Showing results by narrator "Helpful Matthew" in All Categories

From body dysmorphia to anxiety and stress, having a poor mindset regarding food and your body can make it hard to live day to day. But what if you didn’t have to live that way? What if you could look in the mirror and actually like what you see, without having to change what your body looks like.

Don’t get left behind – find out what it takes to be a great modern-day leader in a fast-paced, rapidly changing landscape. The evolution of leadership is nothing short of remarkable – in fact, it is unrecognizable from what it was just a decade ago. As technology races ahead, cultural boundaries blur, and workplace dynamics shift at an unprecedented pace, leaders also have to keep up with the changes on top of the usual challenges.

Embark on an extraordinary journey beyond the ordinary with Sailing Beyond the Horizon: Captivating Facts About Cruise Ships. Get ready to dive into the alluring world of maritime leisure, as this captivating book unveils the fascinating stories, hidden wonders, and mesmerizing facts beneath cruise ships' glossy surfaces. Whether you're a seasoned cruise enthusiast or a curious traveler yearning to explore new horizons, this literary odyssey is your passport to unlocking the secrets of the high seas.

A lot of people avoid negotiations. They are driven by the fear of being rejected, ridiculed, or ignored, so they choose not to do it at all. But negotiating is an incredibly useful skill that can be applied to nearly anything in your life - from getting a better price on your car to getting a higher salary, paying lower interest, or landing a huge account. By choosing not to negotiate, you are leaving money on the table. Master the Negotiation will guide you through the steps and strategies of negotiating like a pro.

You’re already a good parent, but here’s how you can be even better: Do you keep doubting your parenting abilities, because it seems like every time you try harder, you also fail harder? It’s normal to feel this way–parenting is never easy. If you want to become the best parent you can be while staying true to yourself, then look no further.

The modern dad’s guide to fast, easy, and successful potty training lessons at home, even if this is your first child.

Wisdom for Teens: The Battle of Anxiety and Depression is an indispensable guide for teenagers and adults navigating mental health struggles. Drawing upon real-life examples and the latest research, it gives a comprehensive understanding of depression, from its onset to various coping mechanisms. This book highlights the complex interplay of factors, including negativity, recklessness, physical symptoms, eating disorders, and substance abuse, and how these contribute to mental health issues.

Eating habits affect people in many ways. Throughout this book, you will learn how bad habits can affect our health as well as the negative effects that accompany emotional and binge eating. Emotional eating is a serious problem because it can increase your weight and weaken your body’s immune system, so it's best to start eliminating bad eating habits as soon as possible.

From changing diapers to putting away toys, some parental jobs can be shared–but there is one that only you can master: the dad jokes! Little people are easy to entertain. They will laugh at the cheesy pizza joke that we have all heard a million times. But as children grow up, dads have to up their humor game. Your child might be able to watch their favorite movie a hundred times, but a dad joke can go from funny to old in less than a week. Traditionally, dad jokes will range from hilarious to an eye-rolling cringe. And told the right way to a group, you can get all the reactions in between.

You are no doubt a busy professional with a lot of things going on! It can be challenging to find the time to study in preparation for the ASWB exam. However, the truth is that the ASWB test is a challenging test. It is normal to have some anxiety about taking this test. Thorough preparation cannot be overlooked. That is why the author Caleb Grajeda, a social work professional, developed the ASWB LMSW Study Guide! This edition is a complete review & practice questions edition.

Never let an emoji confuse you again! Uncover how you can communicate online in just 8 simple strategies. Teens today face a unique set of challenges that come with having most of their communication done online or through text. When you’re so used to typing out your thoughts, articulating them verbally can be difficult, and you trip over your words, struggling to find the right things to say. Making sense of text messages and emojis without context can also be a challenge. Digital communication doesn’t have to be this complicated, though.

Sleep and potty training are two of your worst nightmares in quick succession. Sleep deprivation is real, and there isn’t a single parent out there who doesn’t know it. The problem is, the more you struggle to get enough sleep yourself, the more daunting sleep training becomes. And when you do finally nail it (and you’re in the right place to find out exactly how it’s done), you might breathe a sigh of relief, only to realize that it’s just a matter of months before you have the next battle ahead of you: potty training.

Every parent has dealt with the frustration of a child who won't listen. Whether it's asking them to do chores, or reminding them of household rules, it can sometimes feel like your kid is tuning you out entirely. Learning how to properly discipline your child can actually help you to develop a stronger, more positive bond with them over the years. They'll find security and reassurance in the consistency of consequences, both positive and negative.

Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood. From cooking your own food and fixing your own car, to managing your finances and taking care of yourself—these are essential skills you need to know if you want to become a fully-functioning adult someday.

Seeds, as well as grains and nuts, are the essence of many flowering plants’ reproduction. They are the basis of biodiversity on this planet, and as such are necessary for the continued existence of our world. Seeds, grains, and nuts are powerful food reserves encased inside a protective hard exterior. When consumed instead of being left to grow into another plant, they provide a number of significant benefits for animal and bird diets, including that of the human.

You are no doubt a busy professional with a lot of things going on! It can be challenging to find the time to study in preparation for the SHRM exam. However, the truth is that the SHRM test is a challenging test. It is normal to have some anxiety about taking this test.

Preteen life is full of new experiences, challenges, and ups and downs. From school assignments to sports activities, friendships, and figuring out who they are, being a preteen boy can feel overwhelming at times. They might wonder what's right and wrong or how to make sense of it all.

With its practical guidance, case studies, and expert insights, this audiobook will empower you to stay ahead of the competition and unlock the full potential of conversational AI for your business.

Based on an extraordinary bond between three people, In This World but Not of It combines psychology, philosophy, modern science, and spirituality in a way that is designed to inspire, challenge, and practically transform the lives of its listeners.

In the beginning, when you first meet your lover, you want to spend all your time with them. Tell them about your boring day, or maybe it was not boring, and most importantly, you want to get intimate with them. The point being, you both tend to be on fire at the beginning. You want each other’s bodies. The flames are always ignited. The tragedy comes when that is no longer the case and the flames go dark and cold. Bringing back up the level of attraction in a relationship after it goes down is not a difficult task. It is an easy one; you just have to be willing, or your partner has to be.