AUTHOR

Lady Lay

Relationships, Parenting & Personal Development

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Lady Lay was born in Southeast Washington, DC. She holds a Bachelor of Science in Sport Management. She has also worked as an Event Manager, Notary, Recreation Specialist, Coach, and Ordained Minister. She began writing as a child and continued to write through adulthood as a means of therapy and healing. Lady created A Lil Lady, LLC in 2020. Through her love of organizing, and reading self-help books, she created A Lil Self-Care Calendar to serve as an accountability tool for self-care and goal setting. Lady humbly contributes to community initiatives, causes, and organizations. Though she is not a therapist, Lady wrote Lessons From the Stressors to share tools that helped her transition out of an anxious and depressed state. She intends to share her story with hopes of reaching one person who is going through hard times.

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Lessons from the Stressors

How I Learned to Navigate an Anxious and Depressed State

By: Lady Lay

Narrated by: Lady Lay

Length: 5 hrs and 36 mins

Release date: 12-11-24

Language: English

Not rated yet
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