Lambert Dyer
Cognitive Behavioral Therapy
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Cognitive Behavioral Therapy
- Declutter Your Brain Using CBT, Emotional Intelligence and Self-Discipline Strategies; Learn How to Overcome Fear and Anxiety, Depression and Negative Thoughts
- By: Lambert Dyer, Deanna Parrish
- Narrated by: Duane DeSalvo
- Length: 3 hrs
- Unabridged
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Overall3.5 out of 5 stars 6
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Performance4 out of 5 stars 5
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Story3.5 out of 5 stars 5
If you are often prey to mood swings and a feeling of inadequacy, if your behaviors and emotions are influenced by intrusive thoughts that leave you frustrated, if you feel you are a victim of unhealthy habits and want to try to change them; then this practical CBT guide can help you....
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Cognitive Behavioral Therapy
- Declutter Your Brain Using CBT, Emotional Intelligence and Self-Discipline Strategies; Learn How to Overcome Fear and Anxiety, Depression and Negative Thoughts
- Narrated by: Duane DeSalvo
- Length: 3 hrs
- Release date: 09-09-19
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Improve Your Social Skills
- Improve Your Communication Skills, Increase Self-Esteem, Learn How to Control Emotions Through Self-Confidence and Smart Time Management
- By: Lambert Dyer, Deanna Parrish
- Narrated by: Duane DeSalvo
- Length: 3 hrs and 2 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Sometimes, we don’t realize that in order to be socially accepted, we delight others by letting ourselves feel bad or inept. To solve this, we must understand what is really necessary and what we need to eliminate in order to live better with ourselves and with others....
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Improve Your Social Skills
- Improve Your Communication Skills, Increase Self-Esteem, Learn How to Control Emotions Through Self-Confidence and Smart Time Management
- Narrated by: Duane DeSalvo
- Length: 3 hrs and 2 mins
- Release date: 22-10-19
- Language: English
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Regular price: £11.99 or 1 Credit
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Empath: Learn How to Control Negativity Using Your Emotional Intelligence and Rediscover Yourself
- By: Lambert Dyer, Deanna Parrish
- Narrated by: Duane DeSalvo
- Length: 3 hrs
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
This book offers you some simple tools to control the constant flow of emotions that submerge you, creating stress and nervous tension. It allows you to build your resilience, suggesting how to find resources to react to difficulties and structure a new feeling of being....
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Empath: Learn How to Control Negativity Using Your Emotional Intelligence and Rediscover Yourself
- Narrated by: Duane DeSalvo
- Length: 3 hrs
- Release date: 27-09-19
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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