método que se adapte a usted!
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Aceites Esenciales Para Principiantes [Essential Oils for Beginners]
- Una Guía Para La Curación Con Aromaterapia Y Recetas De Aceites Esenciales Para La Belleza Y La Salud [A Guide to Healing with Aromatherapy and Essential Oil Recipes for Beauty and Health]
- Narrated by: Cel Quintero for HotGhost Productions
- Length: 3 hrs
- Release date: 28-02-20
- Language: Spanish
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Regular price: £11.99 or 1 Credit
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Ayuno Intermitente [Intermittent Fasting]
- Una Guía Para Principiantes Baje 2 Kilos De Grasa Por Semana Desarrolle Musculo Mejore Su Figura Y Sea Mas Saludable [A Guide for Beginners Lose 2 Kilos of Fat Per Week Build Muscle Improve Your Figure and Be More Healthy]
- By: Beatrice Anahata
- Narrated by: Maria Alejandra Bracho for HotGhost Productions
- Length: 1 hr and 17 mins
- Unabridged
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El ayuno intermitente ha ayudado a muchas personas a perder peso rápidamente y perder peso. Es posible que ya haya oído hablar de él o haya visto testimonios en las redes sociales que avalen su eficacia. Entonces, ¿por qué no lo has intentado? ¿Quizás tiene muchas preguntas o no está seguro de cómo comenzar? Esta guía le enseñará todo lo que necesita saber para comenzar y responderá las preguntas más comunes sobre el ayuno intermitente.
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Thank you!
- By Lucia Eugene on 24-03-20
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Ayuno Intermitente [Intermittent Fasting]
- Una Guía Para Principiantes Baje 2 Kilos De Grasa Por Semana Desarrolle Musculo Mejore Su Figura Y Sea Mas Saludable [A Guide for Beginners Lose 2 Kilos of Fat Per Week Build Muscle Improve Your Figure and Be More Healthy]
- Narrated by: Maria Alejandra Bracho for HotGhost Productions
- Length: 1 hr and 17 mins
- Release date: 02-03-20
- Language: Spanish
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14-Day Zero Sugar Diet
- Sugar Detox Diet for Beginners to Increase Energy, Smash Cravings and Lose Weight
- By: Beatrice Anahata
- Narrated by: Anna Doyle
- Length: 28 mins
- Unabridged
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Learn how to eliminate sugar from your diet once and for all with a step-by-step game plan on how to make smarter food choices. Detoxing your body from sugar is empowering. It takes work, commitment, and dedication, but you feel better about yourself when you discover the amazing benefits of a sugar detox.
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Really enjoyed it.
- By patrick on 03-06-18
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14-Day Zero Sugar Diet
- Sugar Detox Diet for Beginners to Increase Energy, Smash Cravings and Lose Weight
- Narrated by: Anna Doyle
- Length: 28 mins
- Release date: 14-05-18
- Language: English
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Regular price: £2.99 or 1 Credit
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