Extreme Self
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The Art of Extreme Self-Care
- Transform Your Life One Month at a Time
- By: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 3 hrs and 33 mins
- Unabridged
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This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to listeners with a new section about forming and running a successful support group, as well as updated resources so listeners stay inspired and motivated. Her practical, action-oriented program outlines 12 strategies to transform your life one month at a time, each one challenging you to alter one behavior that's blocking your path.
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Love it!
- By Cynthia Estrela on 20-01-21
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The Art of Extreme Self-Care
- Transform Your Life One Month at a Time
- Narrated by: Cheryl Richardson
- Length: 3 hrs and 33 mins
- Release date: 05-11-19
- Language: English
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This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to listeners with a new section about forming and running a successful support group, as well as updated resources so listeners stay inspired and motivated....
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Regular price: £7.99 or 1 Credit
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Lost on Purpose
- The Adventures of a 21st Century Mountain Man, Book 1
- By: Patrick Taylor
- Narrated by: Roger Wayne
- Length: 5 hrs and 59 mins
- Unabridged
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Lost on Purpose is the nonfiction adventure narrative of a former technology executive who took leave of the real world to reinvent himself as a 21st-century mountain man. In October-November 2013, Patrick Taylor crossed the Rocky Mountains alone on foot. He passed through one of the largest wilderness areas in the lower 48 to reach and retrace the route of Lewis and Clark in the winter. The sacrifices - vocationally, financially, emotionally - are measured against the benefits by the author in a refreshingly honest, humorous, and inspirational fashion.
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Inspiring stuff!
- By Mr D Alford on 14-05-24
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Lost on Purpose
- The Adventures of a 21st Century Mountain Man, Book 1
- Narrated by: Roger Wayne
- Series: The Adventures of a 21st Century Mountain Man, Book 1
- Length: 5 hrs and 59 mins
- Release date: 23-02-21
- Language: English
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Lost on Purpose is the nonfiction adventure narrative of a former technology executive who took leave of the real world to reinvent himself as a 21st-century mountain man....
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Regular price: £12.99 or 1 Credit
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Extreme Rapid Weight Loss for Women (2 in 1)
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Emotional Eating, Mindful Eating Habits & Extreme Fat Burn
- By: Sandra Love
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 37 mins
- Unabridged
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Introducing how you can finally escape years of yo-yo dieting, binge eating, failed diets, gruesome exercise routines & actually lose weight the natural, sustainable & enjoyable way using hypnosis!
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Extreme Rapid Weight Loss for Women (2 in 1)
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Emotional Eating, Mindful Eating Habits & Extreme Fat Burn
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 37 mins
- Release date: 29-05-24
- Language: English
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Introducing how you can finally escape years of yo-yo dieting, binge eating, failed diets, gruesome exercise routines & actually lose weight the natural, sustainable & enjoyable way using hypnosis!
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Regular price: £22.89 or 1 Credit
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Not Today
- The 9 Habits of Extreme Productivity
- By: Erica Schultz, Mike Schultz
- Narrated by: Teri Schnaubelt, Erica Schultz, Mike Schultz
- Length: 7 hrs and 13 mins
- Unabridged
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Ari Schultz was an extraordinary baby, beginning life in a pitched battle against heart disease. For the next five years, Erica and Mike Schultz learned how to balance the demands of their jobs, commuting to the hospital, and spending time with their growing family - along the way, noting the tricks and techniques that allowed them to get work done, even while living in the cardiac ICU and later through heartbreaking loss. After reflection and recovery, Mike and Erica codified their method of coping and working, and set out to study the work habits of extremely productive people.
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Not Today
- The 9 Habits of Extreme Productivity
- Narrated by: Teri Schnaubelt, Erica Schultz, Mike Schultz
- Length: 7 hrs and 13 mins
- Release date: 15-06-21
- Language: English
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Mike and Erica codified their method of coping and working, and set out to study the work habits of extremely productive people. They discovered what extremely productive people do things differently than everyone else, and went on to create The Productivity Code....
