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Best Sellers
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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Really helpful
- By Cliente Kindle on 27-01-21
By: Sally M. Winston PsyD, and others
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How Emotions Are Made
- The Secret Life of the Brain
- By: Lisa Feldman Barrett
- Narrated by: Cassandra Campbell
- Length: 14 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology....
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Putting up with - for the sake of good science.
- By Joe de Swardt on 27-04-17
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The Psychology of Secrets
- My Adventures with Murderers, Cults and Influencers
- By: Andrew Gold
- Narrated by: Andrew Gold
- Length: 11 hrs and 36 mins
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Overall
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Performance
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Story
From the host of award-winning podcast On the Edge with Andrew Gold comes Take It to the Grave, a bizarre, surprising and thrilling deep dive into the psychology of secrecy....
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Extremely hard to put down once you start it!
- By lorraine brown on 14-04-24
By: Andrew Gold
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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Fantastic but no PDF!?
- By Nick on 30-04-19
By: Stanley Rosenberg, and others
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....
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how one hormone drives and effects us
- By J. Drew on 12-08-22
By: Daniel Z. Lieberman MD, and others
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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- By: Gary Wilson
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....
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Very enlightening
- By Amazon Customer on 02-09-18
By: Gary Wilson
-
Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall
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Performance
-
Story
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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-
Really helpful
- By Cliente Kindle on 27-01-21
By: Sally M. Winston PsyD, and others
-
How Emotions Are Made
- The Secret Life of the Brain
- By: Lisa Feldman Barrett
- Narrated by: Cassandra Campbell
- Length: 14 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology....
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-
Putting up with - for the sake of good science.
- By Joe de Swardt on 27-04-17
-
The Psychology of Secrets
- My Adventures with Murderers, Cults and Influencers
- By: Andrew Gold
- Narrated by: Andrew Gold
- Length: 11 hrs and 36 mins
- Unabridged
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Overall
-
Performance
-
Story
From the host of award-winning podcast On the Edge with Andrew Gold comes Take It to the Grave, a bizarre, surprising and thrilling deep dive into the psychology of secrecy....
-
-
Extremely hard to put down once you start it!
- By lorraine brown on 14-04-24
By: Andrew Gold
-
Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
-
-
Fantastic but no PDF!?
- By Nick on 30-04-19
By: Stanley Rosenberg, and others
-
The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....
-
-
how one hormone drives and effects us
- By J. Drew on 12-08-22
By: Daniel Z. Lieberman MD, and others
-
Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- By: Gary Wilson
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....
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-
Very enlightening
- By Amazon Customer on 02-09-18
By: Gary Wilson
-
Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- By: Jenara Nerenberg
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 37 mins
- Unabridged
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Overall
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Performance
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A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish....
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Robotic voice spoils this interesting book
- By E. Tumilty on 23-03-22
By: Jenara Nerenberg
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Trauma and Recovery
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- By: Judith Lewis Herman MD
- Narrated by: Alison Mathews, Xe Sands
- Length: 12 hrs and 30 mins
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Overall
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Performance
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....
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robotic voice.
- By Amazon Customer on 30-07-22
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
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- Narrated by: Daniel Goleman
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Performance
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Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
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Top read if you are into meditation
- By Esther on 08-10-17
By: Daniel Goleman, and others
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The Upward Spiral
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- By: Alex Korb PhD.
- Narrated by: David deVries
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Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....
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Excellent science, average advice
- By Unclepigg on 04-07-17
By: Alex Korb PhD.
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The Inner Work
- An Invitation to True Freedom and Lasting Happiness
- By: Mathew Micheletti, Ashley Cottrell
- Narrated by: Mathew Micheletti, Ashley Cottrell
- Length: 5 hrs and 45 mins
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Overall
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Performance
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The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential....
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A very good book using old knowledge but....
- By Samantha on 23-06-23
By: Mathew Micheletti, and others
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- By: Ascending Vibrations
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 15 mins
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Overall
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Performance
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Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....
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Awesome Resource for Self-Healing
- By Jeanette Williams on 04-06-24
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Seven and a Half Lessons About the Brain
- By: Lisa Feldman Barrett
- Narrated by: Lisa Feldman Barrett
- Length: 3 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
From the author of How Emotions Are Made, a myth-busting primer on the brain in the tradition of Seven Brief Lessons on Physics and Astrophysics for People in a Hurry....
