Jennifer Costanza, MA, LMFT
Tools to Stop Overthinking
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Tools to Stop Overthinking
- A Teen Guide to Relief from Anxiety and Stress in an Age of Overwhelm
- By: Jennifer Costanza MA LMFT
- Narrated by: Melli Achna
- Length: 4 hrs and 54 mins
- Unabridged
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Studies show that seven in ten teenagers struggle with overthinking. This means they excessively worry about the future, are anxious, and have uncontrollable thoughts that leave them mentally and emotionally drained....
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Tools to Stop Overthinking
- A Teen Guide to Relief from Anxiety and Stress in an Age of Overwhelm
- Narrated by: Melli Achna
- Length: 4 hrs and 54 mins
- Release date: 02-08-23
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Finding Solid Ground
- A Survival Guide for Borderline Personality Disorder
- By: Jennifer Costanza MA LMFT
- Narrated by: Melli Achna
- Length: 4 hrs and 9 mins
- Unabridged
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Finding Solid Ground is a must-listen survival guide for anyone who is dealing with borderline personality disorder. This book offers you unique insights on BPD alongside practical and empathy-driven solutions....
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Finding Solid Ground
- A Survival Guide for Borderline Personality Disorder
- Narrated by: Melli Achna
- Length: 4 hrs and 9 mins
- Release date: 03-12-23
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Building Self-Worth
- A Teen Guide to a Strong Sense of Self, Purpose, and Meaning
- By: Jennifer Costanza MA LMFT
- Narrated by: Melli Achna
- Length: 3 hrs and 41 mins
- Unabridged
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As you adjust to the changes happening within and around you, nothing is as important as developing your sense of self. Teenagers struggling with their self-worth tend to engage in self-destructive behavior, doubt their potential, and neglect important relationships.....
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Building Self-Worth
- A Teen Guide to a Strong Sense of Self, Purpose, and Meaning
- Narrated by: Melli Achna
- Length: 3 hrs and 41 mins
- Release date: 24-08-23
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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