Showing results by narrator "betty johnston" in All Categories

Are you serious about losing weight? Have you struggled with diets?...But you lose weight and it always comes back? If you're struggling, overweight, and can't lose fat then this audiobook will show you how. You can reduce your weight and lose fat through simple lifestyle hacks that are scientifically-proved. These are based entirely on human studies and backed by solid research. Not only will you be slimmer, you will look younger, have much more energy, focus, and optimism. Your relationship with food will significantly change for the better.

Being focused is one of the most important skills to succeed in life, at school, and in any other activity. It is a skill that takes a long time to master, so it is important to start from the early years of childhood to exercise the mind. Parents should also encourage good habits in children.

Filled with actionable, step-by-step solutions for people who do not have a lot of time to spare, this keto diet guide for beginners was conceived with the word “fast” in mind. 

Phytonutrients, or phytochemicals, are some of the least discussed nutrients we need to obtain. This short audiobook will act as your guide to understand exactly what you need to know about phytonutrients and where you can obtain them.

This Quick Start Guide for Writers is packed full of everything you need to know to get started with writing. Whether it’s a fictional novel, a self-help guide, a memoir, or poetry, this tip-guide will help you learn several things. From writing platforms, fluff writing, and basic writing points, to book covers, publishing, and distribution, this quick-start guide will give you an in-depth view of what the world of writing is all about.

"Delicious on a Dime: Budget-Friendly Healthy Recipes for Busy College Students" is just the beginning of your culinary journey. With the right mindset, a little creativity, and the resources available to you, you can continue to enjoy delicious and nutritious meals without breaking the bank.

By embracing prayer, newly married couples can lay a foundation of love, trust, and spirituality that will strengthen their relationship for years to come. It is an invitation to deepen their connection, find strength in each other, and seek divine guidance as they embark on this beautiful journey together.

Do you love to bake? Are you the go-to person for a family birthday cake or special occasion cake? Why not take that love of baking and make some money? The most rewarding thing I’ve ever done in my life was to abandon my career and jump into the bakery business. I’m thankful every single day that I had the support and love of my family and was able to make these decisions. So, do you want to start your own bakery? This is a huge step. 

Are you watching your weight and still want to have the freedom to enjoy desserts and sweets? Then, this book is for you! It offers the best recipes for low carbohydrate, fat-burning desserts and sweets that improve weight loss. All on a ketogenic diet.

With a step-by-step detailed set of information on how those different recipes are prepared, the book is endorsing healthy living by providing recipes that not only burn calories in one’s system, but also the fat so as to have room for free flowing-blood circulation and most importantly: a healthier heart.

Are you watching your weight and still want to have the freedom to enjoy desserts and sweets? Then this book is for you! It offers the best recipes for low carbohydrate, fat burning desserts and sweets that improve weight loss. All on a Ketogenic diet!

Are you watching your weight and still want to have the freedom to enjoy desserts and sweets? Then, this book is for you! It offers the best recipes for low carbohydrate, fat-burning desserts, and sweets that improve weight loss. All on a ketogenic diet.

Are you watching your weight and still want to have the freedom to enjoy desserts and sweets? Then this book is for you! It offers the best recipes for low carbohydrate, fat-burning desserts and sweets that improve weight loss. All on a ketogenic diet!

The Improved Keto Diet and Meal Plan Book 2021 provides a comprehensive manual to this life-changing method of eating. Unlike other keto guides, it doesn’t focus on restricting your calorie intake or following a rigid set of rules. Instead, it gives you the flexibility and freedom to do what feels right for you and your body. Not only does the book provide recipes and guidelines about what to eat, it uses cutting-edge science to show you how to feel good and lose weight.

Growing up with undiagnosed autism, Travis tells the story of what it is like to experience puberty, sexuality, dating, and relationships on the autism spectrum. Travis thinks in pictures normally, but when it comes to sexuality, he has a difficult time thinking in pictures. He does not like pornography because the pictures are not of women he knows personally.

A child that puts themselves to sleep and sleeps through the night: Welcome to your new normal.

Losing weight, or preventing weight gain, are two things the majority of people on the planet have trouble with. But what if losing weight and improving your physical health doesn’t have to be a time-consuming, tedious process? If you've consulted the Internet during the last couple of years to find out how to lose weight, you've probably heard about the intermittent fasting method. It’s a natural, healthy way to lose weight and slow down the aging process.

Losing weight, or preventing weight gain, are two things the majority of people on the planet have had trouble with at some point in their lives. We work hard and live fast, and finding time to eat properly and exercise can be challenging. But what if losing weight and improving your physical health doesn’t have to be a time-consuming, tedious process? What if your body already possesses the ability to prolong your life, make you look younger, and lose weight?

My three-year-old has not had a temper tantrum in 4 months. Here’s the one thing I did: You don’t need to be a child psychologist to understand how this change works and what it does to strengthen communication, encourage good behavior, and eliminate stubborn displays forever. Learn: The number 1 way to talk to young kids so that they will listen (and more importantly, understand!), methods for no-drama discipline that get results, and much more.

Owen tried to appease his sister, Ava. He sat beside her and gently touched her shoulders. He was frustrated and sad, too, struggling to put himself together. Only six years before, their father, Michael, had sat on that same chair when Ava said she was skipping class because she did not do her homework. He let her get away with it that day. He said good-bye not knowing it would be his last.