Anxiety Joy
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Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- By: Aundi Kolber
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
- Unabridged
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In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
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Not religious studies!
- By Curtis Karmatz on 20-02-21
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Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
- Release date: 14-01-20
- Language: English
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Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....
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Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- By: Anne Bogel
- Narrated by: Anne Bogel
- Length: 4 hrs and 28 mins
- Unabridged
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Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large. More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy.
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another the author not about you
- By Mr.S on 27-05-24
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Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- Narrated by: Anne Bogel
- Length: 4 hrs and 28 mins
- Release date: 03-03-20
- Language: English
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In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large....
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Overcoming Anxiety: Defeat an Inner Thief Killing Our Joy and Life
- By: John Enslow
- Narrated by: Christopher O'Neill
- Length: 1 hr and 12 mins
- Unabridged
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Anxiety is such a heinous trap that becomes a horrid stronghold which crushes our life and joy. It places our faith in difficulty and struggle saying that life will always be too hard or impossible. This faith is a false faith and robs us of true faith in Christ. In this audiobook you will discover how to overcome anxiety as a controlling power, and defeat this internal thief that robs you of peace and enjoying the presence of God.
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A Comforting and Insightful Guide!
- By Knowledge1000 on 02-07-24
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Overcoming Anxiety: Defeat an Inner Thief Killing Our Joy and Life
- Narrated by: Christopher O'Neill
- Length: 1 hr and 12 mins
- Release date: 25-06-24
- Language: English
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Anxiety is such a heinous trap that becomes a horrid stronghold which crushes our life and joy. It places our faith in difficulty and struggle saying that life will always be too hard or impossible. This faith is a false faith and robs us of true faith in Christ.
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Solfeggio Frequencies Ultimate Transformation: 27-in-1
- Transform Anxiety Into Inner Peace, Fear Into Confidence, Manifest Miracles & Abundance, & Find Spiritual Healing for Limitless Love & Joy
- By: Aria Blackstone
- Narrated by: Francesca Harrall
- Length: 14 hrs
- Unabridged
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Longing to achieve balance and awaken your mind? Solfeggio frequencies hold the keys to your transformation but they don't work alone. Solfeggio frequencies have the power to bring your body into balance and promote wellness and when they're combined with focused meditations and affirmations targeted toward the blockages you need to release, they're a powerful gateway to transformation and peace. This is your key to unlocking vitality, cleansing, and deep relaxation.
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Comforting and refreshing
- By MW on 13-05-24
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Solfeggio Frequencies Ultimate Transformation: 27-in-1
- Transform Anxiety Into Inner Peace, Fear Into Confidence, Manifest Miracles & Abundance, & Find Spiritual Healing for Limitless Love & Joy
- Narrated by: Francesca Harrall
- Length: 14 hrs
- Release date: 11-04-24
- Language: English
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Longing to achieve balance and awaken your mind? Solfeggio frequencies hold the keys to your transformation but they don't work alone.
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Stoicism for Beginners: An Empowering Introduction to Stoic Philosophy, Daily Meditations & a Guide to the Art of Joy, Happiness, Positivity, Stress & Life - Be Happy, Stop Anxiety & Beat Depression
- By: Tobias Entwistle
- Narrated by: Joe Wosik
- Length: 3 hrs and 14 mins
- Unabridged
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Are you ready to unlock the ancient secrets of stoicism? Do you want to experience more joy, happiness and positivity in your life? Would you like to discover the empowering daily stoic rituals that will rapidly help you develop more discipline and mental toughness? If you ever struggle with the chaos of life, you’re not alone. Maybe you experience anxiety, depression, or stress.
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Really easy to absorb with great narration
- By Markf043 on 05-12-23
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Stoicism for Beginners: An Empowering Introduction to Stoic Philosophy, Daily Meditations & a Guide to the Art of Joy, Happiness, Positivity, Stress & Life - Be Happy, Stop Anxiety & Beat Depression
- Narrated by: Joe Wosik
- Length: 3 hrs and 14 mins
- Release date: 28-03-19
- Language: English
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Are you ready to unlock the ancient secrets of stoicism? Do you want to experience more joy, happiness and positivity in your life? Listen to find out more....
