AUTHOR

Richard Shankman

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Richard Shankman lives in Oakland, CA. He has been a meditator since 1970 and teaches classes and meditation retreats at dharma centers and groups nationally and internationally. Richard is the guiding teacher of the Metta Dharma Foundation (www.mettadharma.org), and co-founder of the Sati Center for Buddhist Studies (www.sati.org) and of Mindful Schools (www.mindfulschools.org). He has sat many silent, intensive meditation retreats for periods up to eleven months long. Richard has been active in bringing dharma and meditation practice into prisons, jails and drug rehabilitation programs in California. Richard is the author of “The Experience of Samadhi: An In-Depth Investigation of Buddhist Meditation" and "The Art and Skill of Buddhist Meditation". Richard holds a BS degree in Electrical Engineering and an MA degree in Philosophy and Religion, with an emphasis in Buddhist Studies.

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The Art and Skill of Buddhist Meditation

Mindfulness, Concentration, and Insight

By: Richard Shankman

Narrated by: Alan Taylor

Length: 4 hrs and 13 mins

Release date: 13-07-16

Language: English

4 out of 5 stars 5 ratings
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