Pregnancy Wisdome

EXPECTING BETTER overturns standard recommendations for alcohol, caffeine, sushi, bed rest and induction, while putting in context the blanket guidelines for fetal testing, weight gain, risks of pregnancy over the age of 35, and nausea, among others. Oster offers the real-world advice one would never get at the doctor's office. Knowing that the health of your baby is paramount, listeners can know more and worry less. Having the numbers is a tremendous relief - and so is the occasional glass of wine.

Elevating Pregnancy: Affirmations and Wisdom for Pregnancy & Birth is dedicated to all pregnant women who desire to have a peaceful, calm, and empowered birth experience. It was written to support pregnant women in building a consciousness of faith and trust in themselves and in the birth process, throughout their pregnancy and birth experience. Practiced regularly, these pregnancy affirmations are a gentle and wonderful way to remind you to keep aligning your thoughts with the energy and activity of love that you are.

In this groundbreaking pregnancy book, Carson Meyer draws on her experience as a birth doula helping hundreds of families welcome their babies into the world. With a holistic focus on wellness, health, and spirituality, Growing Together offers birthing parents an empowering approach to pregnancy and childbirth that is too often missing in today's standard care.