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A podcast that is focused on discussing key topics of life, work, and health. Podcast Host, Shayna, is a Recreation Therapist and Teacher who has dedicated her career to holistic health and education. The Podcast provides tips on nurturing your mind, body, and spirit through insightful conversations on strategies for achieving balance and fulfillment in all aspects of life. Each episode offers practical advice and valuable insights into enhancing overall well-being. The Podcast aims to empower individuals to prioritize themselves in our fast-paced and demanding society.

A verbal diary from a girl just trying to help others and figure life out. Enjoy the stories, and don't forget #keepon___ !! Want more me? Check out my website: https://www.shaynacanty.com👍🏽

"Tu M'as demandé ce qu'était l'estime ? en retour, et je t'ai demandé de chercher un objet fragile que tu ne laisses pas à la portée de tous."

Where women turn visibility into profitability and influence into lasting legacy.

This is the “Write This Down” podcast where your host, Shayna Griffin, talks about the various topics that are on her mind ranging from mental health to her favorite drink of the day. Shayna hopes to create a safe space for those in the LGBTQ community, Black and Indigenous People of Color, those struggling with mental illnesses, artists, and everyone in between. Shayna may be joined by different cohosts as she embarks on this new journey called podcasting.

A podcast featuring the team behind Start with Smart. We will cover all things Smart Home and Security with a few laughs along the way.