Showing results by narrator "Leslie de Howard" in All Categories

Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, work with your spirit guides, and ground and protect yourself as a practitioner of this sacred healing art.

Tarot Deciphered is an in-depth voyage into the esoteric roots that underlie the Rider-Waite-Smith Tarot, the Thoth Tarot, and the myriad of decks that share their symbology. This card-by-card analysis reveals detailed insights drawn from the multi-layered traditions of the Hermetic Order of the Golden Dawn, the magical order that most strongly influenced modern tarot.

Embrace a spiritual journey to commune with nature, rediscover wonder in the world, and reconnect with yourself. Paganism for Beginners is your guide to exploring the diverse magick of modern Paganism. The up-to-date handbook introduces you to a breadth of Pagan traditions and core beliefs - welcoming you to this inclusive movement with a myriad of ways to deepen your personal spirituality.

In The Child In You, best-selling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our 'shadow child' and embracing our 'sun child,' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem.

Neuroscientific discoveries have begun to illuminate the workings of the active brain in intricate detail. In fact, sometimes it seems that in order to be a cutting-edge therapist, not only do you need knowledge of traditional psychotherapeutic models, but a solid understanding of the role the brain plays as well. But theory is never enough. You also need to know how to apply the theories to work with actual clients during sessions.

In Heal the Witch Wound, author Celeste Larsen, a pagan, witch, and ritualist, guides modern witches (as well as pagans, energy workers, occultists, and other spiritual individuals) on the path of healing the witch wound.

Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings - that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction - are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in to it. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction.

To the ancients, the goddess Hekate symbolized the inner journey back to the soul. Indeed, ancient philosophers identified her as Anima Mundi, the "soul of the world." As such, she connects many archetypes associated with the cycle of life, death, and rebirth. From her role as protector of roadways to her power as the bringer of death, she offers us keys for healing. Incorporating her personal experiences with those of her students, Cyndi Brannen weaves a supporting circle around the listener as they start their path towards soulful living, culminating in rebirth.

Alive with Spirits will provide you with a firm foundation from which to transform your witchcraft practice, rooting it into the land and in strong, respectful relationships with the spirits around you.

Professor Rachel Jordan dared to defy 3000 years of angelic doctrine, teaching that the ancient angels were never the saviors they claimed to be. The Redeemers, self-appointed guardians of angelic law, branded her a heretic. Hunted by zealots who would brainwash her back into the angels’ good graces, she flees to the edge of civilized space.

Magickal Mediumship shows you how connecting with the spirits of the dead enhances your spiritual development and empowers your magickal practice. You'll explore recipes and rites to aid communication and psychic ability, rituals to strengthen your relationship with spirit allies and deities, methods for spiritual hygiene and protection, and much more. Death comes to all of us, but it is not an end. This book helps you partner with those beyond the veil and face death as a positive and natural part of your magick.

Fifteen-year-old Neva is taken to Wellwood House, a home for unwed mothers, to see out the final three months of her pregnancy. Her father turns tail without even a goodbye, leaving Neva to endure the isolated maternity home for one sweltering summer with the bugs, the boredom, the awful food, the shunned unwed girls just like her. There, she meets Rose, the righteous hippie; Holly, a fourteen-year-old who refuses to talk, and Zinnia, the cultured sceptic.

Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.

High-school sweethearts Daniel and Maggie Wheeler live an idyllic and picture-perfect life in the suburbs of Boston. Daniel works at a prestigious investment firm in the city, and Maggie has been his devoted and supportive wife for over thirty years. They have five children, two boys, and three girls, and are the envy of all their friends. Everything about the Wheeler home seems full of joy and love just as long as no one looks too closely. When Daniel makes an announcement that Maggie never anticipated, her world is turned upside down.

Thirty-year-old Sophie has longed to live in Manhattan but could never afford to do so—even with roommates. She has just been laid off from a job that she didn't love. When her 92 year-old great aunt invites her to stay with her for a while—in her Fifth Avenue Apartment, Sophie jumps at the chance to move to the city. She decides to temp for a while to find out what industry she wants to go to next as she is burned out from the stress of working at a law firm.

The philosopher Susan Neiman argues that the absence of appealing models of maturity is not an accident: By describing life as a downhill process, we prepare young people to expect - and demand - very little from it. In Why Grow Up?, she challenges our culture of permanent adolescence, turning to thinkers including Kant, Rousseau, and Arendt to find a model of maturity that is not a matter of resignation. In growing up, we move from the boundless trust of childhood to the peculiar mixture of disappointment and exhilaration that comes with adolescence.

Renowned author Cyndi Dale invites you into the world of subtle energy, where you'll explore auras, chakras, intuition, and the basics of her groundbreaking energy techniques. Whether your goals are physical, psychological, or spiritual, these methods can help you achieve your desires, heal your wounds, and live an enlightened life.

Take your Pagan practice to new heights with this guide to Hermetic Qabalah from a Wiccan perspective. Author Jack Chanek shows you how to connect Qabalistic concepts to the Gods and the essential components of Wiccan ritual, making it simple to enhance your practice. Featuring correspondences, journal prompts, and dozens of exercises, Qabalah for Wiccans teaches you to use Qabalah for spellcasting and incorporate its symbolism into Wiccan rituals and workings.

This captivating book takes you deep into the infamous legacy of Loki and his wife Sigyn. As a controversial and misunderstood figure in Heathenry, Loki is often approached with trepidation. But this book introduces you to his true self: a trickster, but a devoted husband and creative problem-solver, too. You'll also learn about Sigyn, the often forgotten goddess of loyalty and compassion. Join Heathen author Lea Svendsen on a rich exploration of these two Norse deities, together and separate.

If you’ve been looking to start meditating, consider this your sign. This collection of 365 short, daily meditations will help you feel calmer, more centered, and in control. Some you’ll do while walking, sitting, or even watching the sunset. And some days you’ll just receive a simple mantra, affirmation, or insightful quote to keep in mind. The variety will keep you engaged and make it easy to tap into those moments of mindfulness and relaxation.