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Fascinating short summary of the brain
- By J. Drew on 12-08-22
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The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
- By: Greer Kirshenbaum PhD
- Narrated by: Gabra Zackman
- Length: 8 hrs and 26 mins
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The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes....
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A must read for all parents and parents to be
- By Anonymous User on 06-01-24
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Soar
- The Breakthrough Treatment for Fear of Flying
- By: Tom Bunn
- Narrated by: Thomas C. Bunn
- Length: 9 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program....
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This works!
- By Amazon Customer on 04-10-18
By: Tom Bunn
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Your Brain Is a Time Machine
- The Neuroscience and Physics of Time
- By: Dean Buonomano
- Narrated by: Aaron Abano
- Length: 8 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
Brain researcher and best-selling author Dean Buonomano draws on evolutionary biology, physics, and philosophy to present his theory of how we tell and perceive time....
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Good but too much padding in the early chapters
- By slipperychimp on 30-10-18
By: Dean Buonomano
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Whole Brain Living
- The Anatomy of Choice and the Four Characters That Drive Our Life
- By: Jill Bolte Taylor Ph.D
- Narrated by: Jill Bolte Taylor Ph.D
- Length: 11 hrs and 14 mins
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Performance
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The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace....
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Somehow disappointing
- By D on 02-12-21
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Pregnancy for Men
- By: Mark Woods
- Narrated by: Mark Meadows
- Length: 7 hrs and 33 mins
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Overall
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Performance
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You're having a baby! Or at least your partner is which means you are too. Not literally of course, but you’ll be in the middle of nine months of flying hormones, back rubs, and excitement, anticipation and nervousness the like of which you’ve never experienced before....
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Expectant Father 2020
- By Tom Daniels on 25-08-20
By: Mark Woods
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How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- By: Ellen Hendriksen
- Narrated by: Ellen Hendriksen
- Length: 7 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....
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A great read
- By Mcehudson on 11-04-18
By: Ellen Hendriksen
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Stealing Fire
- How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We LIve and Work
- By: Steven Kotler, Jamie Wheal
- Narrated by: Fred Sanders
- Length: 8 hrs and 24 mins
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Overall
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Performance
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The authors of the best-selling Bold and The Rise of Superman explore altered states of consciousness and how they can ignite passion, fuel creativity, and accelerate problem solving....
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Gamechanger....
- By Amazon Customer on 26-02-17
By: Steven Kotler, and others
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Proof of Spiritual Phenomena
- A Neuroscientist's Discovery of the Ineffable Mysteries of the Universe
- By: Mona Sobhani
- Narrated by: Mona Sobhani
- Length: 7 hrs and 10 mins
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Overall
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Performance
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Story
Neuroscientist Mona Sobhani, Ph.D., details her transformation from diehard materialist to open-minded spiritual seeker and shares the extensive research she discovered on past lives, karma, and the complex interactions of mind and matter....
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Great read
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By: Mona Sobhani
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- By: Rick Hanson Ph.D., Richard Mendius MD, Daniel J. Siegel M.D. - foreword
- Narrated by: Alan Bomar Jones
- Length: 6 hrs and 58 mins
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Overall
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Performance
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The Buddha and other great teachers were born with brains built essentially like anyone else’s - and then they changed their brains in ways that changed the world....
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Ancient wisdom meets cutting edge neuroscience
- By Paul the Shrink on 27-06-14
By: Rick Hanson Ph.D., and others
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- By: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
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Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.
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Disappointing
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By: Catherine M. Pittman PhD, and others
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How Your Brain Works
- Inside the Most Complicated Object in the Known Universe
- By: New Scientist
- Narrated by: Mark Elstob
- Length: 5 hrs and 8 mins
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Overall
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Performance
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In How Your Brain Works, leading neuroscientists introduce the evolution and anatomy of the brain viewed through traits such as memory, emotions, sleep, sensing and perception....
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A good listen...
- By Richard McFerran on 28-05-22
By: New Scientist
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Your Conscious Mind
- Unravelling the Greatest Mystery of the Human Brain
- By: New Scientist
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A voyage through the mind to discover what consciousness really is, and what we can learn when it goes awry....
