Mental Training
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The Wim Hof Method
- Activate Your Potential, Transcend Your Limits
- By: Wim Hof
- Narrated by: Apolo Anton Ohno
- Length: 7 hrs and 8 mins
- Unabridged
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Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.
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A Difficult Listen.
- By Kerim on 19-10-20
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The Wim Hof Method
- Activate Your Potential, Transcend Your Limits
- Narrated by: Apolo Anton Ohno
- Length: 7 hrs and 8 mins
- Release date: 24-09-20
- Language: English
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The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness....
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Regular price: £13.00 or 1 Credit
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- By: D. C. Gonzalez
- Narrated by: D. C. Gonzalez
- Length: 2 hrs and 57 mins
- Unabridged
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Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
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A must read for anyone who wants to up their game
- By WGE Revamped on 01-01-15
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- Narrated by: D. C. Gonzalez
- Length: 2 hrs and 57 mins
- Release date: 13-06-14
- Language: English
- Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide....
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Mental Training
- Use These Brain Training and Mental Toughness Techniques to Develop An Unbeatable Mind, Learn How to Have Unlimited Memory, Gain True Grit, and Have a Training Mindset for Life
- By: Addison Bell
- Narrated by: Frank Gerard
- Length: 5 hrs and 3 mins
- Unabridged
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This book is like a personal trainer for your brain. If you follow these exercises, you will notice an increase in your mental toughness and resilience. You will also find that your mental powers are growing far beyond what you thought was possible. This book will unlock your full human potential by showing you step-by-step how to train your brain and develop the kind of mental toughness that will allow you to accomplish anything you desire.
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Mental Training
- Use These Brain Training and Mental Toughness Techniques to Develop An Unbeatable Mind, Learn How to Have Unlimited Memory, Gain True Grit, and Have a Training Mindset for Life
- Narrated by: Frank Gerard
- Length: 5 hrs and 3 mins
- Release date: 02-04-21
- Language: English
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This book is like a personal trainer for your brain. If you follow these exercises, you will notice an increase in your mental toughness and resilience. You will also find that your mental powers are growing far beyond what you thought was possible....
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The Mental Training Guide for Elite Athletes
- How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset
- By: David L. Angeron
- Narrated by: Allen R. Wazny
- Length: 4 hrs and 42 mins
- Unabridged
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A mental toughness playbook for athletes, parents, and coaches. In sports, and in life, mental toughness matters - even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game", on their own. Coaches and parents play a vital role as well. Angeron draws on his expertise as a sport psychology coach and his background as a college athlete and baseball scout to help listeners overcome the fear, doubt, and negativity that derail players and teams.
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The Mental Training Guide for Elite Athletes
- How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset
- Narrated by: Allen R. Wazny
- Length: 4 hrs and 42 mins
- Release date: 21-09-20
- Language: English
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A mental toughness playbook for athletes, parents, and coaches. In sports, and in life, mental toughness matters - even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game", on their own....
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Mentales Training
- Erfolge und Siege beginnen im Kopf
- By: Gabriele Mühlbauer
- Narrated by: Gabriele Mühlbauer
- Length: 1 hr and 49 mins
- Unabridged
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Mentales Training - was von vielen erfahrenen Sportlern genutzt wird, ist heute im modernen Geschäftsleben nicht mehr wegzudenken. Viele Unternehmer, Selbstständige, Mitarbeiter von Unternehmen, Top-Manager und Top-Speaker sagen, dass sie ihre Erfolge zu einem großen Anteil auf ihr mentales Training zurückführen. Menschen, die ihre mentalen Stärken und persönlichen Ressourcen aktiv nutzen, sind erfolgreicher.
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Mentales Training
- Erfolge und Siege beginnen im Kopf
- Narrated by: Gabriele Mühlbauer
- Length: 1 hr and 49 mins
- Release date: 25-11-13
- Language: German
- Mentales Training - was von vielen erfahrenen Sportlern genutzt wird, ist heute im modernen Geschäftsleben nicht mehr wegzudenken...
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10-Minute Toughness
- The Mental Training Program for Winning Before the Game Begins
- By: Jason Selk
- Narrated by: Brian Arens
- Length: 5 hrs and 6 mins
- Unabridged
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Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play.
