Self Care Home
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Mayo Clinic Guide to Home Remedies
- Self-Care Solutions for Everyday Health Concerns
- By: Cindy A. Kermott, Gail M. Boriel-Jurantee
- Narrated by: Angie Kane
- Length: 9 hrs and 54 mins
- Unabridged
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Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care and limited access to healthcare professionals. This practical guide from the experts at Mayo Clinic can show you how to minimize your risks of disease and injury.
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Mayo Clinic Guide to Home Remedies
- Self-Care Solutions for Everyday Health Concerns
- Narrated by: Angie Kane
- Length: 9 hrs and 54 mins
- Release date: 18-06-24
- Language: English
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This practical guide from the experts at Mayo Clinic can show you how to minimize your risks of disease and injury.
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Dementia Caregiving Companion
- How to Provide Effective Home Care for Alzheimer’s or Other Dementias, Preserve Memory, & Prevent Burnout - Includes the Caregiver Self Care Guide
- By: Ben Clardy
- Narrated by: Catherine Hein Carter
- Length: 6 hrs
- Unabridged
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You didn't apply for this job—and yet here you are—one among more than a million people this year alone who were thrust into the role of dementia caregiver. This book was purposefully designed to guide you every step of the way. It recognizes the profound challenges you face and offers a lifeline to help you not just survive, but thrive in your caregiving role.
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The self-care guide that is a MUST
- By Dean Middleburgh on 20-11-24
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Dementia Caregiving Companion
- How to Provide Effective Home Care for Alzheimer’s or Other Dementias, Preserve Memory, & Prevent Burnout - Includes the Caregiver Self Care Guide
- Narrated by: Catherine Hein Carter
- Length: 6 hrs
- Release date: 06-11-24
- Language: English
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You didn't apply for this job—and yet here you are—one among more than a million people this year alone who were thrust into the role of dementia caregiver.
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Soothing Sounds for Dogs
- Music to Play, While You Are Away
- By: Pawvarotti Pet Media
- Narrated by: Michael Lakeman
- Length: 7 hrs and 8 mins
- Unabridged
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Does your dog cry when you're heading out, destroy things when you leave the house, or follow you from room to room when you're home? Your pup may have a case of separation anxiety. The right tools can help calm your pup, and save your furniture along the way! This audio pack includes uniquely composed, hour-long tracks to avoid excessive changes and skipping. From solfeggio frequencies to canine-friendly music blended with calming nature sounds, Pawvarotti Pet Media has you covered.
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Very effective.
- By Mary on 05-11-21
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Soothing Sounds for Dogs
- Music to Play, While You Are Away
- Narrated by: Michael Lakeman
- Length: 7 hrs and 8 mins
- Release date: 25-10-21
- Language: English
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Does your dog cry when you're heading out, destroy things when you leave the house, or follow you from room to room when you're home? Play this audiobook - the right tools can help calm your pup, and save your furniture along the way....
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Men & Women with Adult ADHD (2 in 1)
- Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
- By: Archer Miles
- Narrated by: Laila Ghazni
- Length: 10 hrs and 3 mins
- Unabridged
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Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you. But, we’ve decided to change that, and created this all in one practical guide to not only understanding how ADHD affects you, but how you can start seeing it as your greatest superpower! All you need to do is put your headphones in, listen to our narrator and take action on the points most relevant to you.
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Great Resources
- By CharlesC on 12-06-24
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Men & Women with Adult ADHD (2 in 1)
- Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
- Narrated by: Laila Ghazni
- Length: 10 hrs and 3 mins
- Release date: 05-12-23
- Language: English
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Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you....
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Prajna
- Ayurvedic Rituals for Happiness
- By: Mira Manek
- Narrated by: Mira Manek
- Length: 4 hrs and 56 mins
- Unabridged
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Beautifully simple age-old rituals for modern-day living that will enhance your well-being and give you back your zest for life. Prajña is the Sanskrit word for wisdom. Ayurveda is one of the world's oldest healing systems, rooted in the principle of a mind-body-spirit connection. Ayurveda comes from the Sanskrit words 'ayur' and 'veda', respectively 'life' and 'knowledge', meaning 'knowledge of life'. This book dips into this ancient knowledge base, extracts the essence of this Indian philosophy and revives a wealth of timeless rituals.