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Brain Bugs
- How the Brain’s Flaws Shape Our Lives
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- Narrated by: William Hughes
- Length: 8 hrs and 37 mins
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A lively, surprising tour of our mental glitches and how they arise....
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Very interesting book covering a lot in good detai
- By J on 30-09-11
By: Dean Buonomano
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The Microstress Effect
- How Little Things Pile Up and Create Big Problems—and What to Do About It
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- Narrated by: Chloe Cannon
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Overall
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Performance
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There is a force in our everyday lives that we aren't even aware of—and it's so powerful it threatens to derail otherwise promising careers and lives: microstress....
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Interesting, but nothing revolutionary.
- By Leontes Henriquez on 07-05-23
By: Rob Cross, and others
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The User's Guide to the Human Mind
- Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do About It
- By: Shawn T. Smith
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Overall
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Your mind is not built to make you happy; it's built to help you survive. So far, it's done a great job! But in the process, it may have developed some bad habits....
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Love it.
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By: Shawn T. Smith
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Healthy Brain for a Happy Life
- The Neurological Blueprint to a Joyful Existence: Mastering a Healthy Brain for Lifelong Happiness
- By: Hannah Forrester
- Narrated by: Laurel Brushett
- Length: 37 mins
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Overall
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Performance
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Story
In this captivating audiobook, we delve into the intricate workings of the human brain and uncover the keys to unlocking a life filled with lasting joy and contentment....
By: Hannah Forrester
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The Science of Fate
- The New Science of Who We Are - And How to Shape Our Best Future
- By: Hannah Critchlow
- Narrated by: Hannah Critchlow
- Length: 7 hrs and 44 mins
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Overall
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Performance
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Story
Neuroscientist Hannah Critchlow shows how far our future is already hardwired in our brains. Like Sapiens and Thinking Fast and Slow, The Science of Fate revolutionises the way we understand our species and ourselves....
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An engaging and intelligent read.
- By Mark Lewis on 22-05-19
By: Hannah Critchlow
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Nature's Symphony of Birdsongs for Relaxation and Sleep
- Tranquil Bird Melodies Promoting Ambient Therapy for Stress Relief, Meditation, and a Personal Nature Retreat to Enhance Mindfulness
- By: Cedar Skye
- Narrated by: Cedar Skye
- Length: 4 hrs and 46 mins
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Immerse yourself in "Nature's Symphony of Birdsongs for Relaxation and Sleep," an exquisite auditory journey designed to soothe your mind and enhance your well-being. This audiobook features tranquil bird melodies that provide the perfect backdrop for ambient therapy, promoting deep relaxation and effective stress relief.
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For a Peaceful Mind
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By: Cedar Skye
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The Laws of Connection
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- By: David Robson
- Narrated by: John Sackville
- Length: 9 hrs and 19 mins
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Performance
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In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors affecting health and longevity. Their results, known as the ‘Alameda 7’, you already know: don’t smoke, drink in moderation, sleep seven to eight hours a night, exercise, eat regular meals, maintain a moderate weight, eat breakfast. Years later, however, the same team discovered an eighth factor, one that proved more important than all the others: social connection.
By: David Robson
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Beauty and the Brain
- The Aesthetic Compass
- By: Robert Thatcher
- Narrated by: Shawn Stutts
- Length: 2 hrs and 33 mins
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Beauty and the Brain: The Aesthetic Compass NeuroAesthetics: Where Consciousness and the Physics of the Universe Meet explores how we as a society perceive beauty. This fascinating book provides an explanation of how aesthetic appreciation occurs by a match of the structure of the brain and external forms. It also describes the brain mechanisms by which humans perceive beauty and how the logarithmic spiral form common in the universe is the same form inside the human brain. The listener will learn deep truths about how humans perceive beauty by sharing certain fundamental logarithmic spiral brain maps and logarithmic spiral forms external to the brain, such as Hurricanes, Galaxies and Snail Shells.
By: Robert Thatcher
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The Power of Words
- How to Speak, Listen and Think Better
- By: Mariano Sigman
- Narrated by: René Ruiz
- Length: 9 hrs
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We have hundreds of conversations every week, yet rarely think about the words we use. But the way we describe ourselves and the world around us profoundly shapes our decisions, emotions and action. The Power of Words delves into our minds, showing us how a simple shift in our language can lead to personal growth and positive change. Drawing from his extensive research in neuroscience and his role as one of the directors of the Human Brain Project, Mariano Sigman reveals that our minds are much more malleable than we think.