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10-Minute Toughness
- The Mental Training Program for Winning Before the Game Begins
- Narrated by: Brian Arens
- Length: 5 hrs and 6 mins
- Release date: 23-12-19
- Language: English
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Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go....
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Mental Training 2-1 Bundle
- Mental Toughness: The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue, How to Talk to Anyone: Work Every Room Like a President
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 7 hrs and 30 mins
- Unabridged
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The Mental Training 2-1 Bundle, by Avery Wright, will help you become more mentally resilient and more charismatic. This bundle includes both Mental Toughness and How to Talk to Anyone. Separately, each of these audiobooks is an incredible resource that will change the way you think. But together, these two audiobooks will change your life. They will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone.
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Very helpful
- By JAMES on 15-12-18
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Mental Training 2-1 Bundle
- Mental Toughness: The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue, How to Talk to Anyone: Work Every Room Like a President
- Narrated by: Michael W Rahhal
- Length: 7 hrs and 30 mins
- Release date: 13-12-18
- Language: English
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The Mental Training 2-1 Bundle will help you become more mentally resilient and more charismatic. Together, the two audiobooks in this bundle will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone....
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Bring Your "A" Game
- A Young Athlete's Guide to Mental Toughness
- By: Jennifer L. Etnier PhD
- Narrated by: Vanessa Daniels
- Length: 5 hrs and 48 mins
- Unabridged
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Mental training is just as important as physical training when it comes to success in sport. Like physical fitness, mental toughness is something that can be taught and learned. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery. Each of the 17 chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts.
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Great listen
- By Leo on 20-01-21
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Bring Your "A" Game
- A Young Athlete's Guide to Mental Toughness
- Narrated by: Vanessa Daniels
- Length: 5 hrs and 48 mins
- Release date: 27-11-18
- Language: English
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Mental training is just as important as physical training when it comes to success in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery....
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60 Tennis Strategies and Mental Tactics
- Mental Toughness Training
- By: Joseph Correa
- Narrated by: Roger Buehler
- Length: 1 hr and 24 mins
- Unabridged
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This audiobook will teach you how to beat any style of play and will help you over come mental hurdles that most of us normally have during competition. Knowing what to do and when are key questions when your under pressure and wish you had a guide to get you in the right direction.
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Great practical advice with the minimum of fluff
- By janewriting on 21-02-23
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60 Tennis Strategies and Mental Tactics
- Mental Toughness Training
- Narrated by: Roger Buehler
- Length: 1 hr and 24 mins
- Release date: 24-12-13
- Language: English
- This audiobook will teach you how to beat any style of play and will help you over come mental hurdles that most of us normally have during competition....
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How Dogs Learn
- By: Mary R. Burch, Jon S. Bailey
- Narrated by: Christopher Solimene
- Length: 5 hrs and 30 mins
- Unabridged
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This book explores the fascinating science of operant conditioning, where science and dog training meet. How Dogs Learn discusses the basic principles of behavior and how they can be used to teach your dog new skills, diagnose problems, and eliminate unwanted behaviors. It's for anyone who wants to better understand the learning process in dogs. Every concept is laid out clearly and precisely, and its relevance to your dog and how you train is explained.
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Great Book but....
- By Kat on 05-06-18
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How Dogs Learn
- Narrated by: Christopher Solimene
- Length: 5 hrs and 30 mins
- Release date: 31-01-17
- Language: English
- This book explores the fascinating science of operant conditioning, where science and dog training meet....
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Mental Toughness Training for Sports
- Develop Your Mental Toughness for Sports & Overcome Any Challenges, Adversity & Difficulties to Become the Winner in Life
- By: Craig Dixon
- Narrated by: Daniel Polonka
- Length: 1 hr and 23 mins
- Unabridged
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Do you want to increase your mental toughness so you can be better at your sport? Mental Toughness Training for Sports is the right audiobook for you as we will transform your mind-set so you can perform at your peak and be better at your sport. You will also be able to use the same techniques and conditioning to overcome any challenges and tough times as well.
