AUTHOR

Robyn Conley Downs

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Robyn Conley Downs is founder of the mission-driven media and education brand, Real Food Whole Life, and creator of the Feel Good Effect Mindset & Method. Holding a Master’s degree in education with an emphasis in behavior change, and 4 years of public policy & health change at the doctoral level, her work taps into cutting edge science around mindset, strategies and habits; and how people create and sustain lasting wellness. She combines this professional research background with work as a certified yoga teacher, specializing in mindfulness and self-compassion, to share science-based, life-tested, radically simple solutions to help people feel good. When not writing or speaking, Robyn can be found behind the mic of her Apple-top rated Feel Good Effect podcast, in the kitchen creating simple real food recipes, hiking, reading, or practicing yoga. Recently named one of the Most Influential Women in Wellness, she lives in Portland, Oregon, with her husband, Andrew, and their daughter Elle.

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The Feel Good Effect

Reclaim Your Wellness by Finding Small Shifts that Create Big Change

By: Robyn Conley Downs

Narrated by: Robyn Conley Downs

Length: 4 hrs and 20 mins

Release date: 01-09-20

Language: English

5 out of 5 stars 2 ratings
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