Polar Survival
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- By: David J. Miklowitz
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Unabridged
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Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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Answered loads of questions...
- By DIY Queen on 08-12-15
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Release date: 06-05-13
- Language: English
- Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder....
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Regular price: £25.99 or 1 Credit
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A Woman in the Polar Night
- By: Christiane Ritter, Jane Degras - translator, Sara Wheeler - foreword
- Narrated by: Rebecca Gallagher
- Length: 7 hrs and 9 mins
- Unabridged
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In 1934, the painter Christiane Ritter leaves her comfortable life in Austria and travels to the remote Arctic island of Spitsbergen, to spend a year there with her husband. She thinks it will be a relaxing trip, a chance to "read thick books in the remote quiet and, not least, sleep to my heart's content," but when Christiane arrives she is shocked to realize that they are to live in a tiny ramshackle hut on the shores of a lonely fjord, hundreds of miles from the nearest settlement, battling the elements every day, just to survive.
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A Woman in the Polar Night
- Narrated by: Rebecca Gallagher
- Length: 7 hrs and 9 mins
- Release date: 20-08-24
- Language: English
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This rediscovered classic memoir tells the incredible tale of a woman defying society's expectations to find freedom and peace in the adventure of a lifetime.
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Regular price: £12.99 or 1 Credit
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 48 mins
- Unabridged
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For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.
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barely ok if you know absolutely nothing about B2
- By frances on 27-11-17
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- Narrated by: Stefanie Jones
- Length: 48 mins
- Release date: 30-08-13
- Language: English
- For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be....
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Endurance
- SAS Soldier. Polar Adventurer. Decorated Leader
- By: Captain Louis Rudd
- Narrated by: Captain Louis Rudd
- Length: 11 hrs and 8 mins
- Unabridged
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In 2018, Captain Louis Rudd, MBE, walked into the history books when he finished a solo, unsupported crossing of Antarctica, pulling a 130kg-sledge laden with his supplies for more than 900 miles. Louis’ skills had been honed in the SAS, on operations in Afghanistan and Iraq, but now - in the most hostile environment on Earth - they would be tested like never before. Alone on the ice, Louis battled through whiteouts, 50-mph gales and temperatures of -30 degrees Celsius. It would take all his mental strength to survive.
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Very exciting read
- By Kevin C. on 24-11-21
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Endurance
- SAS Soldier. Polar Adventurer. Decorated Leader
- Narrated by: Captain Louis Rudd
- Length: 11 hrs and 8 mins
- Release date: 29-04-21
- Language: English
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In 2018, Captain Louis Rudd, MBE, walked into the history books when he finished a solo, unsupported crossing of Antarctica, pulling a 130kg-sledge laden with his supplies for more than 900 miles....
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Silence
- In the Age of Noise
- By: Erling Kagge
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 5 mins
- Unabridged
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Behind a cacophony of traffic noise, iPhone alerts and our ever-spinning thoughts, an elusive notion - silence - lies in wait. But what really is silence? Where can it be found? And why is it more important now than ever? Erling Kagge, the Norwegian adventurer and polymath, once spent 50 days walking solo in Antarctica with a broken radio. In this meditative, charming and surprisingly powerful book, he explores the power of silence and the importance of shutting out the world.
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A short but charming antidote to busy modern life
- By Jack Williamson on 17-11-17
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Silence
- In the Age of Noise
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 5 mins
- Release date: 28-09-17
- Language: English
- In this meditative, charming and surprisingly powerful book, Erling Kagge explores the power of silence and the importance of shutting out the world....
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Regular price: £7.99 or 1 Credit
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South
- By: Ernest Shackleton
- Narrated by: Rupert Degas
- Length: 15 hrs and 48 mins
- Unabridged
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On 8 August 1914, five days after the outbreak of World War One, the Endurance, a wooden-hulled, coal-fired icebreaker, set sail for the South Pole, in a bid to complete the first-ever trans-Antarctic expedition, which would cross the continent from the Weddell Sea to Scott's base at Cape Evans, via the Pole. However, despite the best planning, the ship succumbs to the ice floes of the Weddell Sea, and is subjected to months of uncontrollable drifting before its crew makes a scramble for Elephant Island, where they battle constant cold and starvation.
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FANTASTIC
- By kenb on 06-01-20
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South
- Narrated by: Rupert Degas
- Length: 15 hrs and 48 mins
- Release date: 08-11-19
- Language: English
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On 8 August 1914, five days after the outbreak of World War One, the Endurance, a wooden-hulled, coal-fired icebreaker, set sail for the South Pole, in a bid to complete the first-ever trans-Antarctic expedition, which would cross the continent from the Weddell Sea to Cape Evans....