By: Mariano Sigman
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ADHD Breakthrough for Women
- Master Focus, Time Management, and Relationships with Mindfulness and CBT for Fulfillment and Success
- By: Rose Winkle
- Narrated by: Robyn Unger
- Length: 3 hrs and 3 mins
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ADHD Breakthrough for Women is your guide out of chaos and into clarity, designed to help you understand your extraordinary mind and seize the life you deserve. This is your moment to turn the page and start a new chapter, one where your ADHD is not a barrier but a path to personal greatness.
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Essential guide for women
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By: Rose Winkle
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Child and Adolescent Psychiatry: Neuropsychological Development and Children's Mental Health
- Unveiling the Depths of Psychology: A Comprehensive Academic ... for Professionals, Educators, and Scholars
- By: Aníbal Pavlov
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Delve into the complexities of youth mental health. This comprehensive book covers the spectrum from neuropsychological development nuances to cutting-edge treatments for anxiety and depression in young people. Gain a deep understanding of the theoretical and practical foundations of child and adolescent psychiatry, presented in an accessible and engaging manner.
By: Aníbal Pavlov
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Nature's Symphony of Birdsongs for Relaxation and Sleep
- Tranquil Bird Melodies Promoting Ambient Therapy for Stress Relief, Meditation, and a Personal Nature Retreat to Enhance Mindfulness
- By: Cedar Skye
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- Length: 4 hrs and 46 mins
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Immerse yourself in "Nature's Symphony of Birdsongs for Relaxation and Sleep," an exquisite auditory journey designed to soothe your mind and enhance your well-being. This audiobook features tranquil bird melodies that provide the perfect backdrop for ambient therapy, promoting deep relaxation and effective stress relief.
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For a Peaceful Mind
- By Dave Kelly on 15-06-24
By: Cedar Skye
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The Laws of Connection
- 13 Social Strategies That Will Transform Your Life
- By: David Robson
- Narrated by: John Sackville
- Length: 9 hrs and 19 mins
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Overall
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Performance
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In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors affecting health and longevity. Their results, known as the ‘Alameda 7’, you already know: don’t smoke, drink in moderation, sleep seven to eight hours a night, exercise, eat regular meals, maintain a moderate weight, eat breakfast. Years later, however, the same team discovered an eighth factor, one that proved more important than all the others: social connection.
By: David Robson
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Beauty and the Brain
- The Aesthetic Compass
- By: Robert Thatcher
- Narrated by: Shawn Stutts
- Length: 2 hrs and 33 mins
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Overall
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Performance
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Story
Beauty and the Brain: The Aesthetic Compass NeuroAesthetics: Where Consciousness and the Physics of the Universe Meet explores how we as a society perceive beauty. This fascinating book provides an explanation of how aesthetic appreciation occurs by a match of the structure of the brain and external forms. It also describes the brain mechanisms by which humans perceive beauty and how the logarithmic spiral form common in the universe is the same form inside the human brain. The listener will learn deep truths about how humans perceive beauty by sharing certain fundamental logarithmic spiral brain maps and logarithmic spiral forms external to the brain, such as Hurricanes, Galaxies and Snail Shells.
By: Robert Thatcher
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The Power of Words
- How to Speak, Listen and Think Better
- By: Mariano Sigman
- Narrated by: René Ruiz
- Length: 9 hrs
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Overall
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Performance
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Story
We have hundreds of conversations every week, yet rarely think about the words we use. But the way we describe ourselves and the world around us profoundly shapes our decisions, emotions and action. The Power of Words delves into our minds, showing us how a simple shift in our language can lead to personal growth and positive change. Drawing from his extensive research in neuroscience and his role as one of the directors of the Human Brain Project, Mariano Sigman reveals that our minds are much more malleable than we think.
By: Mariano Sigman
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ADHD Breakthrough for Women
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- By: Rose Winkle
- Narrated by: Robyn Unger
- Length: 3 hrs and 3 mins
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Performance
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ADHD Breakthrough for Women is your guide out of chaos and into clarity, designed to help you understand your extraordinary mind and seize the life you deserve. This is your moment to turn the page and start a new chapter, one where your ADHD is not a barrier but a path to personal greatness.