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The Joy of Saying No
- A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
- By: Natalie Lue
- Narrated by: Natalie Lue
- Length: 7 hrs and 52 mins
- Unabridged
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Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing—putting others ahead of ourselves to avoid something negative or to get something we want or need—runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns.
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Clever and incisive book that helps you to truly see yourself
- By Lola on 27-06-23
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The Joy of Saying No
- A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
- Narrated by: Natalie Lue
- Length: 7 hrs and 52 mins
- Release date: 10-01-23
- Language: English
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No is not a dirty word. Follow author Natalie Lue’s six-step plan to find your no so you can create healthier boundaries and reconnect with your values and authentic self....
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I Cannot Get This Wrong
- Change the Way You Think About Anxiety. Create Joy & Collective Healing
- By: Dr. Sarah Madigan, Kyra Crawford Calvert, Eliott Simpson, and others
- Narrated by: Sarah Madigan, Kyra Crawford Calvert, Eliot Simpson, and others
- Length: 9 hrs and 9 mins
- Unabridged
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I Cannot Get This Wrong is an exploration of how to live with anxiety, a blueprint for collective healing, and a joyful celebration of hope and transformation. It’s for you no matter how you move through the world. No matter your journey so far. No matter your childhood. No matter the beautiful, unique intersectionality of your identity. No matter how isolated you feel right now.
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Beautifully Vulnerable
- By Thomas S. Bevan on 22-08-23
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I Cannot Get This Wrong
- Change the Way You Think About Anxiety. Create Joy & Collective Healing
- Narrated by: Sarah Madigan, Kyra Crawford Calvert, Eliot Simpson, Naomi Preston, Faten Almregawe
- Length: 9 hrs and 9 mins
- Release date: 23-09-21
- Language: English
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I Cannot Get This Wrong is an exploration of how to live with anxiety, a blueprint for collective healing, and a joyful celebration of hope and transformation. It’s for you no matter how you move through the world....
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Emotional Detox for Anxiety
- 7 Steps to Release Anxiety and Energize Joy
- By: Sherianna Boyle
- Narrated by: Sarah Mollo-Christensen
- Length: 6 hrs and 54 mins
- Unabridged
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Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E. method to guide you through the seven steps to a successful anxiety detox. The seven steps include: Clear, Look Inward, Emit, Activate Joy, Nourish, Surrender, and Ease.
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Emotional Detox for Anxiety
- 7 Steps to Release Anxiety and Energize Joy
- Narrated by: Sarah Mollo-Christensen
- Length: 6 hrs and 54 mins
- Release date: 24-12-19
- Language: English
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Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E. your anxieties, clearing a path for new positive habits, behaviors, and emotions....
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Stop Saying I'm Fine
- Finding Stillness When Anxiety Screams
- By: Taylor Joy Murray
- Narrated by: Emma Faye
- Length: 5 hrs and 49 mins
- Unabridged
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Many of us have become experts at pretending we're fine. Our shiny social media feeds and skin-deep smiles certainly give off a happy illusion. But we are not fine. Taylor has heard countless stories from her generation of our fetal positions on cold tile floors, immobilized by anxiety. She personally knows this place well. At eighteen, she too found herself in an anxiety-induced fetal position behind a locked bathroom stall, wondering, "What did Jesus mean when he promised me full life?"
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Stop Saying I'm Fine
- Finding Stillness When Anxiety Screams
- Narrated by: Emma Faye
- Length: 5 hrs and 49 mins
- Release date: 23-01-24
- Language: English
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Stop Saying I'm Fine is a generational call to honesty, healing, and a spiritual hunger that defies superficial Christianity. We'll dig beneath the bedrock of our anxiety into the pain of our experiences, and together we'll learn how to connect to the stillness that exists beneath the chaos....
