AUTHOR
Lenora M. Ziegler LCSW
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The Teen Breakup Survival Guide
- Skills to Help You Deal with Intense Emotions, Cultivate Self-Love, and Come Back with Confidence
- By: Lenora M. Ziegler LCSW
- Narrated by: Diana Blue
- Length: 4 hrs
- Unabridged
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Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you move forward with your life.
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The Teen Breakup Survival Guide
- Skills to Help You Deal with Intense Emotions, Cultivate Self-Love, and Come Back with Confidence
- Narrated by: Diana Blue
- Length: 4 hrs
- Release date: 01-10-24
- Language: English
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Regular price: £12.89 or 1 Credit
Sale price: £12.89 or 1 Credit
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