Beth Burgess
AUTHOR

Beth Burgess

Health & Wellness
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Beth Burgess is an award-winning, best-selling author, therapist, coach, and freelance writer. ADDICTION AND MENTAL HEALTH: As an alcoholic in recovery, Beth specializes in writing about addiction recovery and all the issues that surround it. Her recovery books include 'The Recovery Formula' and the award-winning 'The Happy Addict'. As someone who has recovered from addiction, social anxiety disorder, and other severe mental health challenges, Beth has empathy that allows her to reach people in the darkest of places. WISDOM AND EFFECTIVENESS: After making a complete mess of the first part of her life, Beth set out on a journey to gain insight, so she could become a wiser, happier person. By studying science, spirituality, philosophy, psychology, and sociology, Beth has been able to formulate new ways of thinking, develop her own insights, and transform her life. Beth wanted to share the wisdom she learned, so she set up Wiseism to help others improve their lives. 'Instant Wisdom' is the first book in 'the Wiseism Series', and became a No. 1 Kindle Bestseller in the month after its release. OTHER: On both her personal and professional journey, Beth has learned cutting-edge ways to deal with all sorts of issues from beating stress and mood disorders, to increasing the chances of achieving success, happiness, and fulfillment. Beth has written articles for The Huffington Post, Tiny Buddha, The Big Issue, New Statesman and various other publications. She regularly writes on topics such as addiction, mental health, and what it takes to live a healthy, happy life. Beth has also published a mini ebook, 'What is Self Esteem?'
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