Showing results by narrator "Rhonda Pownall" in All Categories

Face it. When you are a mom, you will never have the time to spare for self-care—which is why it is necessary for you to make the time. You can’t look after everyone if you don’t first take care of yourself. If you want to ensure that your family gets the best of you rather than what's left of you, then this is the book for you. More Time for Health: The Busy Mom's Health Bible is not about making you the perfect mom; it’s about making you a healthy and happy mom.

It’s thought that 85 percent of people worldwide struggle with low self-esteem. Perhaps you feel like you’re doing okay, and there’s no reason to look more closely at your emotions. Getting to know yourself and how you’re feeling, understanding how you react to situations and why; this is all crucial to performing at your best and finding the greatest joy in life. Emotional Self-Care Habits will tell you everything you need to take care of yourself from the inside out.

Ingrid wants to save her sister from the Dragon who took her. She would do anything to do this, even staining her hands with blood. Anwil has served his master loyally for years. Yet his path seems to be breaking when his master tells him that he would be freed. Damien is the messenger of the Queen of Dragons, but he has found a new path. A path that is covered in darkness and will cause him to lose himself. Where will the end of their path be, and will they be the same afterward?

It doesn’t matter what faith group you do or don’t belong to--spirituality has phenomenal power…and you can use it to heal yourself. Whether your pain is emotional, physical, or psychological, you can use your spirituality to reconnect with a version of yourself that existed long before that pain ever took hold. No matter what pain you’re living with, you can harness the power of spirituality to bring back your childhood self…and that long-lost sparkle!

Like the saying “life is unpredictable”, the COVID-19 pandemic came unexpectedly. During the pandemic, we all came to the realization that when the pandemic is over, life won’t return to how we once knew it. The pandemic was a reawakening period for everyone; it made us understand that the world can change at any time, and we have to learn to survive and change with time and seasons. Otherwise, others will move on, and you will be left behind. The pandemic should spark a change in you, and if you didn’t come out of the pandemic a changed person, then something may be wrong.

The ultimate results of detoxing are rewarding. Research shows that 72 percent of women are more content in life when they are unapologetically themselves. These people have gotten rid of relationships, habits, and childhood experiences that they know no longer serve them. Do you want to be part of this statistic?

Are you having trouble distinguishing and choosing which diet is right for you? The Mediterranean Diet Garden is here to help! Here, you will find everything you need to know to pick which diet is best for you: Keto, Mediterranean, or Paleo.

Looking back on the Covid-19 pandemic, do you often wonder what kind of impact it had on social, healthcare, economic, educational, and food systems on a global scale? Using your experience during this difficult time, would you like to be empowered with information that will help you make better decisions and improve your life? Would you like to get your hands on an audiobook that will inspire you with stories of resilience and hope so that you can also turn your lemons into lemonade? Then this is the audiobook for you!

Looking for a fun and engaging way to teach your kids about sustainability and environmental activism? Look no further! This comprehensive guide offers tips and resources for incorporating eco-fiction into your children's learning experiences, including age-appropriate book recommendations, interdisciplinary lesson plans, and hands-on activities that inspire creativity and critical thinking. You'll also learn how eco-fiction can inspire children to become environmental stewards and take action to protect the planet.

The Great Climate Strike is an inspiring early chapter book that follows a diverse group of friends as they take on the fight against climate change. When they witness pollution in their local park, they set out on a mission to make a change and organize a city-wide strike. With determination and guidance from a supportive teacher, the group rallies their community and brings about real change in their city.