Rebecca Ray

Break through self-defeating habits and patterns of self-sabotage that are holding you back. Connect to your values to become the sole author and editor of your life....

Dr Rebecca Ray, writer, speaker and clinical psychologist, has created a motivational and practical step-by-step guide to firmly establish the psychological habits, tips and practices that are worth your time and energy....

Dr Rebecca Ray shows us how to recognise (and understand) difficult people and provides us with practical strategies for self-preservation. From learning when to say no, limiting contact, managing our reactions, and knowing when to walk away for good....

Good, Great, Perfect will help you let go of the pressure to constantly be, have, and do more, but still achieve your goals....

Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life....