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Mental Toughness Training for Sports
- Develop Your Mental Toughness for Sports & Overcome Any Challenges, Adversity & Difficulties to Become the Winner in Life
- Narrated by: Daniel Polonka
- Length: 1 hr and 23 mins
- Release date: 14-01-19
- Language: English
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Do you want to increase your mental toughness so you can be better at your sport? Mental Toughness Training for Sports is the right audiobook for you as we will transform your mindset so you can perform at your peak and be better at your sport....
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Communication Skills Training Series: 7 Books in 1
- Read People Like a Book, Make People Laugh, Talk to Anyone, Increase Charisma and Persuasion, and Improve Your Listening Skills
- By: James W. Williams
- Narrated by: Lee Jagow, Sam Slydell, Russell Newton
- Length: 22 hrs and 38 mins
- Unabridged
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Communication Skills Training is a collection of seven books that are designed to help you with every aspect of improving your communication skills, interpersonal relationships, becoming more charismatic and influential, and building confidence. The combination of the following seven books will help you achieve success and happiness in life.
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Book #6 Chapter 1
- By Anonymous User on 24-02-24
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Communication Skills Training Series: 7 Books in 1
- Read People Like a Book, Make People Laugh, Talk to Anyone, Increase Charisma and Persuasion, and Improve Your Listening Skills
- Narrated by: Lee Jagow, Sam Slydell, Russell Newton
- Length: 22 hrs and 38 mins
- Release date: 14-06-21
- Language: English
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Communication Skills Training is a collection of seven books that are designed to help you with every aspect of improving your communication skills, interpersonal relationships, becoming more charismatic and influential, and building confidence....
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Mental Training: The Art of Life or Death Decision Making
- Focus Your Mind and Conquer Your Fears in: Sports, Martial Arts, Self-Defense, Business
- By: Nicholas Black, Phillip Schenkler
- Narrated by: Don Baarns
- Length: 7 hrs and 6 mins
- Unabridged
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In life-or-death decision-making scenarios, there's usually only a small list of possible outcomes that are positive. Time is not on your side. Luck doesn't exist. All you have is your training and experience to guide you. You have either one or the other - training or experience.
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Interesting enough to make it to the finish
- By DaveDude1975 on 08-09-16
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Mental Training: The Art of Life or Death Decision Making
- Focus Your Mind and Conquer Your Fears in: Sports, Martial Arts, Self-Defense, Business
- Narrated by: Don Baarns
- Length: 7 hrs and 6 mins
- Release date: 30-04-15
- Language: English
- Learn to make life-or-death decisions now....
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Executive Toughness
- The Mental-Training Program to Increase Your Leadership Performance
- By: Jason Selk
- Narrated by: John Haag
- Length: 6 hrs and 5 mins
- Unabridged
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Executive Toughness takes you through the steps of making these critical behaviors part of your everyday routine. Practice your accountability, focus, and optimism, and you'll be on the path to attaining your goals; make them part of your mental “DNA", and there will be no turning back - ever. A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life.
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Great guide for personal excellence!!
- By Botty on 13-03-22
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Executive Toughness
- The Mental-Training Program to Increase Your Leadership Performance
- Narrated by: John Haag
- Length: 6 hrs and 5 mins
- Release date: 22-07-21
- Language: English
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A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....
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Becoming a Professional Life Coach
- Lessons from the Institute of Life Coach Training, 2nd Edition
- By: Patrick Williams, Diane S. Menendez
- Narrated by: Chloe Cannon
- Length: 13 hrs and 55 mins
- Unabridged
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Moving seamlessly from coaching fundamentals to more advanced ideas such as helping clients to identify life purpose, recognize and combat obstacles, align values and actions, maintain a positive mind-set, and live with integrity, this new edition is one-stop-shopping for beginner and advanced coaches alike. Beginning with a brief history of the foundations of coaching and its future trajectory, Becoming a Professional Life Coach takes listeners step-by-step through the coaching process, covering all the crucial ideas and techniques for being a successful life coach.
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Boring
- By Eve on 09-05-24
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Becoming a Professional Life Coach
- Lessons from the Institute of Life Coach Training, 2nd Edition
- Narrated by: Chloe Cannon
- Length: 13 hrs and 55 mins
- Release date: 13-08-19
- Language: English
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Beginning with a brief history of the foundations of coaching and its future trajectory, Becoming a Professional Life Coach takes listeners step-by-step through the coaching process, covering all the crucial ideas and techniques for being a successful life coach....
