Showing results by narrator "Sangita Chauhan" in All Categories

From the best-selling author of The Essential Handbook to Lectin, Evelyn Carmichael dives into the world of the keto diet. This essential handbook explains the keto diet in easy to understand terms and graphics with multiple charts of foods you can eat...and those to avoid. You will learn what macronutrients are and how it is important in being successful with keto or carb cycling. The different types of carb cycling are also looked into and how they compare to the keto diet.

Are you excited about planning your next trip? Do you want to try something new? Would you like some guidance from a local? If you answered yes to any of these questions, then this Greater Than a Tourist book is for you. Greater Than a Tourist - South Africa: 300 Travel Tips from Locals gives you the inside scoop on South Africa.

In Islam for Beginners: 22 More Questions Answered, you will find information on the religion and the people of Islam. Many non-Muslims have so many questions that they are simply afraid to ask. This new book asks those questions and provides the answers.

This three-in-one audiobook contains a plan for emotional healing and overcoming depression, anxiety, or sadness after a relationship breakup.

Do you ever have really stressful days that make you long for a good massage? Do you constantly wish to visit a spa but simply never have the time? Do you know someone who gives great massages but he/she is simply nowhere to be found on that crucial moment when you need it? There is a way for you to have your very own massage buddy without having to spend much money. Furthermore, this massage buddy can please you at any time and any place that you wish.

A famous child psychologist, who has authored several best-selling books on raising children, discovers he doesn't know as much as he thought he did when he meets a pediatrician and mother of three. Neither of them imagined how their lives would change when they shared a flight headed for Las Vegas for a medical convention.

Are you interested in how you can increase the joy and happiness in your life? Are you currently looking for a way to change your life from within? Are you wondering why your mind continues to change as you meet new people? This book will provide all that and more.

These events are my recollection of my time during a physically abusive relationship, and due to the nature of the theme, there are some graphic descriptions of what I went through. This book is for people who are currently in, or have been in, an abusive relationship. It can also be a useful tool for people who have a loved one who are in an abusive relationship, as I feel it can help them understand the situation more and therefore be a better source of support.

The vegan diet is easily one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues and aid with the slimming down process.

Learn how to take control of your Hashimoto symptoms and live a happier, healthier life. Do you or a loved one suffer from hypothyroidism? If so, chances are you may also suffer from the autoimmune disease Hashimoto's. This disease, otherwise known as Hashimoto's thyroiditis, is where your immune system attacks your thyroid and can cause serious conditions and symptoms throughout your body.

This exclusive audiobook bundle includes over 150 recipes from my books: The Keto Air Fryer Cookbook - Sixty low-carb recipes for your air fryer, The Keto Fat Bombs Cookbook - Helping you get your fat intake with DELICIOUS fat snacks, and The Lectin Free Cookbook recipes for Instant Pot - A little bonus for those interested in a lectin-free lifestyle!

You know how the total preoccupation of coping with loss and dealing with grief affects every aspect of your being and your life? This will gradually lessen over time as you slowly move forward at your own pace through the stages of grief. Even if it takes a second at a time, then a minute or a day, one day you will notice that there is a bright blue sky, and you will feel less consumed by grief.

Do you own an air fryer? Did you think that it could only be used for family meals or when you have guests for dinner? Think again! The air fryer is a fantastic way to cook food that is healthy and easy. It is a fast and safe way of cooking, provides a healthy option, and is easy to clean once it has been used.

This audiobook was made to provide the tools for anyone seeking to become Cisco certified (CCNA), who desire the motivational outlook necessary to exceed their personal expectations. You will discover that the business of learning Cisco as a topic of discussion is not likely taken by this author, but the lessons learned here will resonate with the listener. The self-talk within this audiobook is designed to motivate, educate, and instill a self-awareness of the importance of passing the proctored exam and why. This book is so powerful, that you will want to listen to the message again and again. When you feel you can't make it, listen to this message again.

I accepted the contract even though I knew the subject of the hit. Years had passed and I no longer cared about anything - except for the money that would find its way into my bank account. The crosshairs settled on her body - a body I once knew intimately - and I felt nothing. I took up the slack on the trigger. Memories counted as nothing, as less than nothing. Three steps to the mark, two steps, one step.... And then the world turned upside down.

Two manuscripts in one. This audiobook combines great value if you are addicted to food and eat all the time for all kinds of reasons.

Santorini is a combination of stunning beauty and fun historical. You can experience the best of Santorini on foot or bicycle and experience cobblestone streets and amazing scenery. The quality of life in Santorini is very high and a weekend in this fantastic city will leave you refreshed and excited. If you are looking for a lengthy academic text describing everything in Santorini, then don't buy this book. This audiobook is for the short stay traveler looking for the best in Santorini. This travel guide has put together the best Santorini has to offer for a short trip.

Greater Than a Tourist: Galway Ireland by Rebecca Spelman offers the inside scoop on Galway, Ireland. Most travel books tell you how to sight-see. Although there's nothing wrong with that, as a part of the Greater than a Tourist series, this audiobook will give you tips from someone who lives at your next travel destination. In this resource, you'll discover local advice that will help you throughout your trip.

This book is a practical guide for those diagnosed with cancer, carers, and anyone coping with cancer, who are about to undergo or are undergoing chemotherapy treatment. It is for anyone diagnosed with cancer or those with a loved one or friend diagnosed with cancer. You know how distressing and overwhelming it feels - so what do you do next? This book will explain the necessary coping strategies on how you can cope with cancer.

Two books in one: Vegetable Gardening: How to Grow Vegetables the Easy Way and Greenhouse Gardening: The Ultimate Guide to Achieving Your Dream Greenhouse! Always wanted to have your own vegetable garden?! Start your new gardening adventure today!