AUTHOR

Tom Shepherd

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Cognitive Behavioral Therapy

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    • Stepping Out of Depression and Anxiety with CBT: A Workbook with Simple Techniques to Retrain Your Brain
    • By: Tom Shepherd
    • Narrated by: Commodore James
    • Length: 2 hrs and 42 mins
    • Release date: 13-10-17
    • Language: English
    • 5 out of 5 stars 139 ratings

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The Top 20 Habits for Increasing Happiness, Self-Confidence, and Quality of Life
    • By: Tom Shepherd
    • Narrated by: Bryan Olson
    • Length: 1 hr and 14 mins
    • Release date: 01-09-17
    • Language: English
    • 5 out of 5 stars 101 ratings

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

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