Lifestyle Medicine

Product list
    • Self-Healing and Self-Realization
    • By: Dr. David Frawley
    • Narrated by: Paul Brion
    • Length: 9 hrs and 43 mins
    • Release date: 26-11-19
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

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    • Manifest the Life You Want With the Transformative Power of Tapping
    • By: Poppy Delbridge
    • Narrated by: Poppy Delbridge
    • Length: 9 hrs and 20 mins
    • Release date: 01-09-22
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Mind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success....

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    • A Practical Guide to Recovering from Traumatic Brain Injuries
    • By: Dr. Dan Engle
    • Narrated by: Andy Swanson ND LAc
    • Length: 8 hrs and 30 mins
    • Release date: 27-12-18
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • The Concussion Repair Manual is one-part “textbook”, packed with the leading research on medical technologies for healing the injured brain, and one-part “workbook”, offering a step-by-step method for making and tracking a personalized recovery regimen....

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    • Six Lifestyle Changes to Overcome Chronic Illness
    • By: Saray Stancic MD, Dean Ornish MD
    • Narrated by: Lyza Youn
    • Length: 6 hrs and 15 mins
    • Release date: 01-02-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects....

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    • Proven Guide to a Successful Pregnancy, Reproductive Health and Preventing Miscarriages. Maximize Your Fertility Through Charting ... Maintaining a Healthy Diet and Lifestyle.
    • By: Dana Nelson
    • Narrated by: Karolina Z
    • Length: 3 hrs and 16 mins
    • Release date: 11-03-20
    • Language: English
    • 3 out of 5 stars 8 ratings
    • Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have....

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    • Benefits of Coaching for and by Doctors
    • By: Susan Kersley
    • Narrated by: Susan Kersley
    • Length: 45 mins
    • Release date: 23-10-15
    • Language: English
    • 1 out of 5 stars 1 rating
    • This book explains what coaching is and how it can encourage doctors to improve their work-life balance....

    Regular price: £3.69 or 1 Credit

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    • An Easy Guide to a Healthy Lifestyle
    • By: Michelle S. Fondin
    • Narrated by: Michelle S. Fondin
    • Length: 6 hrs and 28 mins
    • Release date: 06-01-16
    • Language: English
    • 4 out of 5 stars 1 rating
    • In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them....

    Regular price: £14.99 or 1 Credit

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    • Cancer, Evolution and the Science of Life
    • By: Dr Kat Arney
    • Narrated by: Dr Kat Arney
    • Length: 10 hrs and 51 mins
    • Release date: 06-08-20
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • Cancer has always been with us. It killed our hominid ancestors, the mammals they evolved from and the dinosaurs that trampled the ground before that.... 

    Regular price: £12.99 or 1 Credit

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    • Learn Healthy Habits and Start to Lose Weight Fast, Stop Anxiety to Sleep Better, and Increase Your Self-Esteem with Hypnosis Meditation and Positive Affirmations
    • By: Lara Jane, Kris Kruise
    • Narrated by: Christian Ghazo, Nathalie Aral
    • Length: 23 hrs and 1 min
    • Release date: 07-05-21
    • Language: English
    • Not rated yet
    • The only way to change yourself is to change your mindset. The power of the mind is absolutely incredible and should never be underestimated. If you’re looking for a way to change your life, whether it be losing weight, banishing anxiety, overcoming insomnia, or boost your self-esteem....

    Regular price: £22.00 or 1 Credit

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  • Regular price: £3.69 or 1 Credit

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    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases: A Comprehensive Summary to the Book of Dean Ornish MD
    • By: Mercy Brain
    • Narrated by: David Bernard
    • Length: 1 hr and 24 mins
    • Release date: 05-09-19
    • Language: English
    • 5 out of 5 stars 96 ratings
    • This summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Dean Ornish MD and Anne Ornish....

    Regular price: £6.39 or 1 Credit

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    • 7 Days of Guided Meditations & Creative Visualizations on Adopting the Minimalist Mindset. Learning & Living the Mindful Movement Lifestyle
    • By: Shakti Sexena
    • Narrated by: Stephanie Montalvo
    • Length: 3 hrs and 38 mins
    • Release date: 20-07-20
    • Language: English
    • 5 out of 5 stars 4 ratings
    •  

      Although it might seem that overwhelm is an inherent part of life these days, it doesn't have to be this way. A life of relaxation and creative flow is attainable, and it’s a lot easier than you would think....

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  • Regular price: £6.39 or 1 Credit

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    • As Part of the Longevity Lifestyle
    • By: Martin K. Ettington
    • Narrated by: Martin K. Ettington
    • Length: 2 hrs and 31 mins
    • Release date: 21-06-22
    • Language: English
    • 1 out of 5 stars 1 rating
    • There is great interest out there in what people can do to improve their longevity. I’ve been writing books about longevity for 14 years and I realized there was one topic I had not covered in detail: the foods and supplements that we can take which will help lengthen our lives....

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    • Learn How to Change Your Lifestyle with a Better Diet
    • By: Mohammed Kumar
    • Narrated by: Don Chering
    • Length: 29 mins
    • Release date: 07-09-22
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods....

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    • Understanding Guide in Taking the 1st Steps on a Healing Wellness Plan for Healthier Lifestyle Includes Meal Plan, Healing the Inside, Fitness, Mindset, & Much More…
    • By: Pure Smart Life
    • Narrated by: Hilary Mills
    • Length: 3 hrs and 37 mins
    • Release date: 12-02-21
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Learn how to take your health, youth, and happiness back into your hands with techniques that target the very source of every problem under the sun! Listen to find out more....

    Regular price: £11.99 or 1 Credit

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    • What You Need to Know, the Optimal Lifestyle Plan for Preventing Diseases, Diabetes, Losing Weight & Natural, Amazing Health
    • By: Madison Fuller
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 7 mins
    • Release date: 21-02-20
    • Language: English
    • Not rated yet
    • Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke....

    Regular price: £7.99 or 1 Credit

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    • Win on the Battlefield of the Mind with the Complete Power of Prayers and Affirmations Based on the KJV Holy Bible; Be Anxious for Nothing and Achieve Great Success in Life
    • By: Good News Meditations
    • Narrated by: G. L. Charles
    • Length: 4 hrs and 38 mins
    • Release date: 18-11-19
    • Language: English
    • Not rated yet
    • Do you want your day to start with unbreakable hope, unshakable faith, and great willpower? Would you like to see overflow in every area of your life? Our solution is using the word of God to renew your mind and help it change its perspective on every aspect of life....

    Regular price: £11.99 or 1 Credit

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