Showing results by narrator "Kate Hannah" in All Categories
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The Beginner's Guide to Strength Training for Women Over 50
- Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and Unlock a More Vibrant You
- By: Sage Lifestyle Press
- Narrated by: Kate Hannah
- Length: 3 hrs and 47 mins
- Unabridged
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Achieve strength and vitality and build muscle mass in weeks, even if you've never lifted weights. Are you feeling overwhelmed by the changes aging brings or discouraged by past fitness failures? Do you need help finding safe and effective workout routines tailored to your age and body? Are you eager to reclaim your power, independence, and vitality? You're in the right place if you answered “yes” to any of these questions.
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- By Kirsty Barrett on 03-03-25
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The Beginner's Guide to Strength Training for Women Over 50
- Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and Unlock a More Vibrant You
- Narrated by: Kate Hannah
- Length: 3 hrs and 47 mins
- Release date: 11-02-25
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Mordardh
- Surf Poetry
- By: Ella Walsworth-Bell, Kate Barden, Ulrike Duran Bravo, and others
- Narrated by: Ella Walsworth-Bell, Kate Barden, Megan Chapman, and others
- Length: 1 hr and 44 mins
- Unabridged
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In this collection, the Mor Poets capture the draw of the ocean through the words of those who ride its waves. Seeking to understand what surfing truly means, these poems speak of universal hopes and fears, dreams and contradictions, all found in the transformative act of catching a wave.
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Mordardh
- Surf Poetry
- Narrated by: Ella Walsworth-Bell, Kate Barden, Megan Chapman, Kerry Vincent, Hannah Temme, Ulrike Duran Bravo, Fi Read
- Length: 1 hr and 44 mins
- Release date: 13-01-25
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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