Michael Hanchett
AUTHOR

Michael Hanchett

Health & Wellness
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Hey, I'm Michael, a physical exercise enthusiast. I've been passionate about fitness for as long as I can remember, and I've spent years perfecting my craft. I'm a personal trainer and fitness instructor, I love nothing more than helping others achieve their health and fitness goals. My approach to fitness is all about making exercise fun and accessible for everyone, regardless of age or fitness level. I specialise in working with women, seniors, and beginners, and I take great care to design customised workout plans that cater to each individual's unique needs and abilities. Over the years, I've helped countless readers and clients achieve incredible transformations. I've seen people go from being unable to walk up a flight of stairs to running a marathon, and it's an incredible feeling to be a part of that journey. I'm passionate about helping people build strength, endurance, and flexibility, and I believe that with the right mindset and a bit of hard work, anyone can achieve their fitness goals. In addition to my expertise in exercise, I'm also a firm believer in the power of nutrition. I work closely with my readers/clients to develop healthy eating habits that support their fitness goals, and I provide ongoing guidance and support to help them stay on track. I recently published some books that are available on Amazon, which shares my top tips and tricks for getting started with exercise, including workout plans, nutrition advice, and motivational tips. If you're looking to improve your health and fitness, I'd love to help you get started on your journey.
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Chair Yoga Weight Loss for Seniors

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  • Chair Yoga Weight Loss for Seniors cover art

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    • Wall Pilates for Weight Loss

    • A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
    • By: Michael Hanchett
    • Narrated by: Farah D.
    • Length: 2 hrs
    • Release date: 29-03-24
    • Language: English
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