Zen Home

It's time to take control and create a peaceful, organized space where you can relax and live stress-free. In Free Yourself from Clutter, author Olivia Westbrook guides you through a practical, step-by-step process to clear out the chaos and reclaim your home—and your mind. Whether you're struggling with piles of paperwork, digital distractions, or sentimental items, this audiobook provides the strategies and motivation you need to break free from the clutter that’s been holding you back.

Appalachian Zen describes a journey we all take, one that Buddhism calls "seeking our true home." Edgy, lyrical, and lovingly rendered, this book recounts how a kid from a Pennsylvania mill-town trailer park grew up—surrounded by backwoods farms and amid grief, violence, and passionate yearning—to become something improbable: a Buddhist minister teaching Zen.

In this talk Osho takes his audience into the world of Zen. "There are a few essential things which make Zen absolutely different from any kind of teaching. The most important of these essentials is that Zen is a revolution. All other religions are servants to the vested interests. The rich people and the powerful people, the politicians, have dominated all the religions. The priests have been nothing but servants to these criminals. It is such a worldwide conspiracy that no one recognizes it."

From sowing seeds to deadheading flowers, growing your own potatoes to welcoming feathered friends into your own garden, discover the joy to be found in every moment of gardening by slowing down, observing nature and planning ahead for the seasons. Happiest when surrounded by plants, Ellen Mary is passionate advocate for the benefits of nature for well-being, spreading the word through The Plant Based Podcast and her regular talks.

This book encourages you to become absorbed in the everyday magic of transforming a few simple ingredients into something utterly delicious. From the focus of baking sourdough to the quick-win of a cheesy biscuit, gut-friendly muffins to crowd-pleasing carrot cake, there is a recipe for every mood and every occasion. Steph Blackwell took her own baking journey to the final of The Great British Bake Off, and having experienced the well-being benefits of baking first-hand, she is on a mission to share her passion with others and sprinkle a little baking joy in the world.

Aging isn’t easy. But it can still be filled with joy—maybe even more joy than we expect. Alive Until You’re Dead offers a Zen approach to aging. Zen teacher and writer Susan Moon’s stories explore being present with what is, not turning away from what’s difficult, wishing for and working for the wellbeing of others, and being willing not to know what’s next. Moon writes of her most personal vulnerabilities in the service of connecting with everyone. These field notes from an old human being invite us to feel more alive in the final stretch, whatever it holds.

Join some cuddly kittens for a collection of sayings from the Buddha. The verses, taken from the Dhammapada, were written centuries ago, but today they offer insight for all of life's basic struggles. Meditate along with the verses to gain a greater understanding of you, your life, and your purpose. Find the meaning of truth in these verses and how to find it in the world around you. Let your inner Zen cat guide you to enlightenment.

If you are someone who enjoys his sauerkraut and pickled veggies, you have already begun to enjoy the taste of delicious fermented foods. The process of fermentation is basically a chemical reaction. It changes complex substances into simpler compounds that contain digestive enzymes, gut-friendly bacteria, and quite a few other nutrients. This means that when you consume fermented foods, they are not just delicious, but they are also easy to digest and full of nutrients.

When Barbara meets her future husband, Ray, it is love - and dog - at first sight. Over the course of thirty-two years, seventeen relocations and nine dogs, their mutual love of dogs guides them on their unconventional path. The love that Barbara and Ray get in return is literally lifesaving, with one dog attacking a lethal intruder and another discovering Barbara's cancer. Her own survival story underscores the story of how her dogs become survivors themselves.

Join some cuddly puppies for a collection of sayings from the Buddha. The verses, taken from the Dhammapada, were written centuries ago, but today, they offer insight for all of life's basic struggles. Meditate along with the verses to gain a greater understanding of you, your life, and your purpose. Find the meaning of truth in these verses and how to find it in the world around you. Let your inner Zen puppy guide you to enlightenment.

Clean your house, change your life!In this book you will learn how to find the motivation you need to succeed..

Zen Dogs, sequel to the best-selling Zen Cats, offers the timeless teachings of Buddhism along with key lessons our canine companions are here to remind us of - such as how to live in the now. Every dog is a living example of loving kindness, a central tenet of the Buddha, which they reteach us with every affectionate lick and joy-filled wag of the tail. Filled with meditations and eternal truths, Zen Dogs offers insight into every aspect of life for both two-leggers and four-leggers.