Showing results by narrator "Helpful Matthew" in All Categories

Are you a young athlete looking to compete with the best? How about a seasoned professional wanting to stay at the top of their game? One of the toughest aspects of being an athlete is consistency; not just performing well at one event, but being the best every time you enter a competition. No matter how hard you train or tweak your diet, you might feel like you’ve hit a plateau. You might not be making any more progress at all. You aren’t alone!

Explore the dynamic world of web development through PHP, and get to know the potential of PHP.

Are you ready to embark on a transformative journey to build a strong, muscular physique? This series of books is right for you. Introducing "Bodybuilding Fundamentals" and "Advanced Bodybuilding," the ultimate guide to kickstarting your bodybuilding journey and achieving your fitness goals. In this comprehensive series, you'll delve into the core principles and fundamental knowledge of bodybuilding. Gain a deep understanding of how your muscles work and grow, unlocking the secrets to optimizing your nutrition, training, and recovery for maximum results.

Alcoholic to Alchemist program combines ancient wisdom, thought-provoking philosophy, and practical psychology in a way that educates, inspires, encourages, enlightens, empowers, and evokes an incredible shift in thinking. If you are struggling with alcohol and seek answers, then come and join the ever-growing number of people who have transformed their lives.

Teenagers are flooded with too much information from the internet, and it can be difficult to navigate what is helpful or hurtful to learn from. Even as adults, it can be challenging to have a grasp on life skills without an early start.

Do you want to make your home smart, but aren't sure where to begin? Are you worried about hackers taking control of your smart devices? Do you want to make a smart home that keeps your family entertained, comfortable, and safe? After listening to this audiobook, you'll be equipped with all the tools and information you need to plan, design, and implement the smart home you've always wanted.

This comprehensive guide is specifically tailored to empower individuals like you, who have experienced the pain and confusion of narcissistic relationships. Through expert advice, practical strategies, and real-life examples, this book offers a compassionate and insightful understanding of your struggles, and the tools needed to heal from the emotional trauma. Narcissistic Relationships Suck. is not just another self-help book: it is a lifeline for those who feel lost in the chaos of a toxic relationship.

Your gut is the foundation of everything in your body: it aids in digestion, absorbs nutrition, influences your emotions, and has direct control over your mental health. But poor nutrition, stress, and long-term use of antibiotics and antacids can throw it completely off-balance, leading to a number of health issues. Brain fog, headaches, poor concentration and memory, fatigue, trouble sleeping, and issues with cravings or bad moods are all your body’s way of warning you of your poor gut health.

Sleep and potty training are two of your worst nightmares in quick succession. Sleep deprivation is real, and there isn’t a single parent out there who doesn’t know it. The problem is, the more you struggle to get enough sleep yourself, the more daunting sleep training becomes. And when you do finally nail it (and you’re in the right place to find out exactly how it’s done), you might breathe a sigh of relief, only to realize that it’s just a matter of months before you have the next battle ahead of you: potty training.

Are you looking to start a business in the exciting domain of a private jet brokerage business? If you dream of building a business around your passion for jets, then this book is for you!

You’re already a good parent, but here’s how you can be even better: Do you keep doubting your parenting abilities, because it seems like every time you try harder, you also fail harder? It’s normal to feel this way–parenting is never easy. If you want to become the best parent you can be while staying true to yourself, then look no further.

Imagine sending out a message and having most of your customers see it in seconds or minutes. By learning how to properly market with SMS messaging, you can build a big list and effortlessly increase revenue!

Expertly written as an actionable blueprint for men's mental health, this comprehensive guide shares everyday techniques to reawaken your inner drive and transform your worldview. With mindset-shifting paradigms that shatter social expectations of masculinity, Every Mans Guide to Happiness takes a deep dive into the most pressing men's issues of our day.

Are you interested in getting a better understanding of the COBOL programming language? Do you seek to know how COBOL interacts with other database management systems? Would you like to expand your knowledge base of database systems? COBOL Database Interaction is a set of techniques that allow us to interact with databases. Understanding the basics of COBOL database interaction is essential in the technology field because COBOL has been used in many industries and is still in use today. In addition, this knowledge can be applied to many software applications and programs.

Seeds, as well as grains and nuts, are the essence of many flowering plants’ reproduction. They are the basis of biodiversity on this planet, and as such are necessary for the continued existence of our world. Seeds, grains, and nuts are powerful food reserves encased inside a protective hard exterior. When consumed instead of being left to grow into another plant, they provide a number of significant benefits for animal and bird diets, including that of the human.

Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood. From cooking your own food and fixing your own car, to managing your finances and taking care of yourself—these are essential skills you need to know if you want to become a fully-functioning adult someday.

Even if you've always been shy and unassuming, with How to Talk to Anyone About Anything, you will learn to refine your social skills, master small talk, connect effortlessly, and make genuine friends—anytime, anywhere!

We’ve all seen someone with an orthopedic cast, and some of us have had the misfortune of living the experience of having a fractured bone. We all have a idea of what’s a fracture is, but only a small percentage of the population is able to understand and treat a fracture correctly. If you’re aware of the dangers of a fractured bone, and you’re worried about how an accident could change the health of your family, and you want to do something about it, then this audiobook is the right audiobook for you.

Simplicity sets this book apart from all the others. This book contains proven strategies to learn Java programming in a short time. The market is replete with Java books, but the problem is that they are written in a complex and difficult-to-understand manner. In this book, you’ll be able to easily understand each line of code with added explanations and comments for each code.

We all want more health, happiness, and to experience a high quality of life. It can feel overwhelming at times, but there are many basic habits that we can practice to bring more calmness, stillness and peace into our lives.