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Beautifully written & read book encompassing Ayurvedic rituals.... a yogi’s delight!
- By Andrea Nunnery on 13-10-20
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Prajna
- Ayurvedic Rituals for Happiness
- Narrated by: Mira Manek
- Length: 4 hrs and 56 mins
- Release date: 05-09-19
- Language: English
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Beautifully simple age-old rituals for modern-day living that will enhance your well-being and give you back your zest for life....
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Cattitude Is Everything
- 6 Lessons from Cats to Live Your Best Life
- By: Brian Basterfield
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 1 min
- Unabridged
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You adore your cat because you probably wish you were a little more like him. It may challenge your confidence, but facts are facts—your cat is a remarkable role model!
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Special treat for cat lovers!
- By Anonymous on 21-09-23
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Cattitude Is Everything
- 6 Lessons from Cats to Live Your Best Life
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 1 min
- Release date: 25-07-23
- Language: English
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You adore your cat because you probably wish you were a little more like him. It may challenge your confidence, but facts are facts—your cat is a remarkable role model....
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Whiskers in the Wind: Embracing Life After Pet Loss
- A Guide to Find Strength, Discover Emotional Support Tips, Apply Grieving Strategies, Embrace Self-Care Practices, and Overcome Euthanasia Grief
- By: Annalise Paige Quinn
- Narrated by: Erica Hazelton
- Length: 1 hr and 58 mins
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Are you struggling to find peace after the loss of your beloved pet? Whiskers in the Wind: Embracing Life After Pet Loss is here to guide you through your grief. Written by Annalise Paige Quinn, who has personally faced the profound pain of losing her dear cat, Layla, this compassionate guide offers understanding, comfort, and practical advice to help you heal.
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Whiskers in the Wind: Embracing Life After Pet Loss
- A Guide to Find Strength, Discover Emotional Support Tips, Apply Grieving Strategies, Embrace Self-Care Practices, and Overcome Euthanasia Grief
- Narrated by: Erica Hazelton
- Length: 1 hr and 58 mins
- Release date: 09-10-24
- Language: English
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Are you struggling to find peace after the loss of your beloved pet? Whiskers in the Wind: Embracing Life After Pet Loss is here to guide you through your grief.
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Montessori at Home Guide
- A Short Practical Model to Gently Guide your 2-6 Year Old Through Learning Self-Care
- By: Rachel Peachey
- Narrated by: Andreina Byrne
- Length: 2 hrs and 2 mins
- Unabridged
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In this edition of the Montessori at Home Guide series, you'll find a wonderful parent or caregiver's guide to gently help your two- to six-year-old learn self-care. Written with the busy parent in mind, Rachel Peachey, a Montessori preschool teacher and parent, presents practical lessons that are easy enough for the very beginner, yet they will inspire the most seasoned of Montessori parents. This guide will help you jump-start your child's learning of proper hygiene, dressing, eating, safety, and manners.
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Montessori at Home Guide
- A Short Practical Model to Gently Guide your 2-6 Year Old Through Learning Self-Care
- Narrated by: Andreina Byrne
- Length: 2 hrs and 2 mins
- Release date: 26-12-16
- Language: English
- In this edition of the Montessori at Home Guide series, you'll find a wonderful parent or caregiver's guide to gently help your two- to six-year-old learn self-care....
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Herbal Medicine Vol. 2
- 100 Natural Homemade Recipes, Remedies for Self-Care and Healing with Teas, Oils and Much More
- By: Stephanie Desjardins
- Narrated by: Chris Johnson
- Length: 2 hrs and 5 mins
- Unabridged
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In this comprehensive compendium on herbal medicine, Stephanie Desjardins brings together over 100 of the most potent herbal remedies from teas and bitters to oils and lotions, complete with clear preparation instructions. Whether you're new to herbal medicine and have no idea what a poultice is or you're a seasoned herbalist looking for new recipes to brush up your medicine-making skills, this audiobook will quickly become the only reference guide you need to become amazing at herbal medicine.
