Showing results by narrator "Jesse Gross" in All Categories

This bundle is created as your ultimate guide to help you manage and overcome your panic attacks. In this bundle, you will learn about the symptoms of a panic attack so that you don't confuse it for a heart attack. You will also learn some quite effective strategies that if you implement will change your life and that you will effectively know what to do to overcome the panic attacks you frequently have. After listening to this bundle, you will be empowered to take steps to stop panic attacks and life a better life.

Our mental health can be incredibly fragile and easily come off the rails at any moment. Almost any significant change can affect it, and with busy lives and careers there is more scope for things to go wrong than ever before. So is your mind fit to face the challenge. Inside of this audiobook, Mental Health: Mastering Mindset to Improve Happiness and Handle Any Mental Health Crises, you will find new ways to help you cope with mental health issues that crop up.

It’s time to jump-start your exercise routine and put it in a higher gear. Make 2019 the year that you lose the fat and build muscles fast! This audiobook will show you secrets that the professionals have used for years. Cardio includes a large variety of exercise methods. Whatever your current fitness level, Cardio will help you discover an exercise that will fit your schedule and keep your interest. This is not an ordinary lose weight fast exercise audiobook. Listeners embarks on a permanent lifestyle change that will be beneficial to their overall health.

As we become more aware of critical issues that have an impact on our planet, such as global warming, the ozone layer, and the decline of the rain forest, many people are seeking more environmentally friendly ways of living. Homes, cars, food, and plastics are all things with which we can make positive contributions. And now, with Eco Friendly: The Ultimate Guide to Green Living, you have a resource that helps you make the transition into a more eco-friendly lifestyle.