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Above All Else
- A World Champion Skydiver's Story of Survival and What It Taught Him About Fear, Adversity, and Success
- By: Dan Brodsky-Chenfeld
- Narrated by: Nicholas Tecosky
- Length: 9 hrs and 18 mins
- Unabridged
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World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life. Dan survived a plane crash from which 16 of the 22 people on board were killed. He was left critically injured and woke up from a six-week-long coma with a broken neck, broken skull, severe head trauma, a collapsed lung, and other serious internal injuries. Against all odds, Dan recovered and went on to become one of the greatest competitive skydiver in the world.
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Above All Else
- A World Champion Skydiver's Story of Survival and What It Taught Him About Fear, Adversity, and Success
- Narrated by: Nicholas Tecosky
- Length: 9 hrs and 18 mins
- Release date: 27-01-13
- Language: English
- World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life....
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Extreme Self-Care and Subconscious Mind
- Step by Step Strategies for Success
- By: Audrey Chabil, Thomas Mcqueen
- Narrated by: Katrina Leffler
- Length: 5 hrs and 45 mins
- Unabridged
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Sound interesting? The author thinks so too! Listen to Extreme Self-Care and Subconscious Mind and learn about caring for yourself and for your subconscious mind.
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Extreme Self-Care and Subconscious Mind
- Step by Step Strategies for Success
- Narrated by: Katrina Leffler
- Length: 5 hrs and 45 mins
- Release date: 24-03-20
- Language: English
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Sound interesting? The author thinks so too! Listen to Extreme Self-Care and Subconscious Mind and learn about caring for yourself and for your subconscious mind....
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The Dichotomy of Leadership
- Balancing the Challenges of Extreme Ownership to Lead and Win
- By: Jocko Willink, Leif Babin
- Narrated by: Jocko Willink, Leif Babin
- Length: 10 hrs and 34 mins
- Unabridged
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Every leader must be ready and willing to take charge, to make hard, crucial calls for the good of the team and the mission. Something much more difficult to understand is that in order to be a good leader, one must also be a good follower. This is a dichotomy - a Dichotomy of Leadership. It is, as authors Jocko Willink and Leif Babin explained in their best-selling first audiobook, Extreme Ownership, “Simple, Not Easy”.
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Definitely worth listening. Performance is great
- By Paris Kemanes on 05-04-19
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The Dichotomy of Leadership
- Balancing the Challenges of Extreme Ownership to Lead and Win
- Narrated by: Jocko Willink, Leif Babin
- Series: Extreme Ownership
- Length: 10 hrs and 34 mins
- Release date: 25-09-18
- Language: English
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Every leader must be ready and willing to take charge, to make hard, crucial calls for the good of the team and the mission. Something much more difficult to understand is that in order to be a good leader, one must also be a good follower....
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Extreme Weight Loss & Deep Sleep Hypnosis (2 in 1)
- Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety
- By: Destiny Johnson
- Narrated by: Sandy Detweiler
- Length: 9 hrs and 4 mins
- Unabridged
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Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are. All you need to do is put on your headphones, select the hypnosis/meditation you want (depending what you need) and let our narrator do the rest!
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A Gem for Weight Loss
- By Nazari on 23-01-24
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Extreme Weight Loss & Deep Sleep Hypnosis (2 in 1)
- Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety
- Narrated by: Sandy Detweiler
- Length: 9 hrs and 4 mins
- Release date: 07-12-23
- Language: English
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Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are....
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Extreme Rapid Weight Loss Hypnosis for Women
- Gentle Sublimal Affirmations for Shredding Weight, Achieving Wellness & Enhancing Beauty Hypnosis, Meditation and the Law of Attraction
- By: Isabella Ember
- Narrated by: Meredith Goodwin
- Length: 5 hrs and 18 mins
- Unabridged
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Embark on a transformative journey to radiant living with "Whispers of Wellness." This empowering guide, crafted by the pseudonymous wordsmith, Evelyn Starling, invites listeners to transcend conventional notions of weight loss and embrace a holistic approach to well-being. Through the art of positive affirmations, Evelyn Starling provides a compass for listeners navigating the intricate terrain of self-discovery and empowerment.
