Alcoholism

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery....

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much, and you want to quit. Or maybe you’re just curious....

We live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity....

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful career to look after her family....

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....

World-renowned Professor of Neuropsychopharmacology David Nutt breaks down the science and effect of alcohol on our health, mood, sleep and productivity and how it travels through our bodies and brains....

Bryony Gordon is a respected journalist, a number one best-selling author and an award-winning mental health campaigner....

In 1951, when Nicky was six years old, her glamorous-looking estranged mother arrived on the doorstep to 'rescue' her. But Nicky's hopes of a safe and loving family were very soon smashed, and her world became darker still....

A frank, fresh, and empowering take on facing addiction, doing recovery, and savoring the joys of a new way of living....

It's such a savage thing to lose your memory, but the crazy thing is it doesn't hurt one bit. A blackout doesn't sting or stab or leave a scar when it robs you....

In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....  

 Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life....

A. A. Gill's memoir begins in the dark of a dormitory with six strangers. He is an alcoholic, dying in the last-chance saloon - driven to dry out, not out of a desire to change....

Become a happy non-drinker for the rest of your life....

"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways....

Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”....

Brenda Wilhelmson's Diary of an Alcoholic Housewife offers insight, wisdom, and relevance for listeners in recovery, as well as their loved ones, no matter how long they've been sober....

Whichever way you look at it, it's hard to avoid how alcohol really makes some of us feel: terrible....

The Fastest Way to Stop Drinking... Imagine if tomorrow you wake up with no hangover, no regrets and feeling full of energy and vitality....

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break....

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you....