Spiritual Traditions

"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.

Preparing to Die is for anyone interested in learning how to prepare for death from a Buddhist perspective, both spiritually and practically. It is also for those who want to learn how to help someone else who is dying, both during the time of illness and death as well as after death.

Within each of us is a spiritual longing that prompts us to unite with something greater than ourselves, to awaken to our unity with all of life. Yet, no matter the spiritual path we choose, we inevitably encounter our own shadow, those unconscious aspects of ourselves that we suppress or deny, or the shadows of our teachers and their secret desires about money, sex, and power. Meeting the shadow can derail the journey, but, according to Connie Zweig, Ph.D., we can learn to recover from loss of faith and move from spiritual naivete to spiritual maturity.

In The Mist-Filled Path, Frank MacEowen shows how embracing the indigenous wisdom of Scotland and Ireland can lead to healing and transcendence. Using his own travels and teachings along with Celtic stories and myths, he explores ancient traditions, ecopsychology, the ancient mother, altars and hearths, "Oran Mor" (the Great Song), contemplation, and mysticism. The book tells how to draw on ancestral roots to find a personal spirituality that also works for the greater good. 

An inspiring exploration of the goddesses of the West African spiritual traditions and their role in shaping Yoruba (Ifa), Santeria, Haitian vodoun, and New Orleans voodoo.

Haitian Vodou is a fascinating spiritual tradition rich with ceremonies and magic, songs and prayers, dances and fellowship. Yet outside of Haiti, next to no one understands this joyous and profound way of life. In Haitian Vodou, Mambo Chita Tann explores the historical roots and contemporary practices of this unique tradition.

No matter where we are in our spiritual development, we all have questions about our practice and what we are experiencing - both the challenges and opportunities. How can I overcome my struggles to meditate more deeply? Is there a need for a guru, or can I rely on myself? Can I trust my intuition? Is it possible to hear the “Inner Word”, the voice of the soul, and how can I be sure that’s what I’m hearing? Is the Higher Self in the heart?

 The Mystic Heart chronicled Brother Wayne Teasdale's journey into a multifaceted spirituality blending his traditional Catholic training and the Eastern way of sannyasa (Indian monkhood). A Monk in the World tells what the journey has meant for him - living as a monk outside the monastery, integrating teachings from the world's religions with his own Catholic training, combining his vigorous spiritual practice with the necessities of making a living, and pursuing a course of social justice in a major American city.  

Neuroscientist Mona Sobhani, Ph.D., details her transformation from diehard materialist to open-minded spiritual seeker and shares the extensive research she discovered on past lives, karma, and the complex interactions of mind and matter. She reveals her conversations about spirituality, consciousness, and anomalous occurrences with scientific colleagues as well as high-level experts and government officials, as she searched for proof of a meaningful cosmos.

"With humor and lyrical grace," Kathleen Norris meditates on a place in the American landscape that is at once desolate and sublime, harsh, and forgiving, steeped in history and myth (San Francisco Chronicle). A combination of reporting and reflection, Dakota reminds us that wherever we go, we chart our own spiritual geography.

The son of a Jewish father and Baptist mother, Paul Wilbur grew up attending synagogue. In college, he was transformed by a Baptist minister's teaching about a rabbi, Jesus, who fulfilled the promise of the Torah. As he grew in his relationship with Jesus, Wilbur was reintroduced to the God of the Old Testament and began exploring his Jewish heritage. Along the way, he discovered the power of Jewish worship traditions - the weekly Shabbat, with the power of Holy Communion and dedication to family, along with other high holy traditions and feast days.

In this practical guide, Mark Stavish details the spiritual lessons and rituals of Freemasonry as a step-by-step path of spiritual development and self-improvement for both Masons and non-Masons, men and women alike.

Throughout his decades as a social activist and self-transformation teacher, as well as through his spiritual work with death row inmates, Pierre Pradervand saw more and more people moving away from organized religion. He also realized that many were still seeking a spiritual dimension in their lives. Yet with so many options available, especially so many “spiritual fast food” options, selecting the right spiritual path can be difficult. In this guide, Pierre offers support for those embarking on an authentic spiritual search.

With unflinching gaze and uncompromising intensity Julius Evola analyzes the spiritual and cultural malaise at the heart of Western civilization and all that passes for progress in the modern world. As a gadfly, Evola spares no one and nothing in his survey of what we have lost and where we are headed. At turns prophetic and provocative, Revolt Against the Modern World outlines a profound metaphysics of history and demonstrates how and why we have lost contact with the transcendent dimension of being.

Julius Evola’s final major work, which examines the prototype of the human being who can give absolute meaning to his or her life in a world of dissolution.

Shamanism is humanity’s oldest spiritual tradition. In much of the Western world, the indigenous pre-Christian spiritual practices have been lost. Yet at the northern fringes of Europe, Christianity did not displace the original shamanic practices until the end of the Viking age. Reconstructing the shamanic practices of the hunter-gatherers of Scandinavia, Evelyn Rysdyk explores the evolution of Norse shamanism from its earliest female roots to the pre-Christian Viking Age.

Sharing her more than 15 years of compelling research—including analysis of Sylvia Plath’s unpublished calendars, notebooks, scrapbooks, book annotations, and underlinings, as well as published memoirs, biographies, letters, journals, and interviews with Plath and her husband, friends, and family—Plath scholar Julia Gordon-Bramer reveals Sylvia Plath’s enduring interest and active practice in mysticism and the occult from childhood until her tragic death in 1963.

For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification.

In this initiatory guide to the hermetic art of alchemy, artist Marlene Seven Bremner reveals how the alchemical opus, the Great Work, offers a practical means for liberating the authentic creator within and attaining gnosis, or true self-knowledge. Exploring the connections between Surrealism and alchemy, as well as the rich and complicated symbolism of alchemical art, Bremner elucidates how both Surrealism and alchemy seek to unfetter the imagination and dissolve the boundaries between dream and reality, thus reconciling the conscious and unconscious minds.

After completing his groundbreaking research chronicled in DMT: The Spirit Molecule, Rick Strassman was left with one fundamental question: What does it mean that DMT, a simple chemical naturally found in all of our bodies, instantaneously opens us to an interactive spirit world that feels more real than our own world? When his decades of clinical psychiatric research and Buddhist practice were unable to provide answers to this question, Strassman began searching for a more resonant spiritual model.