Parenting Stress
-
-
Practicing Mindfulness
- Living in the Moment Through Meditation: Everyday Habits and Rituals to Help You Achieve Inner Peace
- By: Michele Gilbert
- Narrated by: Chris Poirier
- Length: 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book contains proven steps and strategies on how to practice mindfulness, a technique that brings peace to millions of people around the globe. In this book we are offering an explanation of the basics of the technique. By hearing this book, you will learn how to add simple exercises to your everyday life that will help you feel stress-free and relaxed and that will help you in making your choices more wisely. These techniques will help you with emotional and physical problems - and will also prevent them - so you can live a stress-free and balanced life.
-
Practicing Mindfulness
- Living in the Moment Through Meditation: Everyday Habits and Rituals to Help You Achieve Inner Peace
- Narrated by: Chris Poirier
- Length: 20 mins
- Release date: 22-07-15
- Language: English
- This book contains proven steps and strategies on how to practice mindfulness, a technique that brings peace to millions of people around the globe....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £2.99 or 1 Credit
Sale price: £2.99 or 1 Credit
-
-
-
Mindfulness: A Practical Guide
- 10 Best Ways to Eliminate Stress, Anxiety, Loss of Focus, Illness, Depression and Unhappiness
- By: Donna Sanders
- Narrated by: Barbara Rich
- Length: 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mindfulness: A Practical Guide is the very effective solution for serious problems like chronic anxiety and loss of focus; it will show you the system of simple, clear, easy, and specific exercises of mindfulness. All these ways of usually practicing daily make the benefits of mindfulness become truth.
-
Mindfulness: A Practical Guide
- 10 Best Ways to Eliminate Stress, Anxiety, Loss of Focus, Illness, Depression and Unhappiness
- Narrated by: Barbara Rich
- Length: 56 mins
- Release date: 27-02-18
- Language: English
-
Mindfulness: A Practical Guide is the very effective solution for serious problems like chronic anxiety and loss of focus....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Entspannung für Lehrer
- 10 Minuten Pausenentspannung gegen Stress - runter kommen, aufladen
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pausen? Gibt es die noch im Schulalltag?
Lehrer gehören in dieser Zeit zu einer der meist belasteten pädagogischen Berufsgruppen überhaupt. Die Anforderungen sind größer geworden durch die Komplexität der Problemfelder, mit denen sie sich im Rahmen ihres Lehrauftrages noch "so ganz nebenbei" befassen müssen - Gewalt an Schulen, Migrationsthemen, viele unterschiedliche Verhaltensauffälligkeiten und psychische Störungen von Kindern und Jugendlichen gehören neben dem Vermitteln des Unterrichtsstoffes zum Berufsalltag.
-
Entspannung für Lehrer
- 10 Minuten Pausenentspannung gegen Stress - runter kommen, aufladen
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 32 mins
- Release date: 01-06-12
- Language: German
- Pausen? Gibt es die noch im Schulalltag? Lehrer gehören in dieser Zeit zu einer der meist belasteten pädagogischen Berufsgruppen überhaupt...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £5.99 or 1 Credit
Sale price: £5.99 or 1 Credit
-
-
-
Mindfulness
- Mindfulness Exercises for Beginners to Immediately Relieve Stress, Anxiety and Regain a Peaceful and Calm Mind for Life (The Peace of Mind Series, Book 1)
- By: Tabitha Zalot
- Narrated by: Paul Thomas
- Length: 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling depressed, stressed, angry, or anxious? This book will show you how to get rid of all of your negative feelings in a healthy, natural way. The ancient art of mindfulness can yield immediate results even for people who have never tried it before. Mindfulness not only helps eliminate negative feelings, but can help you with pain management, sleep quality, and can even help you live a healthier happier life.
-
Mindfulness
- Mindfulness Exercises for Beginners to Immediately Relieve Stress, Anxiety and Regain a Peaceful and Calm Mind for Life (The Peace of Mind Series, Book 1)
- Narrated by: Paul Thomas
- Length: 44 mins
- Release date: 23-10-19
- Language: English
-
Are you tired of feeling depressed, stressed, angry, or anxious? This book will show you how to get rid of all of your negative feelings in a healthy, natural way. The ancient art of mindfulness can yield immediate results even for people who have never tried it before....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Anxiety: Overcome Stress, Panic Attacks, and Fear
- Find Relief to Free Yourself and Most Importantly Unleash Your Inner Peace
- By: Sammy Parker
- Narrated by: Richard G Briggs
- Length: 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
I have been a victim of anxiety all of my life. The uncomfortable feeling of my heart racing and my mind being consumed by unnecessary thoughts is not only debilitating but it has taken precious moments off my life. After formally studying this disorder as well as trying to figure out how to cure myself of this problem, I can happily say I am anxiety free, and I want to help others achieve what I thought was impossible.
-
-
love listening to this
- By honeypie on 09-04-18
-
Anxiety: Overcome Stress, Panic Attacks, and Fear
- Find Relief to Free Yourself and Most Importantly Unleash Your Inner Peace
- Narrated by: Richard G Briggs
- Length: 38 mins
- Release date: 28-07-16
- Language: English
- After studying this disorder as well as trying to figure out how to cure myself of the problem, I can happily say I am anxiety free, and I want to help others achieve what I thought was impossible....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-