Cognitive Behaviour Help
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- By: Dr William Davies
- Narrated by: Dr William Davies
- Length: 1 hr and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 135
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Performance4.5 out of 5 stars 114
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Story4.5 out of 5 stars 110
In this series of talks, clinical psychologist Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
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5 out of 5 stars
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Fantastic!
- By Puffin on 22-02-16
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- Narrated by: Dr William Davies
- Length: 1 hr and 32 mins
- Release date: 01-04-12
- Language: English
- Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
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Regular price: £8.99 or 1 Credit
Sale price: £8.99 or 1 Credit
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