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Naturopathy & Holistic Medicine
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Mayo Clinic Guide to Holistic Health
- Unlock Your Body's Natural Healing Powers
- By: Brent A. Bauer
- Length: 7 hrs and 33 mins
- Unabridged
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At your last health checkup, your healthcare team said your heart medications are working well and your cholesterol numbers are improving. Also, there's a new medicine for arthritis if you'd like to try it for your joint pain. All good news, yet you still don'f feel all that great and you're not a big fan of the ever-increasing size of your pill box. Might there be other ways to boost your health besides medications, injections and other medical interventions? Could acupuncture really help with knee pain? Does massage therapy do more than just boost feel-good endorphins? Is CBD helpful?
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Mayo Clinic Guide to Holistic Health
- Unlock Your Body's Natural Healing Powers
- Length: 7 hrs and 33 mins
- Release date: 15-10-24
- Language: English
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Regular price: £44.99 or 1 Credit
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Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- By: Partha Nandi MD
- Length: 9 hrs and 43 mins
- Unabridged
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Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.
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Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- Length: 9 hrs and 43 mins
- Release date: 01-10-24
- Language: English
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Overcoming Cancer
- From Despair and Desperation to Hope, Life, and a Newfound Mission
- By: Lynette Hill
- Narrated by: Aundrea King
- Length: 9 hrs and 9 mins
- Unabridged
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In the year 2021, amidst worldwide fear, chaos, riots, and economic shutdowns resulting from the COVID-19 global pandemic, I was diagnosed with cancer. My scans were not the scans of a person who lives, the medical specialists said, and because of the medical policies put in place to stop the spread of COVID, much of my treatment was administered without the presence of my family or loved ones. Everything in my life had taken a drastic U-turn.
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Overcoming Cancer
- From Despair and Desperation to Hope, Life, and a Newfound Mission
- Narrated by: Aundrea King
- Length: 9 hrs and 9 mins
- Release date: 16-07-24
- Language: English
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Regular price: £14.99 or 1 Credit
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- By: Charles A. Moss MD, Peter Eckman MD PhD - foreword
- Narrated by: Wyntner Woody
- Length: 10 hrs and 46 mins
- Unabridged
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Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr. Charles Moss melds three decades of acupuncture expertise with the Five Elements of Chinese Medicine and delivers actionable insights, including the impact of cortisol—a key stress hormone linked to various health issues like heart disease, diabetes, and cancer.
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Narrated by: Wyntner Woody
- Length: 10 hrs and 46 mins
- Release date: 06-08-24
- Language: English
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Regular price: £26.99 or 1 Credit
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Ultra-Processed Women
- By: Milli Hill
- Length: 8 hrs and 6 mins
- Unabridged
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Blending powerful storytelling with cutting-edge research, this book puts women at the centre of this urgent conversation and challenges us to rethink the foods we consume on a day-to-day basis. It cuts through the noise so that we can take back control and make empowered decisions about our diet and health. It is the ultimate guide to understanding the true impact of what we eat – and how to change.
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Ultra-Processed Women
- Length: 8 hrs and 6 mins
- Release date: 27-02-25
- Language: English
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Regular price: £16.99 or 1 Credit
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