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Herbal Medicine Vol. 2
- 100 Natural Homemade Recipes, Remedies for Self-Care and Healing with Teas, Oils and Much More
- Narrated by: Chris Johnson
- Series: Herbal Medicine, Book 2
- Length: 2 hrs and 5 mins
- Release date: 10-02-20
- Language: English
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In this comprehensive compendium on herbal medicine, Stephanie Desjardins brings together over 100 of the most potent herbal remedies from teas and bitters to oils and lotions, complete with clear preparation instructions....
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How to Love Your Laundry
- Sort Your Smalls, Save the Planet and Never Dry Clean Anything Ever Again
- By: Patric Richardson, Karin Miller
- Narrated by: Patric Richardson
- Length: 5 hrs and 2 mins
- Unabridged
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Doing laundry is rarely anyone's favourite task. But to Patric Richardson, laundry isn't just fun - it's a way of life. Sorting your laundry? It's not all about whites and darks. Pondering the wash cycles? Every load, even delicates, should be washed using express or quick-wash on warm. Facing expensive dry cleaning bills? You'll learn how to wash everything - yes everything - at home. And those basically clean but pongy clothes? Richardson has a secret for freshening those too (hint: it involves your drinks cabinet).
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How to Love Your Laundry
- Sort Your Smalls, Save the Planet and Never Dry Clean Anything Ever Again
- Narrated by: Patric Richardson
- Length: 5 hrs and 2 mins
- Release date: 01-04-21
- Language: English
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Doing laundry is rarely anyone's favourite task. But to Patric Richardson, laundry isn't just fun - it's a way of life. Sorting your laundry? It's not all about whites and darks. Pondering the wash cycles? Every load, even delicates, should be washed using express or quick-wash on warm....
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The Starter Guide to Raising Backyard Chickens
- 7 Steps to a Happy Flock, Healthy Eggs, and Becoming Self-Sufficient
- By: Macomb Farms
- Narrated by: Ryan Reid
- Length: 3 hrs and 13 mins
- Unabridged
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A great way to start a sustainable lifestyle, raising chickens has a host of benefits, even outside of getting fresh eggs. And the best thing? You don’t have to go through every nook, cranny, or coop to get started–all the answers you seek are inside.
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Practical guidance
- By Annabell1234 on 08-05-24
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The Starter Guide to Raising Backyard Chickens
- 7 Steps to a Happy Flock, Healthy Eggs, and Becoming Self-Sufficient
- Narrated by: Ryan Reid
- Length: 3 hrs and 13 mins
- Release date: 11-04-23
- Language: English
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A great way to start a sustainable lifestyle, raising chickens has a host of benefits, even outside of getting fresh eggs. And the best thing? You don’t have to go through every nook, cranny, or coop to get started–all the answers you seek are inside....
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Puppy Training for Beginners
- The Complete Guide for Adults and Kids, to Teach Your Dog Step by Step. The Basic Behaviors to Keep at Home and with You and to Make It Grow Healthy and Strong.
- By: David Millen
- Narrated by: Patrick Volker
- Length: 1 hr and 56 mins
- Unabridged
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Did you just get a new puppy and have no idea how to train your pet? Do you have a problem with saying “no” to your pup and establishing clear rules and boundaries? If that’s the case, you need to learn how to train your puppy! This audiobook will teach you everything there is to know about pup psychology and how to properly socialize your pups. The key to a good relationship between the two of you is respect, love, and clear boundaries. Even if you have an older dog, or you just rehomed one that needs additional training, this audiobook will come in handy!
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Puppy Training for Beginners
- The Complete Guide for Adults and Kids, to Teach Your Dog Step by Step. The Basic Behaviors to Keep at Home and with You and to Make It Grow Healthy and Strong.
- Narrated by: Patrick Volker
- Length: 1 hr and 56 mins
- Release date: 13-10-20
- Language: English
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Did you just get a new puppy and have no idea how to train your pet? Do you have a problem with saying “no” to your pup and establishing clear rules and boundaries? If that’s the case, you need to learn how to train your puppy! Listen to find out more....