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Culturally Enriching!
- By Jefferson Jeff on 02-03-24
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Extreme Rapid Weight Loss Hypnosis for Women
- Gentle Sublimal Affirmations for Shredding Weight, Achieving Wellness & Enhancing Beauty Hypnosis, Meditation and the Law of Attraction
- Narrated by: Meredith Goodwin
- Length: 5 hrs and 18 mins
- Release date: 14-02-24
- Language: English
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Embark on a transformative journey to radiant living with "Whispers of Wellness." This empowering guide, crafted by the pseudonymous wordsmith, Evelyn Starling, invites listeners to transcend conventional notions of weight loss and embrace a holistic approach to well-being.
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Extreme Rapid Weight Loss Hypnosis for Women
- Experience the Power of Hypnosis with Guided Meditation Sessions, Empowering Affirmations to Attain Your Ideal Body and Mindset
- By: Isabella Ember
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 23 mins
- Unabridged
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Embark on a transformative journey toward rapid and sustainable weight loss with "Extreme Rapid Weight Loss Hypnosis for Women." Authored by renowned hypnotherapist Isabella Ember, this groundbreaking book offers a revolutionary approach to shedding excess weight and embracing holistic well-being. Isabella Ember introduces listeners to the power of hypnosis, a scientifically validated technique that taps into the subconscious mind to reprogram beliefs, habits, and behaviors.
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Extreme Rapid Weight Loss Hypnosis for Women
- Experience the Power of Hypnosis with Guided Meditation Sessions, Empowering Affirmations to Attain Your Ideal Body and Mindset
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 23 mins
- Release date: 03-05-24
- Language: English
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Embark on a transformative journey toward rapid and sustainable weight loss with "Extreme Rapid Weight Loss Hypnosis for Women." Authored by renowned hypnotherapist Isabella Ember, this groundbreaking book offers a revolutionary approach to shedding excess weight and embracing holistic well-being.
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Extreme Rapid Weight Loss Hypnosis for Women
- By: Stacey Escobar
- Narrated by: Mackenzie Summers
- Length: 1 hr and 43 mins
- Unabridged
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With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies. Do you want to permanently lose weight without going through strenuous exercises or ridiculous diets? We all know the hassle that comes with not just losing weight but keeping it off for good. Well, the good news is, yours doesn’t have to be difficult.
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Affirmations
- By Ginger on 28-02-24
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Extreme Rapid Weight Loss Hypnosis for Women
- Narrated by: Mackenzie Summers
- Length: 1 hr and 43 mins
- Release date: 22-09-21
- Language: English
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With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies....
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The Purpose Factor
- Extreme Clarity for Why You're Here and What to Do About It
- By: Brian Bosché, Gabrielle Bosché
- Narrated by: Brian Bosché
- Length: 4 hrs and 51 mins
- Unabridged
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Purpose is the factor. In The Purpose Factor, you will discover the most practical and effective process ever developed for finding and living out your purpose. Purpose is the single difference between simply existing and really living. It is what separates the successful from the standard, divides the top earners from the just-get-byers, and determines whether a company will grow and thrive or just barely survive. Your purpose will unlock the secret to living a meaningful life, building a successful career, and making a difference in the world.
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The Purpose Factor
- Extreme Clarity for Why You're Here and What to Do About It
- Narrated by: Brian Bosché
- Length: 4 hrs and 51 mins
- Release date: 17-11-20
- Language: English
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Purpose is the factor. In The Purpose Factor, you will discover the most practical and effective process ever developed for finding and living out your purpose. Purpose is the single difference between simply existing and really living....
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Regular price: £10.99 or 1 Credit
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Extreme Rapid Weight Loss with Hypnosis
- Guided Meditation Techniques to Lose Weight with Hypnosis to Help Maintain Healthy, Natural and Rapid Weight Loss, Self-Hypnosis Meditations, Burn Fat
- By: Flossie Ang, Abel Publishing
- Narrated by: Gill Mills
- Length: 3 hrs and 31 mins
- Unabridged
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This book will show you how to lose weight and keep it off for good using two important weight loss techniques that will change the way you view weight loss and your relationship with food in general. Through listening to this book, you will be sure to develop new perspectives on dieting and eating well and new perspectives on exercise. You will also find new ways to view your body and yourself, which will ultimately lead you to a new lease on life.
