Shunmyo Masuno
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Don’t Worry
- 48 Lessons on Achieving Calm
- By: Shunmyo Masuno
- Narrated by: Adam Sims
- Length: 3 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 17
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Performance4.5 out of 5 stars 15
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Story4 out of 5 stars 15
Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life....
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3 out of 5 stars
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Decent
- By Anonymous User on 21-04-22
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Don’t Worry
- 48 Lessons on Achieving Calm
- Narrated by: Adam Sims
- Length: 3 hrs and 25 mins
- Release date: 07-04-22
- Language: English
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Regular price: £7.99 or 1 Credit
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How to Let Things Go
- Free yourself up for what matters most
- By: Shunmyo Masuno
- Narrated by: Douglas Hachiya
- Length: 2 hrs and 31 mins
- Unabridged
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Overall0 out of 5 stars 0
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Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, we can step away. Renowned monk Shunmyo Masuno offers us a radical message: we can leave it all be.
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How to Let Things Go
- Free yourself up for what matters most
- Narrated by: Douglas Hachiya
- Length: 2 hrs and 31 mins
- Release date: 12-11-24
- Language: English
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Regular price: £8.99 or 1 Credit
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Zen: The Art of Simple Living
- By: Shunmyo Masuno, Harry Goldhawk, Zanna Goldhawk
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 271
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Performance4.5 out of 5 stars 218
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Story4.5 out of 5 stars 218
In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment....
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5 out of 5 stars
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Absolute gem
- By Zenzenjen00 on 14-05-19
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Zen: The Art of Simple Living
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Release date: 18-04-19
- Language: English
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捨てること、離れること
- By: 枡野 俊明
- Narrated by: 錦織 大輔
- Length: 3 hrs and 34 mins
- Unabridged
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快適に生きるための捨てる・離れる禅的思考。家族や人間関係、健康にも変化があらわれる70代。快適に心軽やかに過ごすための「捨てる」「離れる」禅的思考。
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捨てること、離れること
- Narrated by: 錦織 大輔
- Length: 3 hrs and 34 mins
- Release date: 07-05-24
- Language: Japanese
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Regular price: £12.99 or 1 Credit
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傷つきやすい人のための 図太くなれる禅思考
- By: 枡野 俊明
- Narrated by: 近藤 浩徳
- Length: 4 hrs and 24 mins
- Unabridged
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”誤解を怖れずにいいましょう。じつは禅僧はみな「図太い」のです。”
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傷つきやすい人のための 図太くなれる禅思考
- Narrated by: 近藤 浩徳
- Length: 4 hrs and 24 mins
- Release date: 08-05-20
- Language: Japanese
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禅、シンプル生活のすすめ
- By: 枡野 俊明
- Narrated by: 近藤 浩徳
- Length: 3 hrs and 24 mins
- Unabridged
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変化に「気づく」―すべては、この「気づき」から始まる、息をゆっくりと吐いてみる―マイナスの感情を退治する方法、脱いだ靴を揃える―すると、生き方が美しくなるなどなど、一日ひとつ、すぐにできる“心の洗い方”。
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禅、シンプル生活のすすめ
- Narrated by: 近藤 浩徳
- Length: 3 hrs and 24 mins
- Release date: 13-09-17
- Language: Japanese
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仕事も人間関係もうまくいく引きずらない力: もっと「鈍感」でいい、99の理由
- By: 枡野 俊明
- Length: 6 hrs and 32 mins
- Unabridged
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★シリーズ累計40万部突破! ささいなことで怒らない、ちょっとしたことで傷つかない――「引きずらない力」があれば、仕事も人生もすべてうまくいく。
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仕事も人間関係もうまくいく引きずらない力: もっと「鈍感」でいい、99の理由
- Length: 6 hrs and 32 mins
- Release date: 28-02-25
- Language: Japanese
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Regular price: £15.59 or 1 Credit
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心配事の9割は起こらない――減らす、手放す、忘れる「禅の教え」
- By: 枡野 俊明
- Narrated by: 毬谷 しお
- Length: 3 hrs and 42 mins
- Unabridged
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禅僧にして、大学教授、庭園デザイナーとしても活躍する著者がやさしく語りかける「人生のコツ」。
◎悩むより動く──そのほうが物事は絶対うまくいく
◎人と比べない──“妄想”の９割はこれで消える
◎前向きに受け取る──幸せかどうかは、あなたが決める
◎「お先にどうぞ」──求めない、あせらない、こだわらない
◎「朝」を大切にする──心に余裕をつくる最善の-
心配事の9割は起こらない――減らす、手放す、忘れる「禅の教え」
- Narrated by: 毬谷 しお
- Length: 3 hrs and 42 mins
- Release date: 20-05-16
- Language: Japanese
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仕事も人間関係もうまくいく放っておく力: もっと「ドライ」でいい、99の理由
- By: 枡野 俊明
- Narrated by: 角田 雄二郎
- Length: 2 hrs and 59 mins
- Unabridged
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いちいち気にしない。反応しない。関わらない――放っておく力で、仕事も人間関係もうまくいく。
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仕事も人間関係もうまくいく放っておく力: もっと「ドライ」でいい、99の理由
- Narrated by: 角田 雄二郎
- Length: 2 hrs and 59 mins
- Release date: 27-01-22
- Language: Japanese
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仕事も人生もうまくいく整える力
- By: 枡野 俊明
- Narrated by: 岡部 悟
- Length: 3 hrs and 13 mins
- Unabridged
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禅が教えてくれるーー心・体・生活をすっきり、すこやかにする９８のヒント。「整える力」があれば、仕事も人生もすべてうまくいく。まずは朝の時間を整えて。体調をどんどんよくすることから。
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仕事も人生もうまくいく整える力
- Narrated by: 岡部 悟
- Length: 3 hrs and 13 mins
- Release date: 23-06-23
- Language: Japanese
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人生を好転させる掃除道
- By: 枡野 俊明
- Narrated by: 茶川 亜郎
- Length: 3 hrs and 44 mins
- Unabridged
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掃除を究めると、驚くほどストレスが減る。心が穏やかになる。仕事も人間関係もうまくいく――。
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人生を好転させる掃除道
- Narrated by: 茶川 亜郎
- Length: 3 hrs and 44 mins
- Release date: 19-04-24
- Language: Japanese
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