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Conquering Trauma
- Why You Cannot Experience Peace and Joy and How to Finally Point Your Life in the Right Direction
- By: Michael Vitela
- Narrated by: Carlos Ramirez
- Length: 3 hrs and 1 min
- Unabridged
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Trauma is often thought of as severe or extremely harmful experiences, but trauma is actually a reaction to an event, not the event itself. And a seemingly mild or straightforward experience can cause you trauma and affect the rest of your life. Experiences of trauma become the brain’s map for protecting and defending you from future pain, but sometimes you don’t need protecting. Trauma can then poison your mind and reveal itself in both visible and invisible ways.
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helps me focus more on me
- By Aaron Brennan on 21-09-20
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Conquering Trauma
- Why You Cannot Experience Peace and Joy and How to Finally Point Your Life in the Right Direction
- Narrated by: Carlos Ramirez
- Length: 3 hrs and 1 min
- Release date: 22-08-20
- Language: English
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Trauma is often thought of as severe or extremely harmful experiences, but trauma is actually a reaction to an event, not the event itself. And a seemingly mild or straightforward experience can cause you trauma and affect the rest of your life....
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Anxiety in Relationship
- How to Overcome Negative Thinking, Insecurity, Jealousy, and Paranoia to Calm Anxiety, Worry, and Panic Attacks Eliminating Couple Conflicts and Toxic Relationships
- By: Diane Melody PhD
- Narrated by: Lorelee Joy Siemens
- Length: 5 hrs and 20 mins
- Unabridged
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Deeply insightful and brimming with loads of practical advice, this exclusive guide is the only resource you'll ever need to put an end to feelings of insecurity. So, if you want to have that ideal relationship and live the spectacular life you deserve, click the "buy now" button, and order your guide now!
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review
- By Luna Eli on 29-10-21
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Anxiety in Relationship
- How to Overcome Negative Thinking, Insecurity, Jealousy, and Paranoia to Calm Anxiety, Worry, and Panic Attacks Eliminating Couple Conflicts and Toxic Relationships
- Narrated by: Lorelee Joy Siemens
- Length: 5 hrs and 20 mins
- Release date: 19-08-21
- Language: English
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Deeply insightful and brimming with loads of practical advice, this exclusive guide is the only resource you'll ever need to put an end to feelings of insecurity. So, if you want to have that ideal relationship and live the spectacular life you deserve, click the "buy now" button....
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Butterflies in Formation
- A Practical Approach to Managing Performance Anxiety
- By: Hannah La Joy Johnston
- Narrated by: Hannah La Joy Johnston
- Length: 2 hrs and 57 mins
- Unabridged
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Speech instructor Hannah La Joy Johnston shares simple, proven techniques for conquering your fear of public speaking. She has taught and helped thousands of college and high school students become more confident speakers and now shares her secrets with you. Each chapter in this rapid listen is filled with first-hand experiences and true stories to help you identify and overcome your anxiety, improve your memory, regulate your busy schedule, and help you become more engaging and relaxed in any speaking situation.
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Butterflies in Formation
- A Practical Approach to Managing Performance Anxiety
- Narrated by: Hannah La Joy Johnston
- Length: 2 hrs and 57 mins
- Release date: 22-07-19
- Language: English
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Speech instructor Hannah La Joy Johnston shares simple, proven techniques for conquering your fear of public speaking. She has taught and helped thousands of college and high school students become more confident speakers and now shares her secrets with you....
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No More Anxiety and Fear! Christian Meditation & Affirmations Based on the Bible and Jesus’ Words
- When Anxiety Was Great Within Me, Your Consolation Brought Joy to My Soul
- By: Selah Christian Bible Meditations, MM Productions
- Narrated by: Liz Ogden
- Length: 20 hrs and 26 mins
- Unabridged
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When Jesus left the earth, he could’ve given humans any gift. He had risen! He had been given authority over all things in heaven, on earth, and under the earth. He was in his glorified body. In his resurrection, he was revealed as the savior of the world. He could’ve given us anything, and we would’ve cherished it forever. But, as he ascended into the heavens, he chose to give us one gift.
