Sherab Chödzin

The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did....

This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself - to learn to be fully present in your life....

We all hope that these aspects of our life will be a source of fulfillment and pleasure, and they often are. Yet they are also always sources of problems for which we seek practical advice and solutions....

A powerful and wide-ranging indictment of the treatment of animals by humans, A Plea for Animals is an eloquent plea for animal rights from Matthieu Ricard, best-selling author of Altruism and Happiness....