AUTHOR
Atifah Osman
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Beginners Guide to Intermittent Fasting
- For Weight Loss, Longevity and Disease Prevention
- By: Atifah Osman
- Narrated by: Orlena Cain
- Length: 2 hrs and 24 mins
- Unabridged
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Intermittent fasting (IF) is the easiest, cheapest, and most effective path to losing all that stubborn fat you find so difficult to shed on fad diets! Learn to identify false hunger cravings and avoid emotional binge eating as you read about appetite triggers....
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Beginners Guide to Intermittent Fasting
- For Weight Loss, Longevity and Disease Prevention
- Narrated by: Orlena Cain
- Length: 2 hrs and 24 mins
- Release date: 23-11-21
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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