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No More Anxiety and Fear! Christian Meditation & Affirmations Based on the Bible and Jesus’ Words
- When Anxiety Was Great Within Me, Your Consolation Brought Joy to My Soul
- Narrated by: Liz Ogden
- Length: 20 hrs and 26 mins
- Release date: 30-10-20
- Language: English
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When Jesus left the earth, he could’ve given humans any gift. He had risen! He had been given authority over all things in heaven, on earth, and under the earth. He was in his glorified body. In his resurrection, he was revealed as the savior of the world....
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Regular price: £21.99 or 1 Credit
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Happiness: The Top 100 Best Ways to Feel Good & Be Happy
- How to Be Happy, Happines & Joy, Relieve Stress & Anxiety
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 1 hr and 26 mins
- Unabridged
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Only 33% of people consider themselves happy - that's an alarming statistic! Happiness is an emotion that we all want to achieve on a regular basis, and we can! By focusing on the four core areas of life - health, relationships, career and personal development - this audiobook will help you discover a multitude of things that you can do to bring happiness into your life on a consistent basis. Discover the best strategies for feeling good and being happy!
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Happiness is "Easily" Achieved
- By Barbara Anne Sullivan on 17-06-15
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Happiness: The Top 100 Best Ways to Feel Good & Be Happy
- How to Be Happy, Happines & Joy, Relieve Stress & Anxiety
- Narrated by: Joshua Mackey
- Length: 1 hr and 26 mins
- Release date: 14-05-15
- Language: English
- This audiobook will help you discover a multitude of things that you can do to bring happiness into your life on a consistent basis....
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Cleansing the Soul - A Self-Help Guide to a Healthy Peace of Mind
- Tips for Regaining Control After a Toxic Relationship. Healing the Wounds of Anxiety, Guilt & Negative Emotions.
- By: Makeda Philipon Joy
- Narrated by: Gina Rogers
- Length: 1 hr and 22 mins
- Unabridged
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This book will help you understand how a toxic person thinks, how they spin their web of manipulation, and how you can find your way out. You will learn more about the beautiful person that you are and how to recreate a life that is all about you for a change.This is a healing journey. You deserve to own your voice and feel empowered again. It’s time to take back control. I’m with you every step of the way.
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Cleansing the Soul - A Self-Help Guide to a Healthy Peace of Mind
- Tips for Regaining Control After a Toxic Relationship. Healing the Wounds of Anxiety, Guilt & Negative Emotions.
- Narrated by: Gina Rogers
- Length: 1 hr and 22 mins
- Release date: 21-04-21
- Language: English
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This book will help you understand how a toxic person thinks, how they spin their web of manipulation, and how you can find your way out. You will learn more about the beautiful person that you are and how to recreate a life that is all about you for a change....
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Anxiety in Relationship
- The 8 Signs to Recognize and Overcome Insecurity in Relationships, Jealousy, Fear, Emotional Dependence, Lack of Joy and Acceptance, Egoism.
- By: Karen Geller
- Narrated by: Tatjana
- Length: 5 hrs and 21 mins
- Unabridged
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Do you suffer from anxiety in relationships, which negatively affects your friendships and love bonds? Would you like to start living serenely in your relationships? How can you avoid having anxiety in your relationship? There are simple steps that will help you overcome this condition, like therapy or medication if necessary. This audiobook has been written to provide you with useful advice in this direction.
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Anxiety in Relationship
- The 8 Signs to Recognize and Overcome Insecurity in Relationships, Jealousy, Fear, Emotional Dependence, Lack of Joy and Acceptance, Egoism.
- Narrated by: Tatjana
- Length: 5 hrs and 21 mins
- Release date: 20-10-21
- Language: English
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Do you suffer from anxiety in relationships, which negatively affects your friendships and love bonds? Would you like to start living serenely in your relationships? How can you avoid having anxiety in your relationship? There are simple steps that will help you overcome this condition....
