Insight Yoga
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Dreaming Yourself Awake
- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- By: B. Alan Wallace, Brian Hodel - editor
- Narrated by: Tom Pile
- Length: 5 hrs and 54 mins
- Unabridged
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Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.
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A really interesting book on dream lucidity
- By J. Marshall on 20-03-20
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Dreaming Yourself Awake
- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- Narrated by: Tom Pile
- Length: 5 hrs and 54 mins
- Release date: 09-12-14
- Language: English
- There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started....
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Regular price: £14.99 or 1 Credit
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Yoga Beyond Belief
- Insights to Awaken and Deepen Your Practice
- By: Ganga White, Sting - foreword, Mark Schlenz Ph.D. - introduction
- Narrated by: Diana Gardiner
- Length: 7 hrs and 13 mins
- Unabridged
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Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned from a lifetime of exploration, practice, study, and teaching by one of America’s pioneering and leading teachers of yoga, the book assists listeners in making sense of the many discordant claims and teaching techniques that currently exist in the yoga world.
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Yoga Beyond Belief
- Insights to Awaken and Deepen Your Practice
- Narrated by: Diana Gardiner
- Length: 7 hrs and 13 mins
- Release date: 11-06-19
- Language: English
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Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students....
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Regular price: £17.99 or 1 Credit
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Yoga and Veganism
- By: Sharon Gannon
- Narrated by: Sharon Gannon
- Length: 7 hrs and 40 mins
- Unabridged
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In Yoga and Veganism, Sharon Gannon - co-creator of the renowned Jivamukti Yoga method - weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature. Through clear and accessible language, Gannon unpacks the wisdom of the Yoga Sutras of Patanjali, one of the oldest and most revered texts focused on the philosophy of yoga, and draws a fascinating course to greater enlightenment for the contemporary practitioner.
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Yoga and Veganism
- Narrated by: Sharon Gannon
- Length: 7 hrs and 40 mins
- Release date: 26-05-20
- Language: English
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In Yoga and Veganism, Sharon Gannon - co-creator of the renowned Jivamukti Yoga method - weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals....
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Regular price: £11.99 or 1 Credit
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The Concise Book of Yoga Anatomy
- Essential Insights for Practitioners to Enhance Your Yoga Journey
- By: Rian Weston
- Narrated by: Deedee Ash
- Length: 42 mins
- Unabridged
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Whether you're seeking to deepen your practice or broaden your knowledge of yoga anatomy, this audiobook is your invaluable companion, guiding you towards a more meaningful and fulfilling yoga journey.
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The Concise Book of Yoga Anatomy
- Essential Insights for Practitioners to Enhance Your Yoga Journey
- Narrated by: Deedee Ash
- Length: 42 mins
- Release date: 10-04-24
- Language: English
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Whether you're seeking to deepen your practice or broaden your knowledge of yoga anatomy, this audiobook is your invaluable companion, guiding you towards a more meaningful and fulfilling yoga journey.
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Regular price: £9.99 or 1 Credit
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The 6 Qualities of Consciousness
- Practical Insights from the Tantric Tradition of Yoga
- By: Danny Arguetty
- Narrated by: Andrew Ferris
- Length: 8 hrs and 24 mins
- Unabridged
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The 6 Qualities of Consciousness is a revolutionary text which brings forth ancient teachings from the Tantric tradition of yoga into every day life. Journey into these six attributes of existence and discover how they reside in you, as you, and all around you. Celebrate profound intelligence, unbounded freedom, your perfect yet ever evolving nature, the joy of community, the promise of infinite abundance, and the natural ebb and flow of life in continual primal motion.
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The 6 Qualities of Consciousness
- Practical Insights from the Tantric Tradition of Yoga
- Narrated by: Andrew Ferris
- Length: 8 hrs and 24 mins
- Release date: 30-07-15
- Language: English
- This book is a revolutionary text which brings forth ancient teachings from the Tantric tradition of yoga into every day life....
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Regular price: £14.99 or 1 Credit
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Beginner's Meditation Guide: The Quick and Easy Way to Mindfulness at Work
- Insight Meditation
- By: Alexander Campos
- Narrated by: David Winograd
- Length: 1 hr and 21 mins
- Unabridged
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If you're looking for a way to calm your mind and achieve that elusive tranquility in the midst of the chaotic environment of your workplace, you've come to the right place. It's time you realized the benefits of meditation and how it can elevate your performance.
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Beginner's Meditation Guide: The Quick and Easy Way to Mindfulness at Work
- Insight Meditation
- Narrated by: David Winograd
- Length: 1 hr and 21 mins
- Release date: 06-10-15
- Language: English
- If you're looking for a way to calm your mind and achieve that elusive tranquility in the midst of the chaotic environment of your workplace, you've come to the right place....
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Regular price: £6.99 or 1 Credit
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