Rick Saggese
AUTHOR

Rick Saggese

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Rick is an EXOS Certified Fitness Specialist as well as being certified to perform the Functional Movement Screen (FMS) and Y-Balance Test (YBT). He has mentored baseball and softball players as well as all athletes for over 20 years in helping them become not only better athletes but better people. He has participated in some of the top speed/quickness camps in the country and is an Certified Speed and Agility Coach by the National Sports Performance Association. Rick has attended and learned from events taught by various top success and peak performance coaches including Tony Robbins, Dan Lier, and Jim Fannin.
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