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A comprehensive resource for durable weight loss
- By Patricia Alexandre on 14-08-21
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Extreme Rapid Weight Loss with Hypnosis
- Guided Meditation Techniques to Lose Weight with Hypnosis to Help Maintain Healthy, Natural and Rapid Weight Loss, Self-Hypnosis Meditations, Burn Fat
- Narrated by: Gill Mills
- Length: 3 hrs and 31 mins
- Release date: 13-08-21
- Language: English
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This book will show you how to lose weight and keep it off for good using two important weight loss techniques that will change the way you view weight loss and your relationship with food in general....
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Extreme Gastric Band Hypnosis: Weight Loss Solutions for All
- Unlock Your Potential with over 30 Hours of Proven Techniques and Dual Sessions for Rapid Results (Bundle Version)
- By: Lily Brooks, Natalie Ford, Rachel Green
- Narrated by: Lily Brooks, Natalie Ford, Rachel Green
- Length: 30 hrs and 21 mins
- Unabridged
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Transform Your Life with "Extreme Gastric Band Hypnosis": Discover the Ultimate Weight Loss Solution for Everyone! Unlock Lasting Weight Loss with Over 30 Hours of Proven Hypnotic Techniques! Tired of endless dieting cycles and failing to maintain weight loss? "Extreme Gastric Band Hypnosis: Weight Loss Solutions for All" offers a revolutionary, non-invasive approach to sustainable weight loss through the power of hypnosis.
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Changed Up How I Lose Weight
- By Patricia Harrison on 27-05-24
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Extreme Gastric Band Hypnosis: Weight Loss Solutions for All
- Unlock Your Potential with over 30 Hours of Proven Techniques and Dual Sessions for Rapid Results (Bundle Version)
- Narrated by: Lily Brooks, Natalie Ford, Rachel Green
- Length: 30 hrs and 21 mins
- Release date: 25-04-24
- Language: English
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Tired of endless dieting cycles and failing to maintain weight loss? "Extreme Gastric Band Hypnosis: Weight Loss Solutions for All" offers a revolutionary, non-invasive approach to sustainable weight loss through the power of hypnosis.
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Regular price: £21.99 or 1 Credit
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Extreme Rapid Weight Loss Hypnosis Bundle for Women
- Rapid and Natural Weight Loss Thanks to Guided Hypnotherapy Sessions, Hypnotic Gastric Band, Deep Sleep Hypnosis, Meditations & Affirmations
- By: Ava Moore
- Narrated by: Grace Thompson
- Length: 21 hrs and 22 mins
- Unabridged
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If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects.
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Extreme Rapid Weight Loss Hypnosis Bundle for Women
- Rapid and Natural Weight Loss Thanks to Guided Hypnotherapy Sessions, Hypnotic Gastric Band, Deep Sleep Hypnosis, Meditations & Affirmations
- Narrated by: Grace Thompson
- Length: 21 hrs and 22 mins
- Release date: 10-08-23
- Language: English
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If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects....
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- By: Guided Meditation
- Narrated by: Sheila Stockton
- Length: 3 hrs and 12 mins
- Unabridged
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It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change. The mind, like a computer, has internal programs that lead us to have preestablished results. These behavioral styles are often found at the subconscious level and are not fully perceived by the individual. So, it is impossible to have a diet when our mind is "programmed to maintain body weight".
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crap
- By Amazon Customer on 08-05-20
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- Narrated by: Sheila Stockton
- Length: 3 hrs and 12 mins
- Release date: 07-01-20
- Language: English
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It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change....