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Essential guide for women
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By: Rose Winkle
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Child and Adolescent Psychiatry: Neuropsychological Development and Children's Mental Health
- Unveiling the Depths of Psychology: A Comprehensive Academic ... for Professionals, Educators, and Scholars
- By: Aníbal Pavlov
- Narrated by: Chris Buchanan
- Length: 4 hrs and 4 mins
- Unabridged
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Delve into the complexities of youth mental health. This comprehensive book covers the spectrum from neuropsychological development nuances to cutting-edge treatments for anxiety and depression in young people. Gain a deep understanding of the theoretical and practical foundations of child and adolescent psychiatry, presented in an accessible and engaging manner.
By: Aníbal Pavlov
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The Brain Code
- Using Neuroscience to Improve Learning, Memory and Emotional Intelligence
- By: Yossi Chalamish
- Narrated by: Boyd Barrett
- Length: 9 hrs and 50 mins
- Unabridged
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This book introduces the new and fascinating field of Clinical Neuroscience, which argues that the brain has the power to prevent and treat a variety of neurobiological disorders, from autism to attention deficit disorder. With ground-breaking neuroscience research presented in an accessible, easy-to-understand way The Brain Code teaches listeners how to get the most from their brains and how to access their peak cognitive function.
By: Yossi Chalamish
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Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change
- By: Nicole Vignola
- Narrated by: Nicole Vignola
- Length: 6 hrs and 20 mins
- Unabridged
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Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing. Neuroscientist Nicole Vignola will talk you through the principles of neuroplasticity and explain how her neurohack methods can help you change your behavioural patterns, enabling you to control how you react to whatever life throws your way, from regulating our stress response through to overcoming self-limiting beliefs.
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Excellent!
- By Anna Reyburn on 05-06-24
By: Nicole Vignola
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Upgrade Your Brain
- Unlock Your Life’s Full Potential
- By: Patrick Holford
- Narrated by: Patrick Holford
- Length: 12 hrs and 3 mins
- Unabridged
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Something depressing is happen to humanity, and possibly even you. Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Rates of anxiety, depression, dementia, ADHD and autism are all increasing at an alarming rate across the globe. According to the World Health Organisation, our declining brain health is the greatest threat we face. In Upgrade Your Brain, bestselling author Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide.
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Excellent, clear and comforting
- By Amazon Customer on 19-06-24
By: Patrick Holford
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Nostalgia
- A History of a Dangerous Emotion
- By: Agnes Arnold-Forster
- Narrated by: Agnes Arnold-Forster
- Length: 8 hrs and 20 mins
- Unabridged
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In Nostalgia: A History of a Dangerous Emotion, Agnes Arnold-Forster blends neuroscience and psychology with the history of medicine and emotions to explore the evolution of nostalgia from its first identification in seventeenth-century Switzerland (when it was held to be an illness that could, quite literally, kill you) to the present day (when it is co-opted by advertising agencies and politicians alike to sell us goods and policies).
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Insightful and well researched history into collective perceptions of nostalgia and its cultural impact
- By Anonymous User on 06-05-24
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Unstoppable Brain
- The New Neuroscience That Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
- By: Kyra Bobinet
- Narrated by: Kyra Bobinet MD MPH
- Length: 6 hrs and 40 mins
- Unabridged
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We all want the power and motivation to create change in our lives. But how to get that in a stumbling dance of one step forward and two steps back? Negative emotions run rampant in many people's lives today; a reality that feels like a shrink wrap of suffering. Popular fallback solutions of performance-based goals and tools focus on extrinsic rewards like fame, wealth, or winning. But overuse of those rewards doesn't work for the long term and in fact weakens our confidence and motivation over time, leaving us vulnerable to failure and shame.
By: Kyra Bobinet
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Happy Mind Miracles
- Reset Mindset, Harmonize Hormones, Conquer Stress, and Achieve an Abundance of Health, Wealth, Success, and Happiness
- By: Dr. Suresh Jain
- Narrated by: Mridweeka Tripathi
- Length: 5 hrs and 42 mins
- Unabridged
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This book is like a powerful toolbox crafted with a holistic approach, combining neuroscience, positive psychology, Modern Medicine, and the wisdom of ancient yoga and meditation....