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Anxiety in Relationship and Codependency
- Free Yourself from Jealousy, Insecurity, Conflict and Toxic Relationships with 12 “How To” Guides to Find Self-Esteem and Joy in Love
- By: Alan Peace
- Narrated by: Catie Leeze
- Length: 11 hrs and 4 mins
- Unabridged
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Relationships can often become over-complicated and difficult to manage with the stresses of a hectic life. If you feel like you are sinking deeper and deeper into a relationship loaded with anxiety and stress, it may seem very difficult for you to get out of this rut and change the situation. But that is not necessarily the case. You simply need to know which steps to follow, and – most importantly! – learn how to change the patterns that keep you trapped in this painful situation.
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Anxiety in Relationship and Codependency
- Free Yourself from Jealousy, Insecurity, Conflict and Toxic Relationships with 12 “How To” Guides to Find Self-Esteem and Joy in Love
- Narrated by: Catie Leeze
- Length: 11 hrs and 4 mins
- Release date: 13-01-21
- Language: English
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If you feel like you are sinking deeper and deeper into a relationship loaded with anxiety and stress, it may seem very difficult for you to get out of this rut and change the situation. But that is not necessarily the case....
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Declutter: How to Stop Worrying, Relieve Anxiety, Simplifying Your Mind, Home and Life for a Happier You + Minimalism: Proven Japanese Strategies for Joy, Health, Creativity and Harmony
- Declutter and Minimalism, Book 1
- By: Joshua Sasaki
- Narrated by: Cliff Weldon
- Length: 4 hrs and 32 mins
- Unabridged
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Do simple decisions leave you confused? Do you feel frustrated over simple things in life? Is impulsive shopping your concern? Is decluttering the home a problem for you? This collection brings to you the simple step-by-step solution to declutter the mind, it will give you the insights on the ways to reduce the stress and have a better quality of life. This collection will also give you an in-depth view on minimalism and the ways to incorporate it into your life and your home.
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Declutter: How to Stop Worrying, Relieve Anxiety, Simplifying Your Mind, Home and Life for a Happier You + Minimalism: Proven Japanese Strategies for Joy, Health, Creativity and Harmony
- Declutter and Minimalism, Book 1
- Narrated by: Cliff Weldon
- Length: 4 hrs and 32 mins
- Release date: 13-05-19
- Language: English
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Do simple decisions leave you confused? Do you feel frustrated over simple things in life? Is impulsive shopping your concern? Is decluttering the home a problem for you? Listen to find out more....
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Anxiety: Getting Free from Fear and Panic Attacks
- Personal Development, Book 1
- By: David James
- Narrated by: Joel Allen
- Length: 31 mins
- Unabridged
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Discover how to use proven all-natural remedies to effectively overcome anxiety and panic attacks today. This book contains all-natural effective steps and strategies on how to release anxiety and avoid panic attack triggers. In this book, you will learn more about anxiety and the causes of panic attacks; and more importantly, how to address and resolve these symptoms naturally.
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Anxiety: Getting Free from Fear and Panic Attacks
- Personal Development, Book 1
- Narrated by: Joel Allen
- Length: 31 mins
- Release date: 19-09-16
- Language: English
- Discover how to use proven all-natural remedies to effectively overcome anxiety and panic attacks today....
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Regular price: £3.99 or 1 Credit
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The Joy of Baking
- The Everyday Zen of Watching Bread Rise
- By: Steph Blackwell
- Narrated by: Sarah Durham
- Length: 4 hrs and 32 mins
- Unabridged
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This book encourages you to become absorbed in the everyday magic of transforming a few simple ingredients into something utterly delicious. From the focus of baking sourdough to the quick-win of a cheesy biscuit, gut-friendly muffins to crowd-pleasing carrot cake, there is a recipe for every mood and every occasion. Steph Blackwell took her own baking journey to the final of The Great British Bake Off, and having experienced the well-being benefits of baking first-hand, she is on a mission to share her passion with others and sprinkle a little baking joy in the world.
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The Joy of Baking
- The Everyday Zen of Watching Bread Rise
- Narrated by: Sarah Durham
- Length: 4 hrs and 32 mins
- Release date: 27-05-21
- Language: English
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Discover the therapeutic power of baking in this warm and uplifting book, and embrace a world of floury calm with 20 mouth-watering recipes....
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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