Low Carb

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  • Going Gluten Free: A Quick Start Guide for a Gluten-Free Diet cover art

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  • Low Carb cover art

    • Low Carb

    • The Ultimate Beginner's Low Carb Guide to Lose Weight Quick Without Starving with over 20 Easy Recipes to Follow
    • By: Lee Douglas
    • Narrated by: Richard Linhart
    • Length: 1 hr and 8 mins
    • Release date: 13-02-17
    • Language: English
    • Not rated yet
    • Whether it was a health problem or some other issue that made you rethink your poor diet, you have definitely landed at the right place....

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  • Intermittent Fasting cover art

    • Intermittent Fasting

    • Tips For Vegan, How To Lose Weight, Belly Fat, Stay Healthy, Low Carb Diet Books
    • By: Health Guru, Richard McGregor
    • Narrated by: Nicole Bolster
    • Length: 1 hr and 39 mins
    • Release date: 29-08-13
    • Language: English
    • 3 out of 5 stars 2 ratings
    • People have been fasting for centuries. It's one of the oldest health practice known to man.The intermittent fasting diet will transform your body, your mind and your health....

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  • The Guide to Intermittent Fasting cover art

    • The Guide to Intermittent Fasting

    • The 16/8 Fasting for Women and Men to Promote Longevity, Naturally Detox Your Body and Lose Weight Effortlessly—Easy Keto Diet for Beginners
    • By: Alia Zora
    • Narrated by: Olivia Houghton
    • Length: 1 hr and 4 mins
    • Release date: 14-06-23
    • Language: English
    • Not rated yet

    • If you have a blossoming interest in intermittent fasting, this is the guide for you. Through a detailed outline of the health benefits that are believed to be gained from this practice, you will be better informed to choose which type of intermittent fasting is the right one for you....

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  • Ketogenic Diet cover art

    • Ketogenic Diet

    • Guide and Steps to Lose Weight, Be Healthier and Feel Better with the Ketogenic Diet
    • By: Robert H. Garcia
    • Narrated by: Elaine Kvernum
    • Length: 32 mins
    • Release date: 14-10-16
    • Language: English
    • Not rated yet
    • This book contains proven steps and strategies on how to become successful in using the ketogenic diet to lose weight....

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  • Keto Bread cover art

    • Keto Bread

    • The Complete Guide for a Delicious Ketogenic Recipes for Boost Your Energy and Weight Loss with Low-Carb Bakers Cookbook
    • By: Brand S. Frith
    • Narrated by: Tom Hartnett
    • Length: 4 hrs and 43 mins
    • Release date: 31-03-20
    • Language: English
    • Not rated yet

    • Whether this is your first encounter with the concept of the keto diet and you want to learn the ins and outs of the diet, or you have already started following the keto diet and are looking for keto bread-making guidance, this book is for you....

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  • The Essential Keto Diet Cookbook 2019-2020 cover art

    • The Essential Keto Diet Cookbook 2019-2020

    • Lose Weight with Quick and Easy Ketogenic Recipes - incl. 14 Days Weight Loss Plan
    • By: Rosie Baldridge
    • Narrated by: Sophia Wang
    • Length: 1 hr and 57 mins
    • Release date: 15-10-20
    • Language: English
    • Not rated yet

    • If you're constantly on the rush and don't want to spend hours in the kitchen preparing food, then the freestyle point system is exactly what you been looking for....

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  • Keto Diet for Beginners cover art

    • Keto Diet for Beginners

    • The Step by Step Guide for Beginners to Lose Weight Fast and Live Healthier with the Ketogenic Diet
    • By: Elizabeth Wells
    • Narrated by: Brooke Pillifant
    • Length: 3 hrs and 33 mins
    • Release date: 02-11-18
    • Language: English
    • Not rated yet

    • This audiobook will take you step-by-step through the fundamental principles of the keto diet, will answer all the most common questions, and will teach you what foods to eat and what to avoid without being too complicated or overwhelming....

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  • DASH Diet: The Complete Guide cover art

    • DASH Diet: The Complete Guide

    • For Beginners, It Reduces Hypertension and Blood Pressure, Weight Loss, Healthy and Tasty Recipes, Low-Calorie Meals, Diabetes Prevention and Improved Health
    • By: Michelle Sullivan
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 20 mins
    • Release date: 07-06-19
    • Language: English
    • 5 out of 5 stars 1 rating

    • Do you want to lower blood pressure, prevent cancer, diabetes, cardiovascular disease, and lose weight fast at the same time? If you follow DASH Diet: The Complete Guide, all this happens naturally....