By: Dr. Suresh Jain
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- By: Rahul Jandial
- Narrated by: Rahul Jandial
- Length: 6 hrs and 11 mins
- Unabridged
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Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of normal brain electrophysiology and they follow the circadian rhythms, the day-night cycles that govern all life. Dr Rahul Jandial delves into decades of research into the dreaming brain and shares stories from his own practice to show the extraordinary impact that dreams have on our waking life.
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The fact that dreaming is important
- By Sue Sharpe on 24-04-24
By: Rahul Jandial
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The Neurodiversity Edge
- The Essential Guide to Embracing Autism, ADHD, Dyslexia, and Other Neurological Differences for Any Organization
- By: Maureen Dunne
- Narrated by: Nan McNamara
- Length: 8 hrs and 42 mins
- Unabridged
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With this indispensable guide, you'll cultivate a values-driven approach to building a culture of sustained authentic inclusion where everyone can thrive; learn how to improve the interview process to avoid missing game-changing talent; develop a hybrid office protocol that works for everyone and a support infrastructure that aligns with universal design principles; uncover and eliminate the destructive influence of unconscious cognitive biases; understand unique problem-solving abilities such as lateral thinking, visual-spatial thinking, multisensory thinking, and much more.
By: Maureen Dunne
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The Psychology of Secrets
- My Adventures with Murderers, Cults and Influencers
- By: Andrew Gold
- Narrated by: Andrew Gold
- Length: 11 hrs and 36 mins
- Unabridged
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We all keep secrets. 97 per cent of us are hiding a secret right now, and on average we each hold thirteen at any one time. They are the stuff of gossip, of novels and of classic dramas; secrets form a major part of our hidden inner lives. Podcaster Andrew Gold knows this better than anyone. A public persona, he found himself the (unwitting) recipient of hundreds of strangers' most private revelations. This set him on a journey to understand this critical part of our societies and lives. Why do we keep secrets? Why are we fascinated by those of others? What happens to our mind when we confess?
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Extremely hard to put down once you start it!
- By lorraine brown on 14-04-24
By: Andrew Gold
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Commanding the Power of Thought III: Enoughness
- Silencing Your Negative Self-Critic
- By: Jeffrey Fannin, Katrina Bailey
- Narrated by: Jeremy Rutherford
- Length: 9 hrs and 32 mins
- Unabridged
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"Enoughness" typically refers to a sense of satisfaction or having an adequate amount of something, whether it's material possessions, accomplishments, or personal fulfillment. We all want to be the best we can be. However, our negative inner critic is the disrupter. The average person will have 60,000 to 90,000 thoughts a day. Of those thoughts, 70-85% of our daily thoughts are negative. So who is this negative inner critic spewing false information in our head and driving our behavior all day and night? Well, my friend, it is you.
By: Jeffrey Fannin, and others
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Music and Mind
- Harnessing the Arts for Health and Wellness
- By: Renée Fleming - editor, Francis S. Collins MD PhD
- Narrated by: Gina Daniels, Carin Gilfry, Patty Nieman, and others
- Length: 22 hrs and 19 mins
- Unabridged
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A compelling and growing body of research has shown music and arts therapies to be effective tools for addressing a widening array of conditions, from providing pain relief and alleviating anxiety and depression to regaining speech after stroke or traumatic brain injury, and improving mobility for people with disorders that include Parkinson’s disease and MS.
By: Renée Fleming - editor, and others
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Mind Hacking Secrets and Unlimited Memory Power: 2 Books in 1
- Learn How to Improve Your Memory & Develop Fast, Clear Thinking in 2 Weeks + 42 Brain Training Techniques & Memory Improvement Exercises
- By: Scott Sharp
- Narrated by: Adam R Watson, KC Wayman
- Length: 6 hrs and 3 mins
- Unabridged
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Do you long to be able to have clear thinking, a clear mind, organizational skills, and the ability to recall information more efficiently? Are there moments when you wish you could learn faster, remember more, and be more productive? The answers to these questions are within your reach, and they don't involve pills, surgery, or shortcuts. Your own brain holds the key to these improvements! This book is your practical guide to enhancing your thinking abilities. We'll provide you with easy-to-follow tips to apply in your life for immediate results.
By: Scott Sharp