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Yoga for the Anxious Entrepreneur: Self-Care for More Productivity
- A Beginner’s 30-Day Guide to Working from Home: Building Healthier Habits for Stress Relief and Better Sleep
- By: Christal Mancari
- Narrated by: Christal Mancari
- Length: 4 hrs and 19 mins
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Is working from home wearing you out? Are you wondering where you’ll find the energy to get everything done? Whether starting your own business, writing a book, or simply working from home, Yoga for the Anxious Entrepreneur introduces you to a holistic way of working. Discover how the science behind habit-building and the power of movement through yoga can empower you to take control of your life - even in a world of uncertainty.
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Yoga for the Anxious Entrepreneur: Self-Care for More Productivity
- A Beginner’s 30-Day Guide to Working from Home: Building Healthier Habits for Stress Relief and Better Sleep
- Narrated by: Christal Mancari
- Length: 4 hrs and 19 mins
- Release date: 29-07-20
- Language: English
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Is working from home wearing you out? Are you wondering where you’ll find the energy to get everything done? Whether starting your own business, writing a book, or simply working from home, Yoga for the Anxious Entrepreneur introduces you to a holistic way of working....
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Supera El Duelo Por Tu Perro [Overcome Grief for Your Dog]
- 22 claves para ayudarte a superar el duelo por tu perro o mascota (Desarrollo Personal y Autoayuda) [22 Keys to Help You Overcome Grief for Your Dog or Pet (Personal Development and Self-Help)]
- By: Ene
- Narrated by: Carlos Urrutia
- Length: 2 hrs and 31 mins
- Unabridged
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Yo también sufrí lo mismo que tú, también perdí a mi pastor alemán y sé por lo que estás pasando. Por eso he creado este audiolibro desde mi experiencia vital, y desde ahí se que puedo ayudarte porque te entiendo mejor que nadie. Así que no dudes en escuchar este audiolibro y déjame acompañarte en tu camino de superación. Este audiolibro es para todas aquellas personas que han sufrido la muerte de su perro o mascota recientemente y están sumergidas en el dolor por su pérdida.
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Supera El Duelo Por Tu Perro [Overcome Grief for Your Dog]
- 22 claves para ayudarte a superar el duelo por tu perro o mascota (Desarrollo Personal y Autoayuda) [22 Keys to Help You Overcome Grief for Your Dog or Pet (Personal Development and Self-Help)]
- Narrated by: Carlos Urrutia
- Length: 2 hrs and 31 mins
- Release date: 18-03-24
- Language: Spanish
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Yo también sufrí lo mismo que tú, también perdí a mi pastor alemán y sé por lo que estás pasando.
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Raising Chickens for Beginners
- A Self Sufficient Guide from a Farmer
- By: Jaleon Duvall
- Narrated by: Steve Knupp
- Length: 3 hrs
- Unabridged
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Keeping chickens doesn’t need to be difficult and time-consuming. The hardest part is starting and setting everything up. But once you have your flock and routine established, you won’t need to spend as much time and effort on them. As long as you have the space, the interest, and a healthy appetite for eggs, anyone can raise chickens from home. Yes, even you.
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A Comprehensive Guide to Self-Sufficient
- By Anonymous User on 21-03-24
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Raising Chickens for Beginners
- A Self Sufficient Guide from a Farmer
- Narrated by: Steve Knupp
- Length: 3 hrs
- Release date: 12-12-22
- Language: English
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Keeping chickens doesn’t need to be difficult and time-consuming. The hardest part is starting and setting everything up. But once you have your flock and routine established, you won’t need to spend as much time and effort on them....
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Chickens: Sustainability, Self Sufficiency, and Profit Provider
- How to Raise Chickens
- By: John Freeman
- Narrated by: Josh Folsom
- Length: 1 hr and 9 mins
- Unabridged
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This audio guide will teach you the basics of feeding and caring for your chickens. You'll learn where to buy your chickens and what kind of birds to buy. You'll also learn where to keep your chickens and how to hatch your own biddies.
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Chickens: Sustainability, Self Sufficiency, and Profit Provider
- How to Raise Chickens
- Narrated by: Josh Folsom
- Length: 1 hr and 9 mins
- Release date: 20-04-18
- Language: English
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This audio guide will teach you the basics of feeding and caring for your chickens. You'll learn where to buy your chickens and what kind of birds to buy. You'll also learn where to keep your chickens and how to hatch your own biddies....
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