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Internal Family Systems Skills Training Manual
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- By: Frank G. Anderson MD, Martha Sweezy PhD, Richard C. Schwartz
- Narrated by: Douglas James
- Length: 5 hrs and 55 mins
- Unabridged
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Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach - rooted in neuroscience - IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.
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V clear and informative
- By C. Collins on 26-03-24
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Internal Family Systems Skills Training Manual
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- Narrated by: Douglas James
- Length: 5 hrs and 55 mins
- Release date: 23-12-19
- Language: English
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Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more....
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- By: Suzette Boon, Kathy Steele, Onno van der Hart
- Narrated by: Coleen Marlo
- Length: 14 hrs and 6 mins
- Unabridged
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This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality.
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Amazing material…..extremely helpful!!!
- By Anonymous User on 24-01-22
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- Narrated by: Coleen Marlo
- Length: 14 hrs and 6 mins
- Release date: 16-06-20
- Language: English
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This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills....
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Secrets of Mental Toughness and How to Build Self Discipline, 2 in 1
- Positive Mindset Mastery to Stop Procrastination, Laziness, Negative Thinking & Mental Training for Strength, Success & Willpower
- By: Dan Jacob
- Narrated by: Russell Newton
- Length: 6 hrs and 27 mins
- Unabridged
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Do you feel mentally weak, unable to rise up to everyday challenges? Mental toughness means not letting feelings of disappointment take you over. It means leveraging the feelings of defeat to reach your goal. Mental toughness is having mental strength; it means being emotionally resilient and painstakingly committed. This is the only audiobook you’ll ever need to get the mental toughness and resilience of a Fortune 500 CEO, an Olympic-level Athlete, or a Special Forces Soldier. Master the art of self-discipline, stop procrastinating, overcome laziness, and get things done!
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A good listen!
- By Reeta Ghimire on 26-05-23
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Secrets of Mental Toughness and How to Build Self Discipline, 2 in 1
- Positive Mindset Mastery to Stop Procrastination, Laziness, Negative Thinking & Mental Training for Strength, Success & Willpower
- Narrated by: Russell Newton
- Length: 6 hrs and 27 mins
- Release date: 07-01-21
- Language: English
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Do you feel mentally weak, unable to rise up to everyday challenges? This is the only audiobook you’ll ever need to master the art of self-discipline, stop procrastinating, overcome laziness, and finally set yourself straight and get things done! So, what are you waiting for?....
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Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality
- Create Fearlessness, Mental Resilience, Courage, Positive Thinking, Adaptability and Leadership Skills
- By: David Whitehead
- Narrated by: Gerhard Weigelt
- Length: 2 hrs and 9 mins
- Unabridged
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David Whitehead's Warrior Mindset Mastery is not just a book; it's an experience. Now available in audiobook format, let each chapter captivate and guide you as Whitehead's words come to life, instilling within you the strength and wisdom of ancient warriors tailored for today's challenges.
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Absolute rubbish
- By Dave W. on 13-04-24
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Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality
- Create Fearlessness, Mental Resilience, Courage, Positive Thinking, Adaptability and Leadership Skills
- Narrated by: Gerhard Weigelt
- Length: 2 hrs and 9 mins
- Release date: 03-11-23
- Language: English
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Don't let life's challenges catch you off-guard. Equip yourself with the mental armor to face and overcome obstacles with grace and strength. Listen to Warrior Mindset Mastery on Audible today and embark on your transformative journey towards unwavering resilience and courage....
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The Rock Warrior's Way
- Mental Training for Climbers
- By: Arno Ilgner
- Narrated by: Arno Ilgner, Scott Perkins, Tracy Meazell
- Length: 5 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Warrior’s Way ®.
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The Rock Warrior's Way
- Mental Training for Climbers
- Narrated by: Arno Ilgner, Scott Perkins, Tracy Meazell
- Length: 5 hrs and 29 mins
- Release date: 30-03-21
- Language: English
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Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action....
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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