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  • Keto Fasting cover art

    • Keto Fasting

    • Easy, Simple, Modern Guide to the Ketogenic Diet and Fasting. Lose Fat with the World’s Most Popular Health Benefitting Weight Loss Technique.
    • By: Angel Rahman
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 37 mins
    • Release date: 10-11-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Keto fasting (diet, weight loss, fat burning techniques) is what the world needs simplified! And you can find it all here in one audiobook. Forget all the other complex books you may have scrolled past, lose weight, and dive deep into the world of keto fasting....

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  • Real Food Keto cover art

    • Real Food Keto

    • Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
    • By: Jimmy Moore, Christine Moore
    • Narrated by: Jimmy Moore, Christine Moore
    • Length: 10 hrs and 56 mins
    • Release date: 05-12-18
    • Language: English
    • Not rated yet

    • Real Food Keto attempts to educate listeners, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis....

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  • The Real Keto Diet cover art

    • The Real Keto Diet

    • The Essential Guide to Ketogenic Life
    • By: Tolga Cakir
    • Narrated by: audiobooks2go
    • Length: 1 hr and 41 mins
    • Release date: 18-11-21
    • Language: English
    • Not rated yet

    • Starting a new diet especially ketogenic can feel overwhelming. This is why the author tried and tested the diet by himself to see if it is easy as it seems....

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  • Keto Bread cover art

    • Keto Bread

    • Easy and Delicious Ketogenic Breads for Weight Loss and Healthy Living
    • By: Amanda Smith
    • Narrated by: Angela Clark
    • Length: 5 hrs and 6 mins
    • Release date: 08-04-20
    • Language: English
    • Not rated yet

    • You will understand the process of baking bread items from scratch. The ketogenic diet is used throughout the cookbook and provides you with many additional benefits to improve your health....

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  • Alkaline Ketogenic Superfoods: Heal Your Body, Stimulate Massive Weight Loss and Look Amazing (Without Feeling Hungry, Bored,

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  • Keto Desserts cover art

    • Keto Desserts

    • Delicious Collection of Low-Carb Sweets for Weight Loss and Live a Healthy Life
    • By: Thomas Fish
    • Narrated by: Damian Kemper
    • Length: 1 hr and 13 mins
    • Release date: 03-04-20
    • Language: English
    • 5 out of 5 stars 9 ratings

    • I really don’t understand why the vast majority of people joining a diet program feel frustrated! I found the answer to my question when I discovered that a lot of people think that if they’re dieting then they have to give up eating the foods that they like the most....

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  • Keto Bread for Beginners cover art

    • Keto Bread for Beginners

    • A Guide to Keto Diet Low Carb Flours, Italian Baked Recipes, Lose Weight Without Losing Energy, Still Eating Delicious Foods. Baking Cookbook Gluten-Free Revised
    • By: Isabella Montalbano
    • Narrated by: Sarah Margrave
    • Length: 3 hrs and 44 mins
    • Release date: 03-03-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • In this book, you will know how to lose weight without losing energy. If you have passion and time for homemade bread-making, here you will find special recipes and the secrets of the ancient and rich, regional Italian bakery tradition....

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  • Intermittent Fasting & Keto Diet Health Reset Box-Set cover art

    • Intermittent Fasting & Keto Diet Health Reset Box-Set

    • For Brain Clarity & Weight Loss: The Triple Threat Guided Workouts & Be a Holistic Healing Heroine
    • By: Yara Guillard
    • Narrated by: Elise Whyte
    • Length: 9 hrs and 2 mins
    • Release date: 16-04-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • If you want the freedom and confidence to work out anytime you want with a personal trainer by your side, then you need to get this audiobook today....

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  • Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension cover art

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  • Your Body Needs You! cover art

    • Your Body Needs You!

    • Your Body Won't Work Without You!
    • By: Ren Domo Holliman
    • Narrated by: Lynnda Nelson
    • Length: 1 hr and 51 mins
    • Release date: 22-07-22
    • Language: English
    • Not rated yet

    • Diet-related information overload never seems to subside. Today, we are bombarded by diets with conflicting messages that have been propagated in books, on social media, on podcasts, and in gym locker rooms. These include, but are not limited to, low-carbohydrate diets in various forms....

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  • Ketogenic Diet: The Ketogenic Diet Guide for Beginners: The Smart and Healthy Way to Lose Weight and Feel Increased Energy, w

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