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Regular price: £20.99 or 1 Credit
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Scott and Amundsen
- Their Race to the South Pole
- By: Roland Huntford
- Narrated by: Tim Piggott-Smith
- Length: 6 hrs and 34 mins
- Abridged
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This is a brilliant dual biography charting British Robert Scott's and Norwegian Roald Amundsen's race to the South Pole during 1911-12. Huntuford's is the accepted, definitive account of the race and a reassessment of the two men. Thoroughly researched, revealing the adventures and misfortunes that befell them both, he describes the driving ambitions of the era, and the complex, often deeply flawed individuals who were charged with carrying them out.
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Debunking a myth
- By Steven on 16-01-17
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Scott and Amundsen
- Their Race to the South Pole
- Narrated by: Tim Piggott-Smith
- Length: 6 hrs and 34 mins
- Release date: 03-12-07
- Language: English
- A brilliant dual biography charting British Robert Scott's and Norwegian Roald Amundsen's race to the South Pole during 1911-12....
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Regular price: £14.99 or 1 Credit
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Alone
- The Classic Polar Adventure
- By: Admiral Richard E. Byrd
- Narrated by: Tim Halbur
- Length: 7 hrs and 38 mins
- Unabridged
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In January of 1934, Admiral Richard E. Byrd began an Antarctic expedition that would change his life forever. Already a celebrated explorer, Byrd's expeditions were media sensations on radio and film. On this trip, Byrd had an audacious undertaking in mind: manning a weather station alone, miles from the American base along the coast, through the harsh Antarctic winter.
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Alone
- The Classic Polar Adventure
- Narrated by: Tim Halbur
- Length: 7 hrs and 38 mins
- Release date: 12-08-24
- Language: English
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In January of 1934, Admiral Richard E. Byrd began an Antarctic expedition that would change his life forever. Already a celebrated explorer, Byrd's expeditions were media sensations on radio and film.
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The Sun Is a Compass
- A 4,000-Mile Journey into the Alaskan Wilds
- By: Caroline Van Hemert
- Narrated by: Xe Sands
- Length: 9 hrs and 2 mins
- Unabridged
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This gripping true story follows a biologist's human-powered journey from the Pacific Northwest to the Arctic to rediscover her love of birds, nature, and adventure—perfect for fans of Cheryl Strayed.
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"A gripping story"? Not so much, frankly.
- By J. Wexler on 29-08-20
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The Sun Is a Compass
- A 4,000-Mile Journey into the Alaskan Wilds
- Narrated by: Xe Sands
- Length: 9 hrs and 2 mins
- Release date: 19-03-19
- Language: English
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This gripping true story follows a biologist's human-powered journey from the Pacific Northwest to the Arctic to rediscover her love of birds, nature, and adventure—perfect for fans of Cheryl Strayed....
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Scott's Last Expedition
- The Journals
- By: Robert Falcon Scott
- Narrated by: William Sutherland
- Length: 18 hrs and 16 mins
- Unabridged
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Here is the story of the infamous 1910 race to the South Pole, as told by its fearless yet desperate leader, Robert Falcon Scott. The New York Times called Scott's Last Expedition "A splendid record of heroism not soon to be forgotten."
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To judge the book is to judge the man
- By Rose on 19-12-17
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Scott's Last Expedition
- The Journals
- Narrated by: William Sutherland
- Length: 18 hrs and 16 mins
- Release date: 16-01-01
- Language: English
- In November 1910, the vessel Terra Nova left New Zealand carrying an international team of explorers led by Robert Falcon Scott...
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Regular price: £21.99 or 1 Credit
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On Call in the Arctic
- A Doctor's Pursuit of Life, Love, and Miracles in the Alaskan Frontier
- By: Thomas J. Sims
- Narrated by: Sean Pratt
- Length: 9 hrs and 15 mins
- Unabridged
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Imagine a young doctor, trained in the latest medical knowledge and state-of-the-art equipment, suddenly transported back to one of the world’s most isolated and unforgiving environments - Nome, Alaska. That’s what happen to Dr. Sims. His plans to become a pediatric surgeon were drastically changed when, on the eve of being drafted into the army to serve as a MASH surgeon in Vietnam, he was offered a commission in the US Public Health for assignment in Anchorage, Alaska, where he was scheduled to act as chief of pediatrics at the Alaska Native Medical Center.
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On Call in the Arctic
- A Doctor's Pursuit of Life, Love, and Miracles in the Alaskan Frontier
- Narrated by: Sean Pratt
- Length: 9 hrs and 15 mins
- Release date: 28-01-20
- Language: English
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Imagine a young doctor, trained in the latest medical knowledge and state-of-the-art equipment, suddenly transported back to one of the world’s most isolated and unforgiving environments - Nome, Alaska. That’s what happen to Dr. Sims....
