James Atkinson
AUTHOR

James Atkinson

Health & Wellness | Sports & Outdoors
Tap the gear icon above to manage new release emails.
James Atkinson is a certified fitness coach, actively involved in the health and fitness arena for well over 20 years. He has been skinny and nonathletic, overweight and out of shape, a long distance runner, a “gym rat,” and competitive bodybuilder and also served several years in the British Army as a member of 9 Parachute Squadron Royal Engineers. It may appear that James is one of those guys who is genetically gifted and had some sort of head start in order to achieve extreme fitness results, but that couldn’t be further from the truth. He developed his fitness ambition as a direct result of not being physically gifted. His fitness achievements did not come easily, but perseverance always pays off and this is a strong message throughout his teachings. “If I were to start back at the beginning and I had my future self to guide me, I would save many years of mistakes, be able to spot the bad advice from the good and avoid the usual pitfalls, be able to start off with the right mind-set and ultimately hit my fitness goals in a fraction of the time it has taken me.” Now James wants to help others reach their respective fitness goals as quickly and efficiently as possible and experience the wholesome feeling of achievement, a feeling that has to be earned. His approach is a product of his personal experience and fitness education. He has used these routines and plans over and over again both for himself and his clients and trainees. They are methods that are guaranteed to give you great, lifelong fitness success!
Read more Read less
Not an Audible member?
From £7.99/month after 30 days. Renews automatically. See here for eligibility.
Start your free 30-day trial

Marathon Training & Distance Running Tips

Most popular
View Details

Best Sellers

Product list
  • Fitness & Exercise Motivation cover art

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    Try for £0.00
  • Marathon Training & Distance Running Tips cover art

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    Try for £0.00
  • Health and Fitness Tips That Will Change Your Life cover art

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    Try for £0.00
  • Home Workout for Beginners cover art

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    Try for £0.00
  • A Diet Book for Weight Loss Success cover art

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    Try for £0.00

Are you an author?

Help us improve our Author Pages by updating your bibliography and submitting a new or current image and biography.
Visit Amazon Author Central