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Extreme Spirituality: The Secret Key to Empowerment
- The Self-Empowerment Trilogy, Volume 2
- By: Tolly Burkan
- Narrated by: Gregory B Knapp
- Length: 4 hrs and 46 mins
- Unabridged
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Over 20 extreme spiritual practices are highlighted, and readers will learn how even unpleasant or dangerous situations can help us experience how love, wisdom, compassion, and interconnection reveal aspects of our divine nature and leave us with a crystal-clear distinction between our egos and our higher selves. This audiobook, using many different extreme spiritual practices as examples, uses a logical and enthusiastic approach to teach people how to assume a totally spiritual perspective in any situation.
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Inspiring and thought provoking
- By Mr. Robins on 14-09-19
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Extreme Spirituality: The Secret Key to Empowerment
- The Self-Empowerment Trilogy, Volume 2
- Narrated by: Gregory B Knapp
- Length: 4 hrs and 46 mins
- Release date: 18-05-18
- Language: English
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Over 20 extreme spiritual practices are highlighted, and readers will learn how even unpleasant or dangerous situations can help us experience how love, wisdom, compassion, and interconnection reveal aspects of our divine nature....
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Extreme Rapid Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Mindful Eating Habits & Emotional Eating
- By: Jennifer Sampson
- Narrated by: Jaqueline Michelle, Serena Navi
- Length: 10 hrs and 3 mins
- Unabridged
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With these self-hypnosis scripts, rapid natural weight loss is finally within your reach.
Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating, and exercise into behaviors that truly serve you and help you reach your goals.
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Very good guidance guide and easy to follow
- By dasneves on 30-11-23
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Extreme Rapid Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Mindful Eating Habits & Emotional Eating
- Narrated by: Jaqueline Michelle, Serena Navi
- Length: 10 hrs and 3 mins
- Release date: 20-09-23
- Language: English
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With these self-hypnosis scripts, rapid natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food into behaviors that truly serve you and help you reach your goals....
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Regular price: £18.99 or 1 Credit
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Extreme Weight Loss Hypnosis for Women
- Self-Hypnosis, Guided Meditations & Affirmations for Powerful & Rapid Weight-Loss - Burn Fat, Change Your Habits, Overcome Emotional Eating, and More.
- By: Absolute Zen
- Narrated by: Absolute Zen
- Length: 1 hr and 41 mins
- Unabridged
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Conquer the challenges of weight loss and get on the path of self-love and personal transformation with this comprehensive audiobook that combines the power of self-hypnosis to help you overcome emotional eating, break unhealthy habits, and unlock the secrets to rapid and sustainable weight loss. Say goodbye to self-sabotage and hello to a newer, happier, and healthier you!
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Extreme Weight Loss Hypnosis for Women
- Self-Hypnosis, Guided Meditations & Affirmations for Powerful & Rapid Weight-Loss - Burn Fat, Change Your Habits, Overcome Emotional Eating, and More.
- Narrated by: Absolute Zen
- Length: 1 hr and 41 mins
- Release date: 02-12-23
- Language: English
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Conquer the challenges of weight loss and get on the path of self-love and personal transformation with this comprehensive audiobook that combines the power of self-hypnosis....
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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Extreme Weight Loss Hypnosis for Busy Moms
- Rapid Weight Loss Through 21 Sessions of Powerful Psychological Hypnosis for Women Who Want to Stop Eating Emotionally and Increase Self-Confidence
- By: Martina Erickson
- Narrated by: Martina Erickson
- Length: 10 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Once in a while, we battle to shed pounds, since we don't have the correct attitude to do as such. We, in some cases, hope to do physical things like eat well and practice everything necessary. An incredible piece of weight reduction is mental. Improve your sleep quality and learn some tips on subliminal unconscious reprogramming and the powerful virtual gastric band method with the help of some useful dedicated sessions.
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Extreme Weight Loss Hypnosis for Busy Moms
- Rapid Weight Loss Through 21 Sessions of Powerful Psychological Hypnosis for Women Who Want to Stop Eating Emotionally and Increase Self-Confidence
- Narrated by: Martina Erickson
- Length: 10 hrs and 5 mins
- Release date: 03-02-21
- Language: English
-
Improve your sleep quality and learn some tips on subliminal unconscious reprogramming and the powerful virtual gastric band method with the help of some useful dedicated sessions....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
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Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
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