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Regular price: £30.99 or 1 Credit
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Shackleton's Scouts
- By: Alan S. Noake
- Narrated by: Jock Forbes
- Length: 3 hrs and 26 mins
- Unabridged
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The story of Scottish scouts James Marr and Norman Mooney and how it changed their lives to be selected to go on the Shackleton-Rowett expedition to Antarctica back in 1921.
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Shackleton's Scouts
- Narrated by: Jock Forbes
- Length: 3 hrs and 26 mins
- Release date: 09-03-23
- Language: English
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The story of Scottish scouts James Marr and Norman Mooney and how it changed their lives to be selected to go on the Shackleton-Rowett expedition to Antarctica back in 1921....
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The Bipolar Disorder Survival Guide
- How to Manage Bipolar Disorder for Beginners
- By: For Beginners Publishing
- Narrated by: Robert Hall
- Length: 5 hrs and 31 mins
- Unabridged
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Do you or does a loved one have bipolar disorder? If so, The Bipolar Disorder Survival Guide may be the all-in-one audiobook for which you have been searching.
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The Bipolar Disorder Survival Guide
- How to Manage Bipolar Disorder for Beginners
- Narrated by: Robert Hall
- Length: 5 hrs and 31 mins
- Release date: 06-06-18
- Language: English
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Do you or does a loved one have bipolar disorder? If so, The Bipolar Disorder Survival Guide may be the all-in-one audiobook for which you have been searching....
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Bipolar Disorder Survival Guide
- How to Manage Your Bipolar Symptoms, Become Stable and Get Your Life Back
- By: Sara Elliott Price
- Narrated by: Angel Clark
- Length: 1 hr and 1 min
- Unabridged
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Have you been told you have bipolar disorder? Or do you know someone who does? Maybe you're worried about your moodiness, or you've noticed some pretty strange behavior in a friend or relative. The Bipolar Disorder Survival Guide gives you the support and information you need to bring stability back into your life.
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Bipolar Disorder Survival Guide
- How to Manage Your Bipolar Symptoms, Become Stable and Get Your Life Back
- Narrated by: Angel Clark
- Length: 1 hr and 1 min
- Release date: 19-08-15
- Language: English
- The Bipolar Disorder Survival Guide gives you the support and information you need to bring stability back into your life....
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How Bipolar Quiz & Tests Reveal The Answers, Bipolar Survival Guide
- Bipolar Disorder: Am I Bipolar?
- By: Heather Rose
- Narrated by: Keshia Ramseur
- Length: 34 mins
- Unabridged
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Bipolar disorder also commonly referred to as the manic depressive disorder, is a brain illness that is associated with abnormal mood swings, activity and energy levels as well as the ability of the affected person to perform normal daily activities. It can range from the lows of depression to the highs of obsession. As a result of the depression one may lose pleasure or interest in a lot of the activities and end up hopeless or sad. Whereas your mood may swing into obsession one may fell full of energy or euphoric.
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How Bipolar Quiz & Tests Reveal The Answers, Bipolar Survival Guide
- Bipolar Disorder: Am I Bipolar?
- Narrated by: Keshia Ramseur
- Length: 34 mins
- Release date: 04-09-13
- Language: English
- The symptoms of this condition are severe, and are quite different from the normal mood swings you undergo through from time to time....
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Bipolar Child
- Bipolar Survival Guide for Children : 7 Strategies to Help Your Children Cope with Bipolar Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 57 mins
- Unabridged
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For many years people have held the belief that bipolar disorder only affects adults, but recent findings suggest that having a bipolar child is not only possible, it is actually more and more common these days. While adults generally treat the disorder with the help of medication, therapy and pharmaceuticals, the same approach cannot really be taken with children, especially younger ones, and that's precisely why the Bipolar Survival Guide for Children by Heather Rose was written.
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Bipolar Child
- Bipolar Survival Guide for Children : 7 Strategies to Help Your Children Cope with Bipolar Today
- Narrated by: Stefanie Jones
- Length: 57 mins
- Release date: 30-08-13
- Language: English
- In a majority of cases it is believe that bipolar disorder is passed on genetically, sometimes over the course of generations....
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Eingefroren am Nordpol
- Das Logbuch von der "Polarstern". Die größte Arktisexpedition aller Zeiten - Der Expeditionsbericht
- By: Markus Rex
- Narrated by: Steffen Groth
- Length: 9 hrs and 59 mins
- Unabridged
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Es ist die Geschichte einer einmaligen Forschungsreise: Am 20. September 2019 startete die größte Arktisexpedition aller Zeiten. Die "Polarstern" verließ den Hafen von Tromsö, um sich am Nordpol einfrieren zu lassen. An Bord hat sie Wissenschaftler aus 19 Nationen, die ein Jahr lang die Auswirkungen des Klimawandels untersuchen werden. Markus Rex leitet die "MOSAiC" genannte Forschungsmission und berichtet vom Alltag unter extremen Bedingungen, von logistischen und planerischen Herausforderungen und von wissenschaftlichen Erkenntnissen aus dem Eis.
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Eingefroren am Nordpol
- Das Logbuch von der "Polarstern". Die größte Arktisexpedition aller Zeiten - Der Expeditionsbericht
- Narrated by: Steffen Groth
- Length: 9 hrs and 59 mins
- Release date: 30-11-20
- Language: German
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Es ist die Geschichte einer einmaligen Forschungsreise: Am 20. September 2019 startete die größte Arktisexpedition aller Zeiten. Die...
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Two Bipolar Chicks Guide to Survival
- Tips for Living with Bipolar Disorder
- By: Wendy K. Williamson, Honora Rose
- Narrated by: Emily Durante
- Length: 4 hrs and 39 mins
- Unabridged
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From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the resource guide they wish they had when diagnosed, dubbed by professionals and readers as the "manual to bipolar life."
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Two Bipolar Chicks Guide to Survival
- Tips for Living with Bipolar Disorder
- Narrated by: Emily Durante
- Length: 4 hrs and 39 mins
- Release date: 30-06-20
- Language: English
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From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked....
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Bipolar Disorder
- The Survival Guide to Control Your Emotions and Improve Your Relationships
- By: Ethan Kafka
- Narrated by: Dave Wright
- Length: 19 mins
- Unabridged
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Biроlаr diѕоrdеr iѕ rеаllу a mеdiсаl рrоblеm thаt реорlе hаvе been сliniсаllу diаgnоѕеd with. A pеrѕоn with thiѕ kind оf diѕеаѕе еnсоuntеrѕ intеnѕе mооd ѕwingѕ. Hе mау vеrу еаѕilу gо frоm hарру tо аngrу with nо rеаѕоn. Thеrе аrе mаnу аdditiоnаl ѕignѕ оr ѕуmрtоmѕ thаt thе раrtiсulаr реrѕоn with biроlаr diѕоrdеr hаѕ. Aѕidе frоm thе mооdinеѕѕ, оnе саn hаvе а dеfiсiеnсу оf соntrоl, unrеѕtrаinаblе urgеѕ, and littlе nееd fоr rеѕt, among others
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This is a well-explain audiobook.
- By Michelle Rogers on 30-01-20
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Bipolar Disorder
- The Survival Guide to Control Your Emotions and Improve Your Relationships
- Narrated by: Dave Wright
- Length: 19 mins
- Release date: 28-01-20
- Language: English
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Biроlаr diѕоrdеr iѕ rеаllу a mеdiсаl рrоblеm реорlе hаvе been сliniсаllу diаgnоѕеd with. A pеrѕоn with thiѕ kind оf diѕеаѕе еnсоuntеrѕ intеnѕе mооd ѕwingѕ. Hе mау vеrу еаѕilу gо frоm hарру tо аngrу with nо rеаѕоn....
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Antarctica's Lost Aviator
- The Epic Adventure to Explore the Last Frontier on Earth
- By: Jeff Maynard
- Narrated by: Paul Bellantoni
- Length: 8 hrs and 2 mins
- Unabridged
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By the 1930s, no one had yet crossed Antarctica, and its vast interior remained a mystery frozen in time. Hoping to write his name in the history books, wealthy American Lincoln Ellsworth announced he would fly across the unexplored continent, and to honor his hero, Wyatt Earp, he would carry his gun belt on the flight. The obstacles to Ellsworth’s ambition were numerous: He didn’t like the cold, he avoided physical work, and he couldn’t navigate. Consequently, he hired the experienced Australian explorer Sir Hubert Wilkins to organize the expedition on his behalf.
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Antarctica's Lost Aviator
- The Epic Adventure to Explore the Last Frontier on Earth
- Narrated by: Paul Bellantoni
- Length: 8 hrs and 2 mins
- Release date: 04-02-20
- Language: English
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By the 1930s, no one had yet crossed Antarctica, and its vast interior remained a mystery frozen in time. Hoping to write his name in the history books, wealthy American Lincoln Ellsworth announced he would fly across the unexplored continent....
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Regular price: £30.99 or 1 Credit
Sale price: £30.99 or 1 Credit
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