Showing results by narrator "Marcus Mulenga" in All Categories

Five steps to deprogram and reprogram a better you.

In this easy-to-navigate audiobook, you will find useful tips on how to naturally and effectively eradicate all sorts of anxiety issues - relationship anxiety, health anxiety, social anxiety, money anxiety - and stop panic attacks on your own. Each chapter in this book will guide you through the proven process to end anxiety and prevent panic attacks that are keeping you from enjoying a healthy and happy life.

Learn the hacks and tips of healthy living with over 50 easy and delicious instant pot recipes! So you want an adventure into great recipes that will improve your health and weight loss diet? Or do you want to try sumptuous recipes with faster cooking times? Look no further; this is the book to have! The instant pot is a gadget of new generation and arguably the most sophisticated kitchen device everyone would like to have. It is an electric pot that has quite several functions.

Did you just get an Instant Pot and want to make great recipes for yourself and family using it? Or maybe you already have one collecting dust in the kitchen, but have no idea what to cook? Do you crave quick and effortless instant pot recipes? Then you’ve come to the right place because this perfect cookbook for beginners is filled with instant pot recipes to start your amazing cooking journey. With these easy and healthy recipes, you can surprise your family, friends and your loved one.

In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life. It teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises. Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow to acquire the best self-discipline habits.

Momentum investing is a type of investment strategy where you will find securities that have gained an upwards momentum and then sell at a higher price. The goal in this investing and trading strategy is to ride the momentum of the price swing while it’s still on the rise. When the trends show you that the price is at its peak, then it’s time to sell your holdings to take profit. In this audiobook, you will learn about momentum stocks and momentum investing. It will help you gain a clear introduction to momentum stock trading and investing.

Most people attain their greatest bone mass in their third decade of life. After that stage, bone loss is possible. People over the age of 20 who participate in regular physical exercise are helping to avoid bone loss. The benefits of regular exercise go beyond avoiding falls and fractures; it also improves our physical strength and coordination and balance. This audiobook will teach you how to take care of your bones in different ways and stages of your life. You will learn how to prevent weak bones and other ailments associated with it.

Zen is a branch of Buddhism that focuses on mindfulness practice and wants to teach everyone how to incorporate peace and tranquility into their regular activities—being open, eager, and having a lack of preconceptions when studying and reading at an advanced level, just as a beginner would. In this audiobook, you will learn about zen and zen practices that are perfect for beginners who want to achieve inner peace. You will learn how to achieve this inner peace through mindfulness and meditation.

You have found an audiobook that will answer all your questions and show you how to make money with proven and tested business models that are really achievable by anyone. Even you can do it!  

People don't realize the perils of low self-confidence, self-esteem, compassion, love, and mindfulness. You can harm yourself and others if you do not take care of yourself and your mental being. Thankfully, there are many ways you can overcome worries and self-doubt so you can be successful and feel successful. Part of this process is about removing the negativity that swirls around your thoughts and replaces them with positive affirmations and images. 

This bundle of two books will be the perfect guide in your research of weight loss and healthy living, and using your Instant Pot for any diet, especially the Mediterranean Diet. The Instant Pot is an electric pot that has several functions. This cookbook offers over 50 easy and delicious instant pot recipes for different types of diet. The Mediterranean diet is an eating pattern widely known for its healthy and nourishing benefits. It combines the popular Mediterranean diet for home cooks with a wide range of innovative recipes.

It can be difficult to break the glass ceiling. Despite the fact that Hollywood is just now beginning to catch up with cultural trends like feminism and female empowerment, the business sector has been as slow to catch up and has given various difficulties to some of the industry's most imaginative and creative minds. While these female entrepreneurs have had to overcome a variety of obstacles, they've shown that nothing can stop them from starting businesses and building fortunes. In this audiobook, learn what it takes to become a successful and wealthy woman in these modern times. 

Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Do you frequently experience bouts of explosive, irrational anger that is straining your relationships and causing people to walk on eggshells around you? Do you often suffer from episodes of paralyzing anxiety and panic attacks that seem to hold your body at gunpoint? If yes, then this audiobook might just be what you need to resolve these problems!

Housework might be a nuisance, but it doesn't have to eat up all of your time. When it comes to having a clean house, it's less about the amount of time it takes and more about developing healthy habits that you'll naturally follow. The more you do them, the easier they become! In this audiobook, you will learn useful tips and strategies on how to keep your house clean and organized. You will learn tips on cleaning different parts of your house and advice on how to declutter your home to prevent from creating too much mess.

This audiobook is made for people who love to learn from stories. Each chapter is a small study case that will tell the story of a company or person who thrived in the world of business and marketing to make their mark in the world. Those stories may inspire and give you insights into business and marketing concepts that you may learn in business or marketing courses.

Every businessman and entrepreneur worth his salt knows that the most important element for every business is the people. It's not your products or the revenue but the people. An ideal situation would be that all of your customers are 100% happy all the time, but this is impossible. At some point, some of them would be unsatisfied. It is important to understand what to expect from your customers and what your customers expect of you so you can provide great customer service that would leave both parties happy and satisfied.  

Happiness has the potential to spread. Infectious. Always seeing the bright side of things or making the best of any given situation is admirable and demonstrates inner strength that goes well beyond the surface. Happy does not imply excitableness, giggles, ecstasies, or deliriousness on a grand scale. It conveys a sense of being comfortable and calm yet remaining poised. I'm ready to depart, but I'm also content to stay. Always able to see the humorous side of things, learn from them, or investigate more. 

In the depths of school 64, a mysterious phenomenon is unfolding. Black holes have emerged in classrooms, hallways, lunchrooms, and everywhere student's roam. These dark voids materialize when negative emotions incited by things such as bullying, social media pressures, peer influence, and fear of failure grip the children. Left unaddressed, these black holes grow, threatening to consume their dreams and happiness forever.

This book takes you on Eli's journey of becoming his favorite superhero, the life lessons he learns, as well as the source of inspiration he becomes to others along the way.

This author skillfully introduces you to the captivating, wide-ranging experiences of his family in this nontraditional saga. Beginning with the hilarious misadventures of his children, he provides spellbinding insights into the antics of individuals in his family. You'll learn about a Fruit Loop cannon, the tooth fairy that gave rise to a mummy, a latrine queen, a hand that would fit through a ring, a chain sparking off into the distance, and too many other adventures to cover in this short paragraph.