Triathlon Training
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Triathlon for the Every Woman
- You Can Be a Triathlete. Yes. You.
- By: Meredith Atwood
- Narrated by: Meredith Atwood
- Length: 9 hrs and 2 mins
- Unabridged
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When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom.
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great for newbie triathletes
- By Claire Elizabeth Wheatman on 24-11-19
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Triathlon for the Every Woman
- You Can Be a Triathlete. Yes. You.
- Narrated by: Meredith Atwood
- Length: 9 hrs and 2 mins
- Release date: 25-06-19
- Language: English
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When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman....
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Regular price: £13.00 or 1 Credit
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- By: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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not great as an audiobook
- By Kindle Customer on 23-05-19
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Release date: 02-10-18
- Language: English
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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Regular price: £7.99 or 1 Credit
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- By: Joe Friel
- Narrated by: Brian Arens
- Length: 13 hrs and 39 mins
- Unabridged
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The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.
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Great book
- By Anonymous User on 14-06-23
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- Narrated by: Brian Arens
- Length: 13 hrs and 39 mins
- Release date: 04-10-19
- Language: English
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The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....
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Regular price: £18.99 or 1 Credit
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Your First Triathlon
- A Beginners Guide to Triathlon Training, Triathlon Preparation and Completing Your First Triathlon
- By: Richard Bond
- Narrated by: Sam Scholl
- Length: 1 hr and 54 mins
- Unabridged
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Anyone with the right mindset can complete a triathlon, but that doesn't make it easy. When people start thinking about all the equipment, techniques, and training required to complete a triathlon, the idea becomes scary and overwhelming. That's normal! This book is designed to take a complete beginner through the process of completing a triathlon.
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Your First Triathlon
- A Beginners Guide to Triathlon Training, Triathlon Preparation and Completing Your First Triathlon
- Narrated by: Sam Scholl
- Length: 1 hr and 54 mins
- Release date: 05-10-15
- Language: English
- This book is designed to take a complete beginner through the process of completing a triathlon....
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Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- By: Dan Golding
- Narrated by: John Gagnepain
- Length: 5 hrs and 55 mins
- Unabridged
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Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
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Fantastic book!
- By t on 03-11-16
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Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- Narrated by: John Gagnepain
- Length: 5 hrs and 55 mins
- Release date: 26-07-16
- Language: English
- This comprehensive book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event....
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Life's Too Short to Go So F*cking Slow
- Lessons from an Epic Friendship That Went the Distance
- By: Susan Lacke
- Narrated by: Amy McFadden
- Length: 3 hrs and 35 mins
- Unabridged
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Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he was a hard-ass. He had his shit together, she most assuredly did not. Trash-talking workouts, breakdowns, a devastating diagnosis - this heartwarming story of training buddies reveals a deep and abiding friendship that traversed life, sport, and everything in between.
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Inspiring how one person can change a life
- By xrchris on 16-10-18
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Life's Too Short to Go So F*cking Slow
- Lessons from an Epic Friendship That Went the Distance
- Narrated by: Amy McFadden
- Length: 3 hrs and 35 mins
- Release date: 20-02-18
- Language: English
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Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out....
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Regular price: £16.00 or 1 Credit
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The 80/20 Principle
- The Secret to Success by Achieving More with Less
- By: Richard Koch
- Narrated by: Richard Koch
- Length: 6 hrs and 47 mins
- Unabridged
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Find your "critical 20%" and transform your time - and life - forever! The 80/20 principle - also known as the Pareto principle - is the well-verified observation that in business, economics, and life generally, about 80 percent of all results flow from a mere 20 percent of our efforts. In this thought-provoking and highly informative program, Richard Koch unveils the secrets to how this mysterious but practical principle actually works... how it is affecting your life right now... and how you can start using it to your advantage.
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Good concept. But it's about 1 ratio.
- By Anonymous User on 19-05-20
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The 80/20 Principle
- The Secret to Success by Achieving More with Less
- Narrated by: Richard Koch
- Series: Nightingale-Conant: Achievement
- Length: 6 hrs and 47 mins
- Release date: 14-10-14
- Language: English
- Find your "critical 20%" and transform your time - and life - forever!...
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A Woman’s Guide to Triathlon
- The Things Men Will Never Tell You About the Sport
- By: Eva Mauer
- Narrated by: Kelli Winkler
- Length: 2 hrs and 5 mins
- Unabridged
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A Woman’s Guide to Triathlon is narrated specifically for women wanting to get into the sport (really all 3 sports). It combines knowledge from seasoned pros and presents everything you need to know in a format that makes sense to women who have never raced a triathlon. A step-by-step guide for everything from training to preparing for race morning. Listeners will understand the whole process of preparing for triathlon from beginning to the finish line.
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Excellent insight
- By Maria-Eleni Simonian on 21-11-19
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A Woman’s Guide to Triathlon
- The Things Men Will Never Tell You About the Sport
- Narrated by: Kelli Winkler
- Length: 2 hrs and 5 mins
- Release date: 11-07-19
- Language: English
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A Woman’s Guide to Triathlon is narrated specifically for women wanting to get into the sport (really, all three sports). It combines knowledge from seasoned pros and presents everything you need to know in a format that makes sense to women who have never raced a triathlon....
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Swim Like a Pro
- How to Swim Faster and Smarter with a Holistic Training Guide
- By: Fares Ksebati
- Narrated by: Fares Ksebati
- Length: 5 hrs and 19 mins
- Unabridged
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Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like a Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start!
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Very helpful information
- By Sachin S. on 28-01-23
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Swim Like a Pro
- How to Swim Faster and Smarter with a Holistic Training Guide
- Narrated by: Fares Ksebati
- Length: 5 hrs and 19 mins
- Release date: 04-06-21
- Language: English
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Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently....
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Average to Amazing Triathlon
- A Complete Guide to Getting Better Results
- By: Mariana Correa
- Narrated by: Rudi Novem
- Length: 2 hrs and 51 mins
- Unabridged
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Average to Amazing Triathlon is a great book for any triathlete who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book goes beyond the subject of Triathlons.
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Too Generic.
- By Sarah on 30-08-17
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Average to Amazing Triathlon
- A Complete Guide to Getting Better Results
- Narrated by: Rudi Novem
- Length: 2 hrs and 51 mins
- Release date: 14-11-14
- Language: English
- Average to Amazing Triathlon is a great book for any triathlete who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness....
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The Training Plan Strikes Back
- The Unlikely Triathlete, Part Three
- By: Deborah Longman
- Narrated by: Deborah Longman
- Length: 1 hr and 52 mins
- Unabridged
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Performance
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Story
Join Debs as she continues her triathlon training through her first "off" season. In this part, Debs discovers more of her limitations and strives to overcome them. Phil, her long suffering husband, is at her side more than ever.
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The Training Plan Strikes Back
- The Unlikely Triathlete, Part Three
- Narrated by: Deborah Longman
- Series: Unlikely Triathlete, Book 3
- Length: 1 hr and 52 mins
- Release date: 24-02-23
- Language: English
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Join Debs as she continues her triathlon training through her first "off" season. In this part, Debs discovers more of her limitations and strives to overcome them. Phil, her long suffering husband, is at her side more than ever....
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