Injury Time

As a player, Thom Callaghan was defined by the winning goal he scored in an FA Cup final. The goal wasn't the blessing he imagined it would be. His whole career was defined by that brief moment of glory. With his playing days over, Callaghan, still a local hero, is tempted back to his old club as caretaker manager. His task: to rescue it from relegation. He's got the job solely on the recommendation of his former boss and mentor Frank Mallory, now desperately ill and responsible for the team's precipitous decline.

Running Smarter will help you improve your running performance with 21 simple habits that you can incorporate into your training plan and life. By fitness author Von Collins, the other of books on exercise nutrition, triathlon training, and workout plans, Running Smarter is intended to help you not only get faster in your running activities, but